Chris Prentiss Physical Therapy PC

01/31/2026

Talk about a jump scare this morning!!! We thought we had no more coffee BUT thank goodness we DID!!! 🩵☕️
Chris Prentiss Physical Therapy PC 📞631-462-0118

01/30/2026

Fun Fact Friday

Extended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength and alignment. The human spine is built to move, not sit still for hours!

01/30/2026

Sharing this great deal! We’re all running busy & this type of meal makes those work/school/sports/ Physical Therapy Chris Prentiss Physical Therapy PC nights a lot easier! 🤩

📞631-462-0118 ~CPPT

Family Feast For Less🍽️
*Limit of 1 per customer
*Not to be combined with any other offer!

01/29/2026

Therapy Thursday Thoughts

Disc bulges are extremely common and often painless, meaning their presence alone does not confirm the source of back pain and must be interpreted alongside movement and function. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

01/29/2026

Chris Prentiss Physical Therapy PC 📞631-462-0118

01/28/2026

Why It Works Wednesday

Your physical therapist builds care plans around symptoms, functional limits, and recovery goals. This helps ensure recommendations fit the individual, not a one-size-fits-all routine.
✅ Tip: As symptoms improve, some people later transition into general fitness programs.

01/27/2026

01/26/2026

Why PT is the clear choice for shoulder pain

This year we're going to share with you "Dollars & (Common) Sense" reasons why physical therapy is the best first choice for many common muscle and joint pains. We will also share four great video exercises to maintain mobility in that area. This January, we start with the shoulder.
http://www.chrisprentisspt.com/library_nl_7439

01/26/2026

Happy Happy Birthday Sunshine!!
One of the greatest joys of my life is getting to celebrate the passing years and with you they just keep getting better and better! Cheers to the next great year! Love you so much.

01/25/2026

Nobody talks about filling up the seasoning jars & having them be in alphabetical order. Right? It’s its own sense of a ✔️✅☑️ What’s your ✔️✅☑️? 😂

Chris Prentiss Physical Therapy PC 📞631-462-0118