Quality Sleep Northwest

Quality Sleep Northwest We offer an alternative therapy to the CPAP machine by way of an oral appliance to treat patients that suffer from sleep apnea.

These guys did an amazing job this year to help provide new winter coats for kids! Way to go SVFD!
01/04/2021

These guys did an amazing job this year to help provide new winter coats for kids! Way to go SVFD!

Hope everyone had a good Memorial Day and thank you to the ones who make it possible! 🇺🇸
05/26/2020

Hope everyone had a good Memorial Day and thank you to the ones who make it possible! 🇺🇸

Happy Wednesday! Have you ever wonder how you can get a better nights sleep? Swipe through ⬅️ to see some helpful and si...
05/13/2020

Happy Wednesday!

Have you ever wonder how you can get a better nights sleep?

Swipe through ⬅️ to see some helpful and simple tips that could help you sleep better!

1. Stick to a schedule: this one is important because when you stick to a schedule, your body will naturally know when it is time to wind down for the night and when to wake up! If the time you go to bed changes every night, your body won’t be able to keep track making winding down and falling asleep harder.

2. Keep your room dark: when your room is too bright, your body will have a harder time winding down. Having a dark room will help your mind realize it’s time to rest, making it easier too fall asleep. Make sure that at least an hour before bed you also put away or turn off screens! The blue light that comes off of screens tricks your mind, making it harder to fall asleep.

3. Exercises: not only is exercise good for your overall health! But I helps support in a good nights sleep because your body will need time to repair itself while you sleep! When you exercise daily (30 minutes) you will sleep better and wake up feeling energized and ready for your day!

4. Avoid eating before bed: if you eat right before bed, you’re body is going to try to use what you just are for energy! Stop eating 2 hours before you go to bed to get a good night sleep

5. Reduce noise: by reducing noise while you sleep, you will be able to enter each cycle of sleep fully. If you need some noise, try something that falls in the realm of nature, rain, the ocean, wind, these sounds are peaceful to where it won’t distract your mind as you sleep!

If you want more tips about how to get a better night sleep, comment below 👇🏼👇🏼 and we would love to help!

Sleep apnea has been linked to numerous medical conditions including early heart attack, memory loss, diabetes and much ...
05/13/2020

Sleep apnea has been linked to numerous medical conditions including early heart attack, memory loss, diabetes and much more.
A lot of times it goes unnoticed since many people don’t even realize they have sleep apnea.
Contact us today if you or a loved one suffers from any of these conditions and we can helped get you checked out to see if you suffer from sleep apnea!

Thank you everyone for all the early support of our group!We thought we would introduce ourselves so you can get to know...
05/06/2020

Thank you everyone for all the early support of our group!

We thought we would introduce ourselves so you can get to know us better!
This is Dr Bracken Sorensen! He is the owner and founder of Quality Sleep Northwest. He is a licensed dentist that wanted to utilize his education to provide a life saving service to his patients. Dr Sorensen has dedicated numerous hours in continuing education to sleep apnea treatment and has received his fellowship from the International Academy of Sleep Dentistry.

In his spare time, Dr. Sorensen loves to spend time outside where he enjoys golfing, water skiing, and snowboarding! Dr. Sorensen also has gotten into wood work where he’s built a farm style table and a dry bar! He also loves to spend with his family, girlfriend, and his 2 pups!

If you or a loved one suffer from sleep apnea or if you aren’t sure, contact us today and we would love to help! We believe everyone deserves their best night of sleep every night!

Comment below and tell us something about you!

Does wearing your CPAP make you feel like Darth Vader? If you don't like your current CPAP machine give us a call and se...
05/05/2020

Does wearing your CPAP make you feel like Darth Vader? If you don't like your current CPAP machine give us a call and see if an oral appliance is the right choice for you!

maythe4thbewithyou


Does wearing your CPAP make you feel like Darth Vader? If you don't like your current CPAP machine give us a call and se...
05/05/2020

Does wearing your CPAP make you feel like Darth Vader? If you don't like your current CPAP machine give us a call and see if an oral appliance is the right choice for you!

Hey everyone! We want to introduce ourselves to Instagram! Here at Quality Sleep Northwest, we offer an alternative trea...
05/03/2020

Hey everyone! We want to introduce ourselves to Instagram!
Here at Quality Sleep Northwest, we offer an alternative treatment option for patients that suffer from sleep apnea. We specialize in custom oral appliances that patients can use instead of their CPAP machine. Follow us on here and if you are curious if treatment is right for you, give us a call at 509-685-7445 and we can help get you the quality of life back that you deserve! 🌙

Hopefully everyone has been getting enough sleep during this quarantine. If you feel like you haven't, maybe it's time t...
04/29/2020

Hopefully everyone has been getting enough sleep during this quarantine. If you feel like you haven't, maybe it's time to see if there is an underlying issue. Ask us how we can help!

We at Quality Sleep Northwest are always concerned about our patients overall health. With the coronavirus shut down, me...
04/21/2020

We at Quality Sleep Northwest are always concerned about our patients overall health. With the coronavirus shut down, mental health can take a big hit when we are not doing our normal day to day things. What are some hobbies or interesting things/activites are you doing to keep your mind and body right during this shut down? Let us know in the comments!

Have you or a loved one ever been diagnosed with sleep apnea but didn't move forward with treatment because of not wanti...
04/17/2020

Have you or a loved one ever been diagnosed with sleep apnea but didn't move forward with treatment because of not wanting to use a CPAP machine? Did you know you have other treatment options? Talk to us about how we can help get you in a sleep apnea mouth guard to treat your sleep apnea!

Did you know that having untreated sleep apnea can put you at a higher risk of developing cardiovascular disease? A heal...
04/13/2020

Did you know that having untreated sleep apnea can put you at a higher risk of developing cardiovascular disease? A healthy heart is a happy heart, don't let sleep apnea prevent you from a happy heart!

Address

181 E 1st Avenue
Colville, WA
99114

Telephone

+15096857445

Website

Alerts

Be the first to know and let us send you an email when Quality Sleep Northwest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Quality Sleep Northwest:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category