01/24/2026
Is a “Dry January” or “Damp January” on your resolution list?
Blue Shield of California’s latest guide helps you evaluate your relationship with alcohol, understand the health benefits of cutting back, and find resources to stay on track this year.
Read more: https://news.blueshieldca.com/2026/01/08/healthy-new-year-am-i-drinking-too-much-alcohol?preview=d7a