Active Chiropractic Care

Active Chiropractic Care Active Chiropractic Care is an office for active individuals looking to either get out of pain or to

Welcome to our New Patient Orientation! 👋Dr. Clancy walks you through the DREAM Program — Diet, Rest, Exercise, Alignmen...
01/28/2026

Welcome to our New Patient Orientation! 👋

Dr. Clancy walks you through the DREAM Program — Diet, Rest, Exercise, Alignment, and Mental Health.

In your first few months, we focus on the key elements of alignment, then transition you into wellness care where our DREAM Program helps keep you accountable and supported all year long. 💙

For those who are already scheduled this afternoon, we look forward to seeing you—please keep your existing appointment ...
01/26/2026

For those who are already scheduled this afternoon, we look forward to seeing you—please keep your existing appointment time as planned.

If you’re feeling sore or stiff after shoveling and haven’t booked yet, we still have limited openings available this afternoon for chiropractic adjustments to help relieve back and neck discomfort.

📞 Call 631-499-6180
📲 Or use the SKED app if you’re an existing patient

Appointments apply to both Active Chiropractic Care and Commack Disc Centers of America.

We’re here to keep you moving comfortably.

01/24/2026

Dr Clancy shared about the D.R.E.A.M approach and how we are able to use it towards our New Years resolutions.

DREAM stands for “Diet.Rest.Exercise.Alignment.Mental Health.”

Using even one of these components towards your resolutions will help you further your health and keep you more accountable.

01/21/2026

Snow is coming ❄️

Before you grab the shovel, learn the right way to protect your spine. Shoveling incorrectly can put serious stress on the discs in your back. A few small adjustments can save you from big pain.

Your back will thank you. 🦴

❄️

Mental health is the M in D.R.E.A.M. 🧠✨Our brains evolved to keep us alive. Automatic negative thoughts once helped our ...
01/16/2026

Mental health is the M in D.R.E.A.M. 🧠✨

Our brains evolved to keep us alive. Automatic negative thoughts once helped our ancestors worry about food, shelter, predators, and survival. Those thoughts, created in the amygdala and insula, had a purpose.

Today, most of our survival needs are met—but those same negative thought patterns are still running in the background. Instead of protecting us, they often focus on things that don’t truly matter, especially when fueled by constant news and social media.

The good news? We are not powerless. Through our prefrontal cortex and our free will, we can counteract these patterns. We can squash the “ANTs” 🐜😉 (automatic negative thoughts) with positive actions like meditation, movement, time in nature, and connection with people we love.

You have more control over your mental health than you think—and the D.R.E.A.M. approach shows you how to use it.

Before you work out, you need to work in.Most people know what working out means—lifting weights, breaking a sweat, stre...
01/15/2026

Before you work out, you need to work in.

Most people know what working out means—lifting weights, breaking a sweat, strengthening muscles and your heart. But working in is about something deeper: identifying tight, overactive muscles, weakened or inhibited muscles, and the unique imbalances your lifestyle creates.

At our office, we do the hard part for you. We assess your muscular and spinal imbalances, teach you the exact stretches to release tension, and the corrective exercises to strengthen what’s weak—so when you work out for your New Year goals, you do it safer, smarter, and injury-free.

Train your body the right way—starting from the inside out. 💪✨

01/15/2026

Dr. Pollet shares about the D.R.E.A.M. Approach!

“Sleep. Diet. Exercise. Mental health.”
These are the basics—but there’s one piece many people overlook.

Spinal alignment is the foundation of your body and nervous system, influencing how everything functions. The Active D.R.E.A.M. Approach addresses all aspects of well-being, helping you build healthier habits from the inside out.

The D.R.E.A.M. Journal gives you the tools.
We give you the support.
Let 2026 be the year you truly invest in your health.

01/14/2026

OFFICE TOUR!
Here is a quick walk through of our office!

•First, the front desk welcome area, into the therapy area where heat, electrical muscle stimulation, and ice are given.

•Next leads us into the first exam room. Here is where our comprehensive exams will take place with foot scans, sEMG scans, and biometric scans. There are other tools as well used for assessment.

•Then a view of the treating area with all of the tables and tools. This is where the magic happens! 🪄✨

•Lastly, the corrective exercise area. Here is where more magic happens! 💪

Testimonial Spotlight ⭐️When Dr. Allex first came to our office, he had already seen multiple providers—orthopedists, su...
01/12/2026

Testimonial Spotlight ⭐️

When Dr. Allex first came to our office, he had already seen multiple providers—orthopedists, surgeons, and so-called “experts.” Unfortunately, he was left discouraged. Proper imaging was never completed. Thorough palpation and orthopedic testing were not performed. His symptoms were not fully identified. The only recommendation he received was surgery.

That changed when he consulted Dr. David Ackerman at Active Chiropractic Care, Commack Disc Centers of America, and ActiveAutoInjury.com.

After a comprehensive evaluation and detailed diagnostic testing, Dr. Allex received a clear diagnosis and a fully individualized treatment plan—designed to address all of his concerns. The result? He is finally out of pain and back on track toward a full recovery, regaining his health, function, and quality of life.

If you’ve been told surgery is your only option, it may be time for a second opinion.

01/05/2026

Many people believe chiropractic care is only about relieving pain—but that is just the beginning.

In this video, Dr. Ackerman explains the most important and often overlooked aspect of chiropractic care: prevention. While chiropractic care is highly effective at reducing pain and restoring function, its greatest value lies in its proactive approach to long-term spinal health. Regular spinal evaluations and adjustments help maintain proper alignment, mobility, and nervous system function before problems become serious.

Dr. Ackerman also emphasizes that true spinal health extends beyond the adjustment. Long-term results are achieved by taking consistent action with diet, recovery, exercise, and mental health—addressed daily, weekly, monthly, and yearly—to keep the body functioning at its highest level.

When approached preventatively, chiropractic care supports total-body alignment and resilience, positioning it as a cornerstone of long-term health!

Wishing you a joyful holiday season and a healthy, thriving New Year in 2026.As we welcome the year ahead, our team is e...
01/03/2026

Wishing you a joyful holiday season and a healthy, thriving New Year in 2026.

As we welcome the year ahead, our team is energized and inspired to continue helping our patients not only maintain their health, but elevate their wellness and fitness to new levels.

From our Active family to yours, we wish you a New Year filled with health, happiness, and continued momentum forward.

When Liz first came to our office, she was in so much pain that she couldn’t sleep at night. The pain was radiating from...
12/29/2025

When Liz first came to our office, she was in so much pain that she couldn’t sleep at night. The pain was radiating from her neck down her arm, and her lower back pain was limiting everything she did.

She was referred by an existing patient who had a great experience with our office—and after just her second visit, Liz noticed meaningful improvement.

She went from no sleep to a full night’s rest, from avoiding activity to working out again without restrictions. Today, she feels like herself again—pain-free and amazed at how far she’s come.
If you or someone you know is living in pain and wants a real solution, contact our office today!
Active Chiropractic Care
(631) 499-6180


Address

6080 Jericho Tpke, Ste 305
Commack, NY
11725

Opening Hours

Monday 8am - 7pm
Tuesday 3pm - 7pm
Wednesday 8am - 7pm
Thursday 3pm - 7pm
Friday 8am - 7pm

Telephone

+16314996180

Website

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