Achilles Rebuild

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United States
Commack, NY
Achilles Rebuild

1:1 Digital Coaching Program for Achilles Tendon Injuries: CUSTOM weekly programs and DAILY support!

03/22/2025

It starts with making the right decision about your rehab team. From there, every set and repetition you work through counts towards your comeback!

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

12/18/2024

End of year holiday special!

I want to make 2025 your COMEBACK YEAR!

To help do that, right now we are offering 1 month FREE with either of our programs, as well as a guarantee to get running 1 mile pain-free in 6 months!

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

12/17/2024

One of the most common questions I get! Take a read…

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

11/16/2024

The only way to the other side of this injury and back to your sports and activities is to WORK YOUR WAY THROUGH!

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

10/20/2024

Make Every.Rep.Count!

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

10/13/2024

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

08/27/2024

This can be a long grind….motivation may not last the entire duration but you still need to find a way to GET THE WORK DONE!

This is where having the right structure and accountability can be beneficial, one BIG part of our Achilles Rebuild digital coaching program.

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

07/27/2024

Don’t wait until you realize you’re behind to take action and get the right care you need!⁠
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I get lots of calls at 1 month post-injury; I also get a lot of calls when an athlete is 7+ months out from injury and STRUGGLING!⁠
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While 7+ months isn’t too late - it does get harder and harder the further from injury you are to get back 100% if you aren’t doing the right work.⁠
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Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture? ⁠
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Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

07/18/2024

This is when most re-injuries happen, make sure to do it safely!

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

07/10/2024

Get HOPPING safely after an achilles tendon rupture!

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

07/06/2024

Be ACTIVE in your healing process…starting EARLY after injury!

By stimulating a healing tendon, we can IMPROVE the quality of healing…ultimately BETTER scar tissue while minimizing the effects of prolonged immobilization.

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

06/27/2024

5 pieces of equipment I like to utilize to help your achilles tendon rupture comeback!

Need help getting back to your sports and activities SAFELY, CONFIDENTLY, and 💯 following an achilles tendon rupture?

Our 1:1 online coaching program is your CUSTOM ACHILLES SOLUTION! DM or click link in bio to learn more TODAY 👊

Address

Commack, NY

Website

http://www.theachillesrebuild.com/

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