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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Integrated and Preventative Health Care Associates - IPHCA

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Commerce Township, MI
Integrated and Preventative Health Care Associates - IPHCA

Family Practice in Commerce Twp led by Dr. Suzan Syed MD, practicing standard, alternative holistic health

04/12/2026

Speed walking isn’t just exercise, it’s a powerful anti-aging tool backed by science. Studies show that faster gait speed is linked to longer life, better heart health, and even slower disease progression.

Doctors rarely ask about walking speed, but they should. It’s a strong predictor of longevity even more than muscle strength!

So push yourself! Walk faster to the car, up the stairs, through the airport. Make it a habit, and your body will thank you.

04/09/2026

Looking for a little refresh from the inside out? Our Fountain of Youth IV Infusion is designed to support your body at the cellular level, targeting oxidative stress and free radical damage to help diminish visible signs of aging and leave you with a healthy, natural glow.

This carefully formulated infusion includes zinc, glutathione, vitamin C, methylcobalamin, L-carnitine, adenosine, inositol, choline, and methionine — ingredients chosen to work together to nourish, protect, and restore.

Curious about our full menu of IV infusions and vitamin injections? Explore all of your options on our website. https://iphca.net/default.asp?pid=7405

04/07/2026

Food labels are worth learning to read. A French study following over 100,000 people for 7+ years found that certain common preservatives were linked to meaningfully higher risks of cancer and Type 2 Diabetes.

A few to watch for:

Potassium sorbate (E202) — found in sodas, yogurt, salad dressings, dried fruit, and wine — was linked to a 14% increase in overall cancer risk and a 26% increase in breast cancer risk.

Sodium nitrite (E250) — common in processed and cured meats — was associated with a 32% increase in prostate cancer risk.

Potassium metabisulfite (E224) — found in wine, beer, dried fruits, and canned vegetables — was linked to an 11% higher overall cancer risk and a 20% higher breast cancer risk.

The takeaway isn't perfection, it's awareness. Read labels, limit ultra-processed foods, and buy organic when you can. Small shifts over time add up.

Questions about how food and environmental exposures affect your health? We're here to help. Call us at 248-669-5050.

03/27/2026

Many protein powders contain hidden toxins that could be doing more harm than good. A recent report by the Clean Label Project found disturbing levels of heavy metals like lead, cadmium, and arsenic in nearly half (47%) of tested products.

🔍 Key Takeaways:

-Organic protein powders had higher contamination levels — 3x more lead, 2x more cadmium than non-organic.

-Plant-based powders were the worst offenders, with 5x more cadmium than whey-based options.

-Chocolate flavors had 110x more cadmium than vanilla.

-Whey-based powders had significantly lower contamination levels.

What can you do?

-Choose brands with third-party testing for contaminants — look for NSF Certified for Sport or Informed Sport certifications on the label.

-Opt for whey-based or egg-based proteins when possible, as they consistently show lower heavy metal levels.

-Rotate your protein sources rather than relying on the same powder daily as this limits cumulative exposure.

-Avoid chocolate-flavored plant-based powders if heavy metal exposure is a concern.

-When in doubt, consider getting your protein from whole food sources like eggs, meat, fish, Greek yogurt, and legumes.

Heavy metals accumulate in the body over time and have been linked to kidney damage, neurological issues, hormonal disruption, and increased cancer risk.

Your supplements should be helping you, not harming you.

Have questions about safe supplementation and detox support? Our team at IPHCA can help. Visit iphca.net or call us at 248-669-5050.

03/21/2026

Studies of the brain show people with depression, anxiety, PTSD, or other neurological conditions have higher levels of delta wave activity.

Our IASIS Micro Current Neurofeedback system reduces or eliminates high levels of delta wave activity, helping patients sleep better, suffer from fewer headaches, and get rid of that brain fog sensation. It’s a painless procedure and a session is only a few minutes long.

Talk to Dr. Syed and her staff if you’re curious—call us at 248-669-5050 or visit iphca.net.

03/18/2026

Did you know dry eyes could be a sign of low testosterone — in women?

Most people think testosterone is a "male hormone." But it's one of the most important hormones in a woman's body too and most women (and their doctors) have no idea.

Low testosterone in women can look like:

-Crying spells, anxiety and mood swings

-Brain fog and memory problems

-Fatigue and loss of motivation

-Dry eyes or burning mouth

-Rising blood sugar that won't budge

-Losing muscle no matter how much you exercise

And here's what most women are never told: testosterone is breast-protective. Women with lower testosterone levels are actually at higher risk for breast cancer, yet almost no one is testing for it.

Testosterone naturally starts declining in your late 20s. If you've had your ovaries removed, you've lost half your testosterone-producing organs overnight. Yet women are handed antidepressants instead of hormone testing.

We need to do better.

Get your hormones tested, all three: estrogen, progesterone, AND testosterone.

Call 248-669-5050 to make an appointment.

03/12/2026

Have you ever heard of halotherapy, also known as salt therapy? If not, it’s time to discover why salt rooms are gaining popularity for their amazing health benefits!

🔹 Respiratory Health – Inhaling microscopic salt particles can help clear mucus, reduce inflammation, and improve lung function. It’s especially beneficial for those with allergies, asthma, sinus issues, or even lingering coughs.

🔹 Skin Rejuvenation – Salt has natural antibacterial and anti-inflammatory properties, making salt rooms great for soothing conditions like eczema, psoriasis, and acne.

🔹 Stress Relief & Relaxation – The tranquil environment of a salt room promotes deep relaxation, reduces stress, and can even improve sleep quality. The negative ions in salt are believed to boost mood and energy levels!

🔹 Immune System Boost – Regular sessions may help strengthen the immune system by reducing inflammation and improving overall respiratory function.

Whether you’re looking to breathe easier, relax, or give your skin a natural glow, a salt room might be just what you need.

03/09/2026

🚨 BREAKING: FDA Confirms What We Should Have Known Decades Ago About Testosterone

For nearly 30 years, men have been denied life-saving testosterone therapy based on FALSE science.

Here's what just changed:

The Big Lie We Were Told: "Testosterone causes prostate cancer and heart disease"

The Truth (Now Confirmed by FDA):
❌ NO increased heart attack or stroke risk
❌ NO increased prostate cancer risk
❌ Actually PROTECTS against aggressive cancers

The REAL Problem: LOW testosterone is killing men early.

Men with low T have:

-50-90% higher risk of early death

-50% more likely to develop diabetes

-17% increased heart disease risk

-69% increased obesity risk

-Higher rates of depression and cognitive decline

Why This Matters: 1/3 of men over 35 have dangerously low testosterone (not from aging—from obesity, stress, and environmental toxins)

Yet only 5-20% get treated.

Why? Because testosterone is labeled a "controlled substance" alongside actual dangerous drugs—a POLITICAL decision from 1990, not a medical one.

What Changed: The massive TRAVERSE trial (5,246 men) proved testosterone therapy is safe. The FDA just removed cardiovascular warnings and experts are calling for it to be declassified entirely.

Bottom Line: If you're a man over 35 experiencing fatigue, brain fog, low libido, or metabolic issues—get your testosterone tested.

This isn't about bodybuilding. It's about preventing premature death and restoring quality of life.

Men deserve the same hormone care women are finally getting.

Note: Work with qualified hormone specialists, not your regular doctor who likely wasn't trained in this.

03/03/2026

Did you know oxygen can be one of your most powerful healing tools?

At IPHCA, we offer Ozone Therapy, a natural approach to pain relief, immune support, and whole-body healing.

Ozone is activated oxygen (O₃) that works at the cellular level to:
⚡ Boost mitochondrial function (your cells' energy engine)
🔥 Reduce chronic inflammation
💉 Improve blood flow and tissue oxygenation
🛡️ Strengthen immune response
🌿 Stimulate your body's own regenerative pathways

Who can benefit?
✅ Chronic back pain & herniated discs
✅ Knee osteoarthritis & joint pain
✅ Sciatica & nerve pain
✅ Tendonitis & rotator cuff injuries
✅ Fibromyalgia
✅ Carpal tunnel syndrome
✅ And so much more…

We offer a full range of ozone treatments including Prolozone Injections, MAH (Major Autohemotherapy), Joint Injections, Re**al Ozone, UBI IV, and more.

Research shows ozone injections outperformed steroid injections for disc herniations, with patients reporting an average 3.77/10 point drop in pain scores. For some conditions like sciatica, 68% of patients avoided surgery entirely.

This isn't just pain management; it's actual healing.
Call 248-669-5050.

02/27/2026

A large Spanish study found that eating about 3 ounces of tomatoes daily (or more) lowered blood pressure, especially in those with mild hypertension. This suggests regular tomato consumption can be a tasty way to help manage blood pressure, alongside following doctor's recommendations. So, enjoy those tomatoes guilt-free, they're "Food as Medicine" and delicious!

02/21/2026

Feeling constantly drained? Low iron could be the culprit. 😴

Oral iron supplements can cause stomach issues and aren't always well absorbed. Iron IV therapy offers a better solution—delivering iron directly into your bloodstream for faster, more effective results.

Ideal if you have:
🩸 GI issues (IBD, celiac, ulcers)
🩸 Heavy bleeding or upcoming surgery
🩸 Chronic conditions (dialysis, kidney disease, cancer)
🩸 Severe anemia needing a rapid boost

Don't settle for constant fatigue. Ask Dr. Syed if Iron IV therapy is right for you.

📱 248-669-5050.

02/18/2026

Could Flaxseed Help Fight Breast Cancer? Here's What Research Shows…

This tiny superfood is packed with lignans and omega-3s that show real promise in breast cancer prevention and management:

✨ Slows cancer cell growth – Lignans naturally bind to estrogen receptors, helping reduce cell proliferation
✨ Triggers cancer cell death – Lab studies show flaxseed compounds can eliminate breast cancer cells
✨ Starves tumors – Anti-angiogenic properties may cut off the blood supply to tumor growth
✨ Lowers your risk – Regular consumption may reduce the chances of developing breast cancer
✨ Improves patient outcomes – Research indicates potential for reducing tumor size and improving survival rates

Simple to add to your diet: sprinkle on yogurt, blend in smoothies, or bake into muffins.

The recommended amount? Three tablespoons daily. While flaxseed shows promise, it’s not a cure-all, so be sure to consult with your doctor before adding it to your routine.

Address

4057 Pioneer Drive
Commerce Township, MI
48390

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12486695050

Website

http://Www.IPHCA.net/

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