Comstock Park Family Chiropractic

03/08/2022

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12/27/2021

Studies have shown a correlation between back pain and people who drive often and for long periods of time. There are steps you can take to prevent your back from hurting while you drive.

Many drivers complain of back pain. Tips to help you adapt your seat options, suggestions for making ergonomic choices, and how to sit in a vehicle.

12/23/2021

People that are overweight are more likely to experience back pain due to the extra stress that your back has to support.

Obesity is a contributing factor to back pain and is associated with symptoms of spinal stenosis and degenerative disc disease.

12/20/2021

Here is a list of the 10 worst jobs that result in chronic back pain.

Is your type of work listed among the top 10 worst jobs for back pain? The types of work and suggestions for helping to reduce neck and back pain at work.

12/16/2021

Back pain is expected with pregnancy because of the weight you gain. Most treatment options for back pain involve modifying your lifestyle.

Pregnancy-related back pain is often localized to a specific area of the spine and tends to arise between the 5th and 7th months of pregnancy, though it can begin much earlier.

12/13/2021

There is a common misconception that exercising while you are experiencing pain only makes things worse. The reality is that stretching and other forms of exercise can reduce pain.

Three stretches, 2 exercises and advice to help ease as sacroiliac joint pain and sacroiliitis symptoms.

12/09/2021

If you are dealing with pain in your back and neck, these yoga poses can help to relieve pain without putting stress on your body.

Yoga may help you reduce your back and neck pain and relieve stress. It's a popular and safe form of exercise for many people who want to improve their spine health.

12/06/2021

When you lift weights properly, you are decreasing the chance of future back injuries and helping to stabilize your spine and prevent future back injuries.

Many people with back pain benefit by incorporating weight lifting, push ups, and chest flies into their regular exercise program.

12/04/2021

The amount of people in the world who suffer from back pain is astounding. Here are some facts about back pain and more information on how many people are affected:

The number of people self-reporting chronic low back pain represented the majority of people who participated in the Chronic Back Pain in America 2015 survey.

12/03/2021

Listen to your health care provider in terms of sleeping after a concussion. While you recover, your sleep schedule may be affected.

Learn whether or not it's safe to sleep right after a concussion. We'll also go over the ways that a concussion might impact your sleep as you recover.

11/12/2021

You might have torn a bicep if you have swelling, bruising, pain, or hear a "popping" sound. Learn about this injury and the various treatment options.

Bicep tendon tears can be serious, but many respond to nonsurgical treatment, such as rest and physical therapy. Surgery is a first line of treatment in some cases. Learn more here.