One River Yoga

08/10/2025

Summer yoga bliss!
See you next week for more good vibes ✨️.

08/05/2025

Our yoga community keeps growing.
It feels amazing to belong to such a centered group.
See you in class today in Colville.
www.oneriveryoga.com for the full schedule.
Or call Michelle at 509-563-9548

07/15/2025

Back in the studio!
See you there.

05/01/2025

Classes are fabulous fun!
But I am taking a break this month.
No classes May 26 to 30.
See you in June!

04/10/2025

Great way to start the day - sweet vibes!

04/06/2025

Before enlightenment, the dishes.
After enlightenment, the dishes.
🙃 Samsaric dishwashing cycle.

Send a message to learn more

03/07/2025

The instructors here are truly genuine and incredibly gifted.
Please join a sound bath, whenever you can.

Singing Bowl Meditation
Saturday March 8th, 3-4pm
508 n oak st

Free! Donations accepted.
We have mats and blankets but you are welcome to bring your own.

No special technique required 🙂 your body, mind, soul and heart know exactly what to do 🙂 🙏

01/27/2025

Just for fun and because it feels good.

01/11/2025

There is abundance in each of us!

🌟 When we trust the love within, we show up in the world from a place of wholeness, authenticity, and care. 🌈

💖💫 Cultivate self-love and let it deepen your connections with others. Genuine relationships begin when we honor our own hearts.

01/11/2025

I loved my time at Yasodhara Ashram.
There is great clarity, calm and purpose there.
Anyone want to go with me?
It's just a sweet ferry ride from Balfour, B.C.

💫”The goal of yoga is liberation from all limitations. So how do we overcome limitations?

Look what happens when you do Hatha Yoga: a stiff and inflexible body will stretch, release and relax. In the same way, if you use the other tools of yoga you will stretch your mind and bring your essential self into the Light.

Watching your mind, chanting a mantra and meditating can give you the space and the perspective to see the obstacles in your path:
Where are you and what is restricting you?
Is it hard to get up each morning?
Are you obligated to another person?
Are you afraid to take on a responsible position?
Is it difficult to change a habit?

We have the ability to grow out of our limitations. The process starts with the willingness to see a limitation as the indicator that something needs to change.”

- Swami Radhananda, from “Living the Practice: Collected Writings on the Transformative Potential of Yoga.”

01/11/2025

It's Today! Amazing instructors.
Don't miss out on Meditation House!

*We are just about FULL for this event*
If you were thinking of coming please let us know- we can shuffle some mats before 2pm and try to get everyone in 🙏

Saturday January 11th, 2-3pm
Singing bowl meditation. Send us a message if you’d like to come, it helps us to set up the space. Mats and blankets are provided.

12/31/2024

Cheers to you in 2025 and resting in your breath of being.