Private Group Practice

04/29/2026

https://www.medscape.com/viewarticle/19-dimensions-constitute-positive-mental-health-2026a1000cvb?ecd=WNL_mdpls_260428_mscpedit_psych_etid8300432&uac=62319FN&spon=12&impID=8300432 : meaning and purpose, life satisfaction, self-acceptance, connection, autonomy, and happiness. Other dimensions included optimism, vitality, belonging, competence, engagement, safety, fun, calmness, self-congruence, achievement, development, acceptance, and activities and functioning.

Global experts released the first international consensus on what it means to be well, identifying 19 core dimensions that constitute positive mental health.

04/04/2026

https://psychcentral.com/lib/teenage-depression -and-risk-factors

Depression can affect people of any age, but the symptoms often start in your teenage years or in early adulthood. Learn about depression in teens here.

03/20/2026

R I P

Actor and martial artist who rose to fame after starring in Bruce Lee’s The Way of the Dragon also became a TV fixture with Walker, Texas Ranger

03/20/2026

https://www.psypost.org/new-psychology-research-reveals-the-cognitive-cost-of-smartphone-notifications/

A recent study in Computers in Human Behavior provides evidence that a single smartphone pop-up derails mental focus for seven seconds. Researchers found that fragmented digital habits cause more cognitive disruption than the total hours spent on devices.

02/27/2026

https://www.sciencefocus.com/wellbeing/the-one-personality-trait-that-could-help-your-brain-stay-decades-younger

Keeping the party going into old age could do wonders for your brain and overall health as shown by superagers.

02/15/2026

https://www.cnbc.com/2026/02/15/psychologist-people-in-the-happiest-relationships-never-underestimate-5-habits.html

Healthy relationships are never accidental. Here’s a breakdown of the five everyday habits that help people stay happy and connected over time, says couples psychologist Mark Travers.

02/08/2026

https://themindsjournal.com/quotes/seven-powers-of-life-how-life-quotes/

Discover the seven powers of life—silence, breath, choice, love, resilience, creation, and connection—and how they nurture meaning, healing, and inner strength.

01/24/2026

01/23/2026

https://care.headway.co/providers/steven-gordon-2

Steven Gordon, Licensed Clinical Social Worker. MSW (Master of Social Work), Stony Brook University - School of Social Welfare. BA-Bachelor Of Arts, ALBANY STATE UNIVERSITY. Accepts Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health.

01/23/2026

https://psychcentral.com/depression/major-depressive-disorder

Major depressive disorder or clinical depression is a mood disorder with a variety of symptoms. It can be treated and recovery is possible.

11/23/2025

https://www.theguardian.com/lifeandstyle/2025/nov/20/hold-an-ice-cube-and-shake-like-a-dog-therapists-on-16-simple-surprising-ways-to-beat-stress

It can cause physiological and emotional problems, but none of us can avoid it entirely. Here are some of the best ways to react when stress hormones start coursing through your body ...

11/17/2025

https://www.theguardian.com/us-news/ng-interactive/2025/nov/16/human-exceptionalism-essay

Champions of exceptionalism say humans hold a unique moral status. Yet there’s only one species recklessly destroying the planet it needs to survive