Integrated and Preventative Health Care Associates - IPHCA

Integrated and Preventative Health Care Associates - IPHCA Family Practice in Commerce Twp led by Dr. Suzan Syed MD, practicing standard, alternative holistic health

A recent study from Brigham and Women's Hospital found that eating late into the night significantly impacts mental heal...
11/18/2025

A recent study from Brigham and Women's Hospital found that eating late into the night significantly impacts mental health:

🧠 26% increase in depression-like symptoms
👀 16% rise in anxiety levels

Simple strategy: Try limiting meals to daylight hours for 30 days and monitor your mood improvements.

Small changes in meal timing could make a big difference in how you feel. Worth experimenting with for better mental wellness!

Find relief with Dry Salt Therapy! If you’re dealing with asthma, chronic bronchitis, coughs/cold/flu, emphysema, sinus ...
11/12/2025

Find relief with Dry Salt Therapy! If you’re dealing with asthma, chronic bronchitis, coughs/cold/flu, emphysema, sinus infections, COPD, cystic fibrosis, allergies, ear infections, or snoring, our salt therapy sessions are designed to help. Dry salt therapy (halotherapy) also promotes healthier skin, making it great for conditions like acne, psoriasis, and eczema.

In addition to physical health benefits, salt therapy provides a relaxing experience that can help reduce stress, anxiety, and fatigue. Whether you're seeking relief for a specific condition or simply want to relax, our salt room offers a natural, drug-free, non-invasive solution.

Pricing:
⌚ 30 minutes or less (Single person): $30
⌚ 45 minutes or less (Single person): $45
⌚ 60 minutes or less (Single person): $60
👪 Each additional person (Group/Family): $15, regardless of session length

What to Expect:
🍃 Sessions last between 10 to 60 minutes, depending on your needs
🍃 Loose, comfortable clothing is recommended
🍃 Relax in a peaceful environment designed to promote healing

Book your session today and start feeling the difference!
📍 4057 Pioneer Dr, Commerce Township, MI
📞 (248) 669-5050
🌐 www.iphca.net

Did you know that NAD (Nicotinamide Adenine Dinucleotide) plays a crucial role in cellular energy production and overall...
11/09/2025

Did you know that NAD (Nicotinamide Adenine Dinucleotide) plays a crucial role in cellular energy production and overall wellness? We're now offering NAD injections in both 50mg and 100mg doses. These injections support your body at the cellular level, helping with energy metabolism, cognitive function, and overall vitality. Ask us how NAD therapy might fit into your wellness plan. Call to schedule your consultation today! (248) 669-5050.

11/06/2025

The FDA has announced a nationwide recall of over 140,000 bottles of atorvastatin calcium tablets manufactured by Ascend Laboratories of New Jersey.

Affected Products: The recall includes at least 141,984 bottles of atorvastatin calcium tablets USP in 10 mg, 20 mg, 40 mg, and 80 mg strengths.
Expiration dates range from June 2026 to February 2027 across numerous affected lot numbers.

11/06/2025

The FDA announced that Teva Pharmaceuticals USA and Amerisource Health Services have voluntarily recalled more than 580,000 bottles of prazosin hydrochloride capsules nationwide.

Please contact us if you are on this medication and we can switch your prescription.

As we transition into fall and flu season approaches, supporting your immune system becomes a top priority. Our Myers Co...
11/03/2025

As we transition into fall and flu season approaches, supporting your immune system becomes a top priority. Our Myers Cocktail IV therapy delivers a potent combination of essential vitamins and minerals directly into your bloodstream, providing faster absorption and maximum benefit in just 30 minutes.

This powerful infusion can help enhance your immunity, boost energy levels, and improve overall wellness while potentially reducing symptoms like fatigue, headaches, seasonal allergies, and other health concerns.

Our Myers Cocktail features a carefully formulated blend including:

🧪Magnesium Chloride for muscle and nerve function
🦴Calcium Chloride for bone and cellular health
🦠B-Complex vitamins (B5, B6, B12) for energy metabolism
🍊High-dose Vitamin C for immune support

Give your body the support it needs this season. Ready to feel your best? Call to schedule your appointment: (248) 669-5050.

Zinc is one of the most important nutrients in our bodies! It aids metabolism, digestion, immune function, skin health, ...
10/27/2025

Zinc is one of the most important nutrients in our bodies! It aids metabolism, digestion, immune
function, skin health, and more.

Unfortunately, many of us aren’t getting enough because so many foods (like grains, cereals, legumes) bind zinc and inhibit its absorption. Zinc is also hard to absorb without other specific nutrients to help.

Ask Dr. Syed about which zinc supplement would benefit you so your immune system is performing at its best—call 248-669-5050.

Our Fountain of Youth IV is a quick and easy way to battle oxidative stress and free radical damage, diminish the signs ...
10/21/2025

Our Fountain of Youth IV is a quick and easy way to battle oxidative stress and free radical damage, diminish the signs of aging, and give you a healthy glow.

This infusion is packed with essential nutrients including zinc, glutathione, vitamin C, methylcobalmin, l-carnitine, adenosine, inositol, choline, and methionine.

Enjoy revitalized skin and boosted energy in just 30 minutes.

Learn more on our website: https://iphca.net/default.asp?pid=7405

A healthy appetite is about more than just hunger—it's key to overall wellness. But factors like nutrient deficiencies, ...
10/18/2025

A healthy appetite is about more than just hunger—it's key to overall wellness. But factors like nutrient deficiencies, hormonal imbalances, and even glyphosate (found in common herbicides) can disrupt this natural balance.

Your gut plays a crucial role in appetite regulation by producing hormones that signal fullness. Fiber-rich foods boost production of PYY, a hormone that naturally suppresses appetite and helps you feel satisfied.

A healthy small intestine is essential for PYY production. Conditions like SIBO can interfere with this process and nutrient absorption, disrupting your natural hunger cues.

🥗 Fiber-packed foods to add to your diet: Beans, lentils, broccoli, berries, avocados, whole grains, apples, flaxseed, potatoes, nuts and seeds

💡 Tips: Start slowly when increasing fiber, focus on whole foods, stay hydrated, and listen to your body's hunger and fullness signals.

Understanding the connection between fiber, gut health, and appetite control helps you make informed choices for better overall well-being.

References: Diet shapes the metabolite profile in the intact human ileum, which affects PYY release. Sci Transl Med. 2024 Jun 19;16(752):eadm8132. High-Fiber Foods Release Appetite-Suppressing Gut Hormone - Medscape - July 17, 2024

Exhausted, winded, and just can't shake that run-down feeling? Your body might be telling you something important 🚨Iron ...
10/12/2025

Exhausted, winded, and just can't shake that run-down feeling? Your body might be telling you something important 🚨

Iron deficiency is more common than you think, especially for vegetarians, vegans, women of childbearing age, and those managing chronic conditions. The good news? You don't have to keep feeling this way.

Our Iron IV Treatment delivers results fast. Unlike oral supplements that can cause stomach upset and take forever to work, our IV therapy sends iron directly into your bloodstream for maximum absorption and minimal side effects.

What you can expect:
✅ Quick, noticeable energy boost
✅ No digestive discomfort
✅ Fast, convenient treatment
✅ Insurance billing available

Ready to feel like yourself again? Your energy levels will thank you. 📞 (248) 669-5050

🥦 Broccolini vs. Broccoli: The Ultimate Veggie Showdown! 🥦We all know and love broccoli, a nutrient powerhouse with root...
10/09/2025

🥦 Broccolini vs. Broccoli: The Ultimate Veggie Showdown! 🥦

We all know and love broccoli, a nutrient powerhouse with roots tracing back 2,000 years in Italy. But have you met its trendy cousin, broccolini? This delicious hybrid of broccoli and Chinese kale has been turning heads since 1993, but which one truly reigns supreme for your health?

While classic broccoli is a fantastic source of Vitamin C and folate, broccolini often takes the lead in other key areas! It's packed with more phosphorus, manganese, calcium, and Vitamin A—offering a powerful boost for bone health, gut function, and hormonal balance.

So, for 2025, it's clear: broccolini is a definite win! Its tender, slim stems cook up quickly, making it a perfect addition to any meal, whether steamed, sautéed, or roasted. Give this super-veggie a try!

Fall is here, and you know what that means... cold and flu season is knocking at the door 🍂Don't let seasonal sniffles s...
10/03/2025

Fall is here, and you know what that means... cold and flu season is knocking at the door 🍂

Don't let seasonal sniffles slow you down! Our salt room therapy sessions are the perfect natural defense against autumn's respiratory challenges. Just one session of breathing in pure Himalayan salt can help:

✨ Clear seasonal congestion
✨ Support your immune system before it gets tested
✨ Reduce inflammation from allergies and irritants
✨ Give your lungs the deep cleanse they need

As the weather changes and everyone starts getting sick, why not get ahead of it naturally? Salt therapy has been trusted for centuries to help people breathe easier and stay healthier.

Book your session now and make this your healthiest fall season yet: 248-669-5050.

Address

4057 Pioneer Drive
Commerce Township, MI
48390

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12486695050

Website

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