
07/24/2025
In Chinese Medicine, blood stagnation is a common cause of pain, menstrual irregularities, and circulatory disorders. Herbs that invigorate the blood are used to promote healthy circulation, disperse stagnation, and relieve discomfort.
Two commonly used herbs include Hong Hua (Safflower), which improves blood flow and alleviates pain, and Chi Shao (Red Peony Root), which both cools and moves the blood to reduce inflammation.
These herbs are essential in formulas designed to regulate menstruation, ease musculoskeletal pain, and support cardiovascular health—when prescribed by a trained practitioner.