03/09/2026
FREE - Radical Self Compassion Workshop with Tara Brach. Worth it!
When you're feeling anxious, sad, jealous, or afraid — what do you do with that? For most of us, the feeling itself is only part of it. What follows is often something harsher: the voice that says you shouldn't be feeling this way.
I hope you'll enjoy this FREE 3-Part mini-workshop I've put together with my friends at NICABM, where I will share a three-step practice I've used with clients and in my own life to gently release that self-judgment and open toward healing.
Here's the link: https://www.nicabm.com/php/redirects/?id=3515
