01/30/2026
February doesn’t need more pressure... it needs the right kind of support 💗
After breast cancer, the question isn’t: “Should I be doing more?”
It’s: “What kind of support would actually help me right now?”
That’s why I offer different ways to move forward... because every survivor is in a different season.
✨ 1:1 Training is my hands-on, highly individualized support
✨ Group Classes are for movement + community, with flexibility
✨ The Empowerment Program is best suited for structure, accountability, and personalized guidance
There’s no “best” option... only what fits you right now 🫂
👇 Let’s make this easy:
Comment with the number that matches what you need most this month:
1️⃣ Structure & consistency
2️⃣ Personalized, private support
3️⃣ Community + flexibility
(And if you’re not sure yet, comment “help”... I’ve got you.)
Support shouldn’t feel confusing, and you don’t have to figure this out alone 💕
