02/06/2026
If you train at a Concord, NH gym, this might hit a little too close to home.
You still lift.
You still show up.
But now you hesitate before certain movements.
Deadlifts feel risky.
Squats come with extra bracing.
And workouts that used to feel automatic now come with doubt.
Most active adults around Concord who come to us have already tried:
• PT with the same sheet of exercises
• Chiro that felt good… then didn’t last
• Being told to “just stop lifting” or “take it easy”
That’s not a solution.
That’s a pause button.
At Back in Action Chiro, we help Concord lifters and gym-goers figure out why their back keeps flaring up — so they can train without fear, not avoid movement altogether.
Not just pain relief.
A plan that actually supports the way you work out.
DM LIFT
If you train in Concord and want to feel confident under the bar again.
