03/09/2026
While I do ultimately think your comeback heavily depends on the work you put in and how you progress through your rehab, I do think in the early months is some benefit of some scar tissue massage!
Here is five different methods you can use on your scar to minimize the chance of adhesions, increase blood flow, and even reduce pain!
Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?
Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊
While I do ultimately think your comeback heavily depends on the work you put in and how you progress through your rehab, I do think in the early months is some benefit of some scar tissue massage!
Here is five different methods you can use on your scar to minimize the chance of adhesions, increase blood flow, and even reduce pain!
Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?
Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊
