Triple Spiral Wellness

Triple Spiral Wellness LMT and Bodywork Trainer. LMT Professional since 1997. Specializing in Reiki, Hot Stone/Himalayan Salt Stone, Prenatal, Oncology massage.

Elite & Lead Therapist Hand & Stone Commack. Wellness tips, healthy living advocate. Mind/Body/Spirit Healing ☯️🕉☮️ Christine has been a practicing New York State Licensed Massage Therapist since 1997. She is a member of the American Massage Therapy Association (AMTA) and is a graduate of the New York College, formerly the New Center for Wholistic Health in Syosset, NY. She worked as a full time M

assage Therapist at the prestigious Estee Lauder Spa in Manhasset, for over 11 years. Christine has extensive experience in massage and body treatments and has worked with a wide range of clientele and ailments including arthritis, chronic muscle pain, stress, headaches, MS, fibromyalgia, Parkinson's, carpal tunnel syndrome and sciatica. She has also worked closely with athletes, including marathoners, triathletes, tennis players, yogis and golfers and has helped ease the pressures of pregnancy for many women. In 2009, Christine joined the team at Integrative Healing Center and began working with cancer patients in all stages of treatment. Christine has been a certified La Stone (Hot Stone) Massage practitioner since 1999. Christine is also certified in Advanced Pregnancy Massage, Oncology Massage, Mastectomy Massage, Northern Thai Massage, Percussive Therapy (Theragun) and Decompression (Cupping) Therapy. Christine is also a Reiki Master and 200 hr trained Yoga Teacher. She is the Lead Massage Therapist at Hand and Stone in Commack NY.

04/30/2026

Self care strategies for empaths.empathy. I will also add, limit your news intake and turn off your phone at least one hour before bed.

04/29/2026

Are you an empath or highly sensitive person? Here's a list of traits that describe the empath personality...

04/28/2026

Are you an empath or highly sensitive person? I am! Recommended reading, "The Empath's Survival Guide" by Dr.Judith Orloff

04/27/2026

Manufactured drama is meant to throw you off balance so you can be easily manipulated. Learn to recognize it and stop giving it your attention. Drama requires your energy to survive. Stay focused on yourself, your peace, your projects, your health.

You know you're in a healthy relationship when you feel calm, safe and appreciated.
04/25/2026

You know you're in a healthy relationship when you feel calm, safe and appreciated.

Redirection is a good thing! If something doesn't feel right to you, have the self respect to listen to your intuition a...
04/25/2026

Redirection is a good thing! If something doesn't feel right to you, have the self respect to listen to your intuition and say no to it.

04/22/2026
The great teacher and author, Lorin Roche passed away peacefully Saturday, April 18. I had immense fun at Kripalu in Aug...
04/20/2026

The great teacher and author, Lorin Roche passed away peacefully Saturday, April 18. I had immense fun at Kripalu in August 2017 at a retreat designed to explore his book, The Radiance Sutras. Lorin's translation of the Sutras is a dive into the luminous language of sanskrit, and is a treasure in the world of yoga. He signed my copy! I'm glad I met him and experienced his presence.

I found a great article that describes what Reiki is and provides scientific studies as to it's effectiveness in reducin...
04/15/2026

I found a great article that describes what Reiki is and provides scientific studies as to it's effectiveness in reducing pain, stress and tension. I am a Reiki certified practitioner and have used this modality to provide comfort and healing for many family, friends and clients over the years. Reiki is gentle, yet profound.

"Reiki is not an alternative to allopathic medicine—it is a “complementary” therapy that can be implemented alongside all other medical and therapeutic techniques. It is a gentle technique that is suitable for even very fragile patients, so it is accepted widely in hospitals and hospices around the world. The profound relaxation produced by Reiki has been anecdotally reported to alleviate anxiety and stress, the perception of pain, and to promote a feeling of psychospiritual well-being."

This study reviews the available clinical studies of Reiki to determine whether there is evidence for Reiki providing more than just a placebo effect. The available English-language literature of Reiki was reviewed, specifically for peer-reviewed ...

It's always nice to receive great feedback from a client! As Therapists, your greeting sets the tone, always welcome you...
04/15/2026

It's always nice to receive great feedback from a client! As Therapists, your greeting sets the tone, always welcome your client with a smile!

04/06/2026

🌀 The Triskele — Ireland’s Ancient Triple Spiral 🍀

Carved into the entrance stone at Newgrange over 5,000 years ago, the Triskele stands at the heart of Brú na Bóinne, now a UNESCO World Heritage Site. A symbol born in Ireland’s deep pre-Celtic past, older than the pyramids themselves.

Each year on December 21st, the Winter Solstice sun rises and sends a beam of light deep into the chamber of Newgrange. 🌅
A breathtaking alignment that shows the astonishing astronomical knowledge of our ancestors.

Three spirals flowing from one centre. Movement. Balance. The eternal cycle of life.

Often seen as:
💫 Life, death, renewal
🌊 Earth, sea, sky
🧠 Mind, body, spirit

More than a design. A connection between earth and sky. Past and present. Ireland and eternity. 🇮🇪✨

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6020 Jericho Turnpike
Commack, NY
11725

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+16314621010

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Christine Allison has been a practicing New York State Licensed Massage Therapist since 1997. She is a member of the American Massage Therapy Association (AMTA) and is a graduate of the New York College, formerly the New Center for Wholistic Health in Syosset, NY. She worked as a full time Massage Therapist at the prestigious Estee Lauder Spa in Manhasset, for over 11 years. Christine has extensive experience in massage and body treatments and has worked with a wide range of clientele and ailments including arthritis, chronic muscle pain, stress, headaches, MS, fibromyalgia, Parkinson's, carpal tunnel syndrome and sciatica. She has also worked closely with athletes, including marathoners, triathletes, tennis players, yogis and golfers and has helped ease the pressures of pregnancy for many women. In 2009, Christine joined the team at Integrative Healing Center and began working with cancer patients in all stages of treatment. After the birth of her son in 2011, she has continued working with private clients and currently works at Hand and Stone Spa in Commack. Christine has been a certified La Stone (Hot Stone) Massage practitioner since 1999. Christine is also certified in Advanced Pregnancy Massage, Oncology Massage, Mastectomy Massage, Northern Thai Massage, Himalayan Salt Stone Massage, Decompression(Cupping) Therapy and is a Reiki Master.

Christine was attuned as a Reiki Master on February 24, 2019 by Reiki Master teacher Lisa Wolfson in the Usui Reiki System. Lisa was attuned by Reiki Master teacher Raven Keyes, author of The Healing Power of Reiki and The Healing Light of Angels. Reiki is gentle, energy healing that is effective in treating all kinds of ailments whether they are physical, emotional/mental or spiritual. Reiki originates in Japan. In the late 1800’s, Dr. Mikao Usui received Reiki attunement after 21 days of fasting and meditating on the holy mountain of Koriyama. Reiki is comprised of two Japanese words, Rei and Ki. Rei means universal or present everywhere. In other words: higher knowledge or spiritual consciousness. This is the wisdom that comes from the Higher Self and is Source Consciousness that is all knowing. Rei understands each person completely. It knows the cause of all problems and difficulties and knows how to heal them. Ki is Life energy or Universal Life Force, also called Chi or Prana. Ki is the non-physical energy used by all healers, it is present all around us and guided by intention. The Source Consciousness called Rei guides the Life Energy called Ki. Reiki is spiritually guided life energy, it is unconditional love. Reiki is a profound and deeply healing practice because it works on all levels of consciousness and all phases of time and space. Because Source is limitless, Reiki is limitless. Since Reiki is a gentle therapy that can even be sent at a distance and to any time period, all that is required is the willingness to receive it. Reiki is extremely beneficial to anyone suffering from illnesses, wounds or injuries that would otherwise be contraindicated for Massage Therapy. Reiki is transmitted through the hands of the practitioner, the client stays clothed. Reiki is a wonderful modality to practice for self care or for anyone seeking to improve their health.

The Five Principles of Reiki are:

Just for today, I will not worry. Just for today, I will live my life with integrity. Just for today, I will gratefully receive. Just for today, I will peacefully live my own truth. Just for today, I will respect the rights of others.