TotalTrust

03/13/2026

Even before you see blooming flowers during Spring, you may feel the onset of allergy eyes. You can make changes to your environment and lifestyle to reduce symptoms and contact with allergens.

See article from VSP Vision Care to learn more: https://tinyurl.com/ka686vmy

03/07/2026

Daylight Savings Time is on Sunday, March 8th 2026. Changing the clocks means losing 1 hour of sleep. See tips below from the National Sleep Foundation to help you prepare!

02/28/2026

Germs can live on your toothbrush. What can you do to keep your toothbrush clean?
See article below from Delta Dental Insurance Company for oral health tips to limit the spread of disease:

Your toothbrush may contain many germs, but there are things you can do to keep it as clean as possible and keep your body healthy.

02/23/2026

The CDC says nearly half of all Americans are at risk of heart disease.The choices you make in your everyday have a big impact on your heart.

See article from Kaiser Permanente for simple habit changes you can make for a heart-healthy lifestyle: https://tinyurl.com/y5nn3v5h

02/14/2026

The Trust Fund Office will be closed on Monday, February 16, 2026 in observance of Presidents' Day
-------
See link below for a list of our office holidays: https://bit.ly/3Q5fHmo

02/07/2026

February is American Heart Month! Do you know the difference between cardiac arrest and a heart attack? See infographic below from American Heart Association to learn the symptoms and understand what to do in an emergency.

01/24/2026

Is a “Dry January” or “Damp January” on your resolution list?
Blue Shield of California’s latest guide helps you evaluate your relationship with alcohol, understand the health benefits of cutting back, and find resources to stay on track this year.
Read more: https://news.blueshieldca.com/2026/01/08/healthy-new-year-am-i-drinking-too-much-alcohol?preview=d7a

01/17/2026

The Trust Fund Office will be closed on Monday, January 19, 2026 in observance of Martin Luther King Jr. Day.
-------
See link below for a list of our office holidays:
https://bit.ly/3Q5fHmo

01/10/2026

This 2026, let's be active!

For adults, muscle-strengthening activities done at least twice a week provide additional health benefits.

Every move counts.

12/29/2025

The Trust Fund Office will be closed on the following days for New Year's.
_

See link below for a list of our Roseville and Concord Office holidays: https://totaltrust.com/office-location/
_

Wishing you and your family a Happy New Year ✨

12/23/2025

The Trust Fund Office will be closed on the following days this week.
_

See link below for a list of our Roseville and Concord Office holidays: ( https://totaltrust.com/office-location/ )
_

Wishing you and your family a Happy Holidays! 🎄

12/19/2025

The holiday season is synonymous with food. Festive gatherings are accompanied by big meals. While these holiday meals are comforting, they tend to be loaded with high-calorie ingredients containing little nutritional value.

For more details see article from UFCW & Employers Trust : https://tinyurl.com/y595xh27