T-Bone PRO Training LLC

07/14/2025

Limited 1-on-1 Training Spots Available

Just a quick heads up — I’m opening up a very limited number of one-on-one training spots. I’m not taking on many new clients because my main focus right now is running my real estate brokerage, American Real Estate Professionals LLC. That said, I’m the boss in both arenas, so I’ve made room in my schedule to work with a few dedicated individuals.

I won’t be holding spots without payment, and I’m honestly not sure how long I’ll keep training. I’ve just been missing the connection and fulfillment that comes from working directly with people — and I believe I still have something valuable to offer. God gave me certain gifts, and I’ve spent years refining them. It would be a waste not to use them a little longer.

Here are the details:
• $55/hour for standard one-on-one personalized training
• $75/hour for therapy or rehab-focused sessions
• All sessions sold in blocks of 10 (paid upfront)
• When you have 2 sessions remaining, payment is due for the next block if you plan to continue

I’m not the cheapest, and I’m definitely not everyone’s style of trainer — and that’s fine. I work best with people who are serious, coachable, and ready to put in the work. If that’s you, let’s talk.

Message me directly to check availability or ask questions.

— Tony Chatham
706-215-4894

06/05/2025

I’m not sure whether it’s worse to get to the gym and realize you mixed your creatine in your water and have nothing else to put in it, or to forget your earbuds… I’m going to have to go with it is worse to forget the earbuds. One for hose days.

04/01/2025

Some healthier more natural options than just regular chemically loaded bread based items…

03/20/2025

Scientists have discovered Henneguya salminicola, a tiny jellyfish-like parasite, as the first known multicellular organism that doesn’t rely on oxygen. Found in the muscle tissue of salmon, this parasite lacks a mitochondrial genome, meaning it doesn’t use respiration to generate energy. Instead, it may absorb energy directly from its host.
This discovery, made by researchers at Tel Aviv University and Oregon State University, challenges our understanding of life and evolution. If complex life can survive without oxygen on Earth, similar organisms may exist in extreme, oxygen-free environments on other planets.
The findings redefine what qualifies as an “animal” and open new possibilities in astrobiology, microbiology, and evolutionary science. Scientists are now investigating how this parasite sustains itself and whether other life forms might also thrive without oxygen.

03/18/2025

02/14/2025

They done messed up!
-They pi**ed off the wrong billionaire with autism. They backed him into a corner. Promise to leave him and ruin.
-They attacked the wrong woman by putting her on the “Quiet Skies” Department of Homeland Security watchlist.
-They lied about the wrong man by saying RFK Jr. was conspiracy theorist. That he didn’t care about taking care of people and most of all that he didn’t care about this country.
Robert F. Kennedy Jr. aims to transform America into a healthier nation by fundamentally reforming and gutting the Centers for Disease Control and Prevention (CDC), the National Institutes of Health (NIH), and the Food and Drug Administration (FDA) as well as 14 other agencies. These organizations and agencies have been captured by the pharmaceutical companies. His plan includes restoring integrity to these institutions by removing conflicts of interest, particularly by severing the ties between regulatory agencies and the pharmaceutical industry. RFK Jr. proposes to make these agencies more transparent and accountable, ensuring that they prioritize public health over corporate interests. He plans to overhaul the CDC’s guidelines to focus on preventive health measures, enhance the NIH’s research into environmental and chronic diseases, and reform the FDA’s drug approval process to ensure safety and efficacy are paramount. His vision is to foster an environment where health policy is driven by science, not politics, thereby rebuilding trust in these pivotal health organizations. THIS is a man on a mission.

05/20/2024

What a beautiful day to make my boy’s gravesite more festive. Eighteen years is a long time to seem so short…. Blessed to know he is already where I am headed one day!!! 🙏🏼❤️🙏🏼

04/08/2024

No one can say that I haven’t remained true to that statement I guess my whole life… 🤷🏼‍♂️😳

03/20/2024

Dang at all these fake profiles, fake look filters taking 30-40 pounds and 20 years off someone. Why can’t y’all all just be old and ugly like the rest of us? God and your mama will still love you and the rest of us may actually like you more for not being fake. 🤷🏼‍♂️🤦🏼‍♂️😂😎

03/19/2024

Wow many thanks and much love for all the birthday wishes… Way more than I can respond to right now but I will try to later. Please forgive me if I can’t answer everyone but know that I am beyond blessed by each message, text, call, etc. Never anticipated having this many times people got to wish me a happy birthday, nor this many people who would take time out to do so. It’s been a blessed one working as usual and I hope every one of you are blessed as well!!! 🙏🏼❤️🙏🏼