What are the opening hours?

Monday 11am - 8:30pm Wednesday 11am - 8:30pm Thursday 11am - 6pm Friday 12pm - 8:30pm Saturday 9am - 3pm

Centered

We offer many different options for healing your body naturally. We proudly offer 30% off all services for essential worker, military and senior citizens.
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Centered Mind Body Spirit was manifested into existence so that like-minded practitioners could gather to help our community in all areas - mind, body and spirit... Those options include Medical Massage, Acupuncture, Reiki, Meditation classes, Sound Bowl Healing, Nutritional Counseling, Trigger Point Therapy with Sarapin (natural) injections, Creative Arts Therapy, Intuitive Healing Massage, Guided Meditation and so much more. Adjacent to our waiting room we also have a beautiful marketplace where we feature handmade items from local artisans, herbal organic soaps, lotions, bath salts and tinctures as well as CBD pain creams, lotions and salt scrubs to heal and nourish the body.

08/20/2025

Healing isn’t one-size-fits-all. That’s why at Centered, we offer a circle of supportive paths:

✨ Massage Therapy
✨ Hypnotherapy & QHHT
✨ Meditation & Breathwork
✨ Astrology & Soul Readings
✨ Cryotherapy & Oxygen Therapy
✨ Energy Work

Each service is designed to meet you exactly where you are, and gently guide you back to yourself.

08/17/2025

Who are you… beyond the surface?

QHHT sessions create space for you to connect with your Higher Self, the deeper, wiser part of you that knows your path and your purpose.

It’s not just about answers. It’s about remembering.

Let’s explore what your soul’s been waiting to tell you.

08/14/2025

Here’s something good to know:
Your healing might be covered.

Our Massage Therapy sessions accept no-fault insurance (car accident recovery), VA Community Care, NYSHIP, and Aetna EMHP.

Because rest and recovery aren’t luxuries, they’re necessities. And your body deserves this care.

08/11/2025

Momstrology is about understanding your child’s cosmic blueprint, and your sacred connection as their guide.

In this session, we’ll explore your birth charts together and uncover parenting insights that feel like soul-level understanding.

This is parenting, written in the stars.

08/08/2025

Sometimes, we search for answers outside ourselves.
But your birth chart holds a map, and your soul’s whispers are in the stars.

The Soul Purpose Reading blends astrology, numerology, and intuitive guidance to help you remember what you’ve known all along: why you’re here.

Curious? Let’s explore together.

08/05/2025

Meditation doesn’t need to feel complicated.

We’ll help you start simply, learning how to breathe, settle, and create small pockets of stillness in your day.

This is meditation for real life. For real people. Like you.

Ready to meet yourself, one breath at a time?

08/02/2025

Not every journey moves your feet.

In this meditation experience, we guide you through Pranayama breathing and mantra meditation, ancient tools designed to unlock healing and transformation from within.

It’s a quiet kind of awakening, the kind that changes everything.

07/30/2025

Your birth holds a sound, your own personal mantra, drawn from ancient Vedic wisdom.

Primordial Sound Meditation helps you return to that sound, that stillness. With every repetition, you reconnect to the part of you that already knows peace.

If you’re longing for clarity or calm… your sound is waiting.

07/27/2025

There’s something sacred about women coming together in shared space.

Join us for our next Women’s Circle, happening Friday, August 29th at 6:30 PM, a gentle, nurturing gathering where stories are shared, hearts are heard, and healing begins.

Whether you're on a personal journey or simply craving connection, you belong here.

✨ Your seat in the circle is waiting.

07/24/2025

Take a deep breath... and feel the tension melt away.

Our Massage Therapy sessions at Centered Mind Body Spirit are designed to relax your body, renew your energy, and restore balance, all in a calming, supportive environment.

Ready to give your body the care it deserves? Your healing journey starts here.

✨ Book your session today and feel centered again.

07/21/2025

We guide you inward with Primordial Sound Meditation, a deeply personal practice rooted in ancient Vedic tradition.

Using a mantra chosen just for you, based on the date, time, and place of your birth, this meditation helps awaken your body’s inner intelligence and quiet the noise of the outside world.

✨ It’s not just a technique, it’s a journey home to your Self.

07/18/2025

Every breath holds wisdom. Every sound carries intention.

We invite you on a journey inward through Pranayama (yogic breathing) and Mantra Meditation, timeless practices rooted in the Yogic tradition.

This path brings more than stillness. It brings healing, transformation, and spiritual awakening.

✨ Journey in. The answers have always been within.

Address

340 Veterans Memorial Highway Suite 10
Commack, NY
11725

Opening Hours

Monday	11am - 8:30pm
Wednesday	11am - 8:30pm
Thursday	11am - 6pm
Friday	12pm - 8:30pm
Saturday	9am - 3pm

Website

http://www.centeredmbs.com/, https://centeredmbs.com/meditation-events-support

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