Core Thai Massage

01/15/2026

Enjoy stretching my friends

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/14/2026

01/09/2026

Just uploaded the stomach meridian stretch stay flexible y'all! 😀

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/08/2026

Here's a little excerpt from todays Thai Massage Technique class, Enjoy. :)

PSA- I've decided to do away with my CoreThaiMassage Youtube channel. I post regularly on Honest Tai Chi and It's been too much trying to upload content juggling between 2 channels. In the future all Core Thai Massage demo videos will be uploaded to my HonestTaiChi channel under the playlist labeled Core Thai Massage this will allow me to upload CTM related content more frequently, also all my therapeutic exercises, stretches, tai chi and kung fu related stuff is on there, enjoy seeing what makes up the foundation for all the healing massage work I share with y'all. :)

A short excerpt from our Supine Upper Body 1 Table Thai Massage techniques for lower and middle back.Core Thai Massage Techniques- Jwa Fa the intercostals + ...

01/06/2026

Start your Core Thai Massage journey with our 8 CE intro class, and level up with our technique classes. All classes are in person with detailed hands on instruction! More technique classes every month! Stay tuned in for updates! :) See you in class :)

01/05/2026

If you haven't subscribed to my YouTube channel you're missing out. I'll be finishing up the meridian stretches this month. Stay tuned in and keep training 🙂
Here's the latest one I posted.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/05/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/15/2025

Here's a description of meridian stretches. All the upper body meridian stretches are online my friends, use them, feel better. The lower body ones will be posted over the course of this month and into the new year. :)

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/04/2025

Stretch :)

12/02/2025

Lets rock and roll fer class! Christmas tree and everything :)

12/02/2025

A lot of people with osteoarthritis (OA) have been told the same thing: “Slow down. Protect your joints. Don’t push it.” It sounds cautious, even responsible. But it’s wrong, and it’s one of the main reasons people with OA lose function, gain weight, slip into frailty, and develop the downstream problems that shorten their lives.
My latest post on substack.

https://open.substack.com/pub/howardluksmd/p/no-exercise-doesnt-cause-or-worsen?r=8b26&utm_medium=ios