Krew Fitness - Commack

03/16/2026

🔥 BEAST CHALLENGE WEEK 🔥

Are you ready to push yourself?

From March 22 – March 28, we’re challenging our Krew Fitness community to step up with 7 Classes in 7 Days. This week is all about testing your limits and showing yourself what you’re capable of. 💪

We’re hitting it all:
Legs. Arms. Abs. B***y. Strength. Cardio.

🏆 Here’s the challenge:
• 5 Classes in 7 Days → Earn $25 Retail Credit
• 7 Classes in 7 Days → Earn $50 Retail Credit + Your BEAST Medal

Show up. Put in the work. Support your Krew. And prove you’ve got that BEAST mentality.

Let’s get after it — we’ll catch you on the mat! 👊

03/14/2026

✖️✖️BEAST SHOUTOUT✖️✖️

BAM!! Congrats on earning beast level 11🔥🔥

Keri got Beast Level 11🔥🔥🔥

Crushing over 660 Classes to reach Beast Level 11!⚡️⚡️⚡️

Keep crushing it!!!

03/11/2026

03/04/2026

We rocking this week strong!!

02/26/2026

Results don’t come from talking.
They come from showing up.

Every round.
Every rep.
Every drop of sweat.

We’re not just building bodies —
we’re building discipline and confidence.

No excuses. Just work.
Let’s go, KREW. 👊🔥

02/20/2026

Cut the excuses. Just show up wand put in that work.

02/10/2026

✖️✖️BEAST SHOUTOUT✖️✖️

BAM!! Congrats on earning your
BEAST 4!!😃

Congrats to Deirdre on Beast Level 4💪💪

Crushing 240 Classes down to
earn her Beast Level 4! ⚡️⚡️

Keep Killin’ it on the mat. 🔥

02/09/2026

SHRED YOUR EXCUSES 💥
No perfect time. No shortcuts. Just work.

This weekend we’re going all in 👊
📍 Commack — rocking it Friday & Saturday
📍 Port Jeff — absolutely crushing it Saturday

Show up. Lock in. Outwork every excuse.
If you’ve been waiting for a sign… this is it.

Who’s getting after it? 🔥💪

02/09/2026

When the song hits during those bag rounds!! 😂🙌

02/06/2026

Each day you build your winning mindset. 💪💪

02/06/2026

You have 24 hours in a day. What you do with it determines your success.

08/08/2025

🚨 BIG ANNOUNCEMENT 🚨

Something Innovative is coming to Commack… 👊🔥We’re proud to introduce our brand-new Innovative MMA space — a state-of-the-art training center that’s more than just a gym.

It’s a one-stop shop for all things fitness, wellness, and martial arts. 🥋💪🧘‍♂️🏠

What’s inside?
✅ Kickboxing
✅ Jiu Jitsu
✅ Krav Maga
✅ Muay Thai
✅ MMA
✅ Boxing
✅ Private, Semi-Private & Group Training
✅ Wellness services to support your recovery, mindset, and performanceWhether you’re a beginner or a seasoned athlete, this is your space to grow, sweat, learn, and level up.

📍 Located right in the heart of Commack – get ready to train hard, feel strong, and become part of a community that’s pushing boundaries.

Stay tuned for our grand opening, class schedules, and exclusive founding member offers!

🎥