Monarch Physical Therapy, LLC

11/03/2025

We have a temporary location and I will be messaging clients, and we should have a permanent location starting in January!!

11/01/2025

We are moving this weekend, and will announce our new location Monday—stay tuned!!!

10/15/2025

I am back from 5 days of equine training! This is a short and full week, but there are slots available next week. If you are interested in body work for you or your horse, this falls under my massage therapy license and we can chat about more details. thank you!

I am finding that i love working on horse and rider and very much drawn to those on the spectrum that have thier own horse. This work is powerful, and the results in both are amazing.

I am blessed to have had myofascial release find me over 20 years ago, and blessed that it keeps me in forever learning mode.

10/09/2025

Monarch will be Closed this Friday thru Tuesday so Brenda can continue learning more equine MFR. October 10-14.

10/07/2025

Monarch is closed until Wednesday because I’m attending the Bennett Land Trust event in Fredericksburg. Today we are touring the Kerr Wildlife Management center. This is a great opportunity to learn more about range management, water wells, small farm operations, and it’s all for women!!

10/03/2025

What a journey it has been!! Thank you for all of my wonderful clients all over the hill country! I love being back home in Fredericksburg and still serving great clients--Here's to 14 more great years!!

09/08/2025

This old Chevy ranch truck is 55, and I’m 52. I’ve been its second owner for nearly 20 years, and over time it’s taught me a few lessons—much like myofascial release does:

1️⃣ Check in with yourself. (How’s your “air pressure” or “fluids”? Are you running on empty?)
2️⃣ Slow down and enjoy the moment. (You can’t multitask and drive well at the same time.)
3️⃣ Stay functional. (Those side boards make hauling easier—just like the right tools make life easier.)

Both this truck and my work remind me that with the right care, we can keep moving forward—strong, steady, and with purpose.

If you made it this far, the truck and I are both doing well today, hoping all of you have a great Monday!!

brenda

08/04/2025

This is me, grinning like crazy because i just got to treat the most amazing one week old baby!! Myofascial release is gentle for those of all ages, and i'm honestly not sure who got the most out of the session!!!

07/16/2025

I've been working with pelvic health physical therapy for 20+ years, here is an easy way to help women in peri and menopause get better access to hormone replacement therapy with less fear. the link will help you write a letter to your congressman.

It’s time for the FDA to remove the outdated and misleading boxed warning label on local vaginal estrogen.

05/18/2025

Monarch will be closed Monday-Wednesday because I’m taking a 5 day Equine Myofascial release course and having a blast!! Yes, even horses need MFR!

05/16/2025

Thank you Fredericksburg Farmers Market and all providers for a great health fair today!! We loved seeing everyone!!

05/15/2025

Today is the day!! Come Join us at Marketplatz for the Holistic Health Fair from 4-7 at the pavillion next to the Farmers Market. Eat supper, get some veggies and come visit with 14 great practicioners!