Body Werk

10/10/2025

Class schedule & fees are on our website (link in bio)
You can walk-in or book ahead
You can pay for classes individually or pay for a monthly membership all online.
Virtual available for Tuesday and Thursday class. All classes are beginner friendly, integration of exercise types, and the atmosphere is supportive free of judgment and we promote Body positivity.

10/10/2025

Bring a friend... breeds accountability.

10/09/2025

Excuses burn zero calories. Come back get your Body Werk with us — your breakthrough starts where you left off.

10/08/2025

You said you’d start again Monday... well, guess what? It’s Monday somewhere. Stop overthinking — pull up, get this werk in, and remind your body who’s in charge!

10/08/2025

This Saturday Pop-Up 10am Greater Emmanuel Temple... LYNWOOD.

10/06/2025

Fuel to fill you up.

10/02/2025

Dont need the floor to work the core.

09/30/2025

09/30/2025

Sessions for Adults with disabilities. Chairwork is getting around.

09/22/2025

Try my workouts... download the link in my bio to get 50% your subscription. Unlocked ur super power and start your journey today. .app https://tr.ee/HTzESfJ9gu

09/21/2025

This how it really go with these Chair Workouts.