Centered

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Centered

We offer many different options for healing your body naturally. We proudly offer 30% off all services for essential worker, military and senior citizens.
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Centered Mind Body Spirit was manifested into existence so that like-minded practitioners could gather to help our community in all areas - mind, body and spirit... Those options include Medical Massage, Acupuncture, Reiki, Meditation classes, Sound Bowl Healing, Nutritional Counseling, Trigger Point Therapy with Sarapin (natural) injections, Creative Arts Therapy, Intuitive Healing Massage, Guide

d Meditation and so much more. Adjacent to our waiting room we also have a beautiful marketplace where we feature handmade items from local artisans, herbal organic soaps, lotions, bath salts and tinctures as well as CBD pain creams, lotions and salt scrubs to heal and nourish the body.

02/08/2025

Not every journey moves your feet.

In this meditation experience, we guide you through Pranayama breathing and mantra meditation, ancient tools designed to unlock healing and transformation from within.

It’s a quiet kind of awakening, the kind that changes everything.

30/07/2025

Your birth holds a sound, your own personal mantra, drawn from ancient Vedic wisdom.

Primordial Sound Meditation helps you return to that sound, that stillness. With every repetition, you reconnect to the part of you that already knows peace.

If you’re longing for clarity or calm… your sound is waiting.

27/07/2025

There’s something sacred about women coming together in shared space.

Join us for our next Women’s Circle, happening Friday, August 29th at 6:30 PM, a gentle, nurturing gathering where stories are shared, hearts are heard, and healing begins.

Whether you're on a personal journey or simply craving connection, you belong here.

✨ Your seat in the circle is waiting.

24/07/2025

Take a deep breath... and feel the tension melt away.

Our Massage Therapy sessions at Centered Mind Body Spirit are designed to relax your body, renew your energy, and restore balance, all in a calming, supportive environment.

Ready to give your body the care it deserves? Your healing journey starts here.

✨ Book your session today and feel centered again.

21/07/2025

We guide you inward with Primordial Sound Meditation, a deeply personal practice rooted in ancient Vedic tradition.

Using a mantra chosen just for you, based on the date, time, and place of your birth, this meditation helps awaken your body’s inner intelligence and quiet the noise of the outside world.

✨ It’s not just a technique, it’s a journey home to your Self.

18/07/2025

Every breath holds wisdom. Every sound carries intention.

We invite you on a journey inward through Pranayama (yogic breathing) and Mantra Meditation, timeless practices rooted in the Yogic tradition.

This path brings more than stillness. It brings healing, transformation, and spiritual awakening.

✨ Journey in. The answers have always been within.

15/07/2025

Mars recently moved into Virgo, which means it’s time to get organized, focused, and intentional with your energy.

This cosmic season (June 17 to August 6) asks you to simplify, nourish your body, and work on the small things that bring big change.

The stars are clearing space for your next steps.

12/07/2025

Our Meditation Course has helped so many find calm amid chaos.

Mindfulness is a gift you give yourself.

Are you ready to unwrap yours?

09/07/2025

Ever wonder what the stars say about you?

Our Astrology readings help you understand your unique cosmic blueprint and guide your healing journey with personalized insights.

✨ Ready to explore your destiny?

06/07/2025

Feeling sluggish? Cryotherapy at Centered Mind Body Spirit might be just what you need.

This cold treatment boosts circulation, reduces inflammation, and leaves you feeling revitalized and energized.

Take the plunge and refresh your mind, body, and spirit.

Who’s ready to chill for health? ❄️

03/07/2025

Balance is a practice, not a destination.

At Centered Mind Body Spirit, we support you in creating harmony within your mind, body, and spirit, every single day.

How will you choose balance today?

30/06/2025

There’s something truly powerful about gathering with kindred spirits.

Our Women’s Circles at Centered provide a nurturing space to share, heal, and grow together.

You don’t have to walk your healing journey alone.

💫 Join us next time and feel the love of community.

Address

340 Veterans Memorial Highway Suite 10

11725

Opening Hours

Monday	11:00 - 20:30
Wednesday	11:00 - 20:30
Thursday	11:00 - 18:00
Friday	12:00 - 20:30
Saturday	09:00 - 15:00

Website

http://www.centeredmbs.com/, https://centeredmbs.com/meditation-events-support

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