Jessica Roux Massage Therapy

09/30/2025

✨ What’s in the diffuser today?
A refreshing + grounding blend of Wild Orange, Peppermint, and Frankincense. 🍊🌿🌲

I put this together especially for today—I’ve got an important Zoom meeting, and this blend helps me feel uplifted, focused, and grounded all at once. The perfect support for showing up calm, clear, and present.

09/26/2025

💡 Did you know that your lower back pain might not actually be coming from your back?

One of the hidden culprits I see often in my practice is a tight iliacus — a deep hip flexor muscle that can pull on the pelvis and spine, causing discomfort and stiffness.

👉 In my latest blog post, I break down:
✨ What the iliacus is and why it matters
✨ How tightness can create back and hip pain
✨ Ways massage + stretching can bring relief
✨ A helpful video to see if this may be YOUR issue

🌿 Read the full post here: https://jessicarouxmassage.com/2025/09/26/understanding-lower-back-pain-could-a-tight-iliacus-be-the-cause/

Let’s get to the root cause of your pain so you can move and live with more ease. 💆‍♀️

09/26/2025

🌿 What’s in my diffuser this week 🌿
A grounding forest blend to help calm the mind and center the body during sessions:
✨ Frankincense – meditative + centering
✨ Cypress – harmonizing + stabilizing
✨ Douglas Fir – fresh + uplifting
✨ Balsam Fir Needle – earthy + soothing

The perfect “forest retreat” atmosphere 🌲💆‍♀️

09/23/2025

✨ Exciting News ✨

Booking your next appointment just got so much easier! 💆‍♀️💇‍♀️

🌿 Use our new tablet in the Color Lounge
📲 Or scan the QR code outside our rooms for instant access
💖 Now partnering with Cece Parker & Wink for lashes, hair, microblading + more!

That means you can take care of your wellness AND beauty all in one spot. 🪄

📅 Ready to book?
• Massage & Wellness with Jessica → []
• Lashes, Hair & More with Cece at Wink → [ or Cece’s handle if she has one]

We can’t wait to see you soon! 💕

09/15/2025

Is your right hip always tight? 🌀
You’re not alone—many right-handed people develop a forward-rotated right hip over time. Reaching, twisting, and favoring the right side can create imbalances that cause hip, back, or even knee pain.

💆 Massage therapy helps by:
✨ Releasing tight hip flexors
✨ Loosening low back muscles
✨ Freeing fascial restrictions

🏋️ Combine this with simple corrective exercises to wake up your hamstrings, glutes, and core for lasting results.

Your body doesn’t have to stay stuck in imbalance. Let’s get you back in alignment.

📅 Book your session at Jessica Roux Massage Reiki & Wellness today.

09/02/2025

🌿 BIG NEWS! We’re Moving! 🏡

After years of holding space for healing in our current location, I’m thrilled to share that Jessica Roux Massage Reiki & Wellness is moving to a beautiful new space designed with your comfort, peace, and restoration in mind. ✨

🔸 New location
🔸 Same trusted services
🔸 Even more serenity

This new chapter will allow me to serve you even better — and I can’t wait to welcome you in!

📍 New address: 11 Perley St Concord NH
🗓 Starting: September 1, 2025

💻 Read more about the move, what to expect, and why I made this shift:
👉 https://jessicarouxmassage.wordpress.com/2025/09/02/%f0%9f%8c%bf-exciting-news-were-moving-to-a-beautiful-new-location/?preview=true&preview_id=7920&preview_nonce=3dd4880db6

Thank you for growing with me. Here’s to new beginnings and continued healing 💛

08/10/2025

🌿 Your Body Deserves Care 💆‍♀️
Massage + Herbal Wisdom = Whole-Body Healing

✨ Boost lymph flow
✨ Release muscle tension
✨ Feel calm + supported

💖 Inspired by Holistic Cancer Care with Chanchal Cabrera (and my favorite herbalist, Rosalee de la Forêt 🌸).

📅 Book your next session today – Jessica Roux Massage Reiki & Wellness.

08/01/2025

https://jessicarouxmassage.com/2025/07/31/5-ways-massage-therapy-supports-mental-health-and-emotional-wellness/

In today’s fast-paced world, stress, anxiety, and emotional overwhelm have become common experiences. While talk therapy and medication can be part of healing, many people overlook a powerful tool …

07/31/2025

✨ Feeling mentally drained or emotionally overwhelmed? Massage can help more than you think. At Jessica Roux Massage Reiki & Wellness, we believe healing happens on every level—body, mind, and soul. Massage therapy is a powerful, natural way to support your mental health and emotional wellness.

Here are just a few of the benefits:
💆‍♀️ Lowers stress hormones
🌬 Releases emotional tension
🫶 Provides safe, nurturing touch
🧘 Helps you reconnect with your body
🧠 Boosts serotonin + endorphins naturally

Whether you’re navigating anxiety, burnout, or just need space to breathe again…
We’re here for you.

📍 Concord, NH
📅 Book your session today

👇 Tag a friend who needs this👇

07/25/2025

💬 What’s the difference between a masseuse and a massage therapist?
Spoiler: It’s more than just vocabulary.

The term “masseuse” is outdated, gendered, and often linked to non-professional services.
A massage therapist, on the other hand, is a trained, licensed healthcare professional.

👉 We study anatomy.
👉 We pass licensing exams.
👉 We follow ethical, therapeutic standards.
👉 We help people heal — not just relax.

✨ Words matter. Use massage therapist — and give credit where it’s due.

👐 Tag a therapist who deserves respect!

09/14/2021

🙏🏻🙌🏻

08/07/2021

Another happy client 🥰