What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 10am - 6:30pm Wednesday 7:30am - 3:30pm Thursday 9am - 6:30pm Friday 7:15am - 6:30pm

Monument Wellness. Olson Chiropractic

Home
United States
Concord, CA
Monument Wellness. Olson Chiropractic

👐•Chiropractic Care
💆🏻‍♂️•Lymphatic Drainage Massage
🌀•Spinal Decompression
🦵🏽•Knee Decompression
♒️•Acoustic Wave Therapy
♨️•Red Light Therapy
🔆•Class III/ IV Lasers
Tambien Hablamos Espanol! As a leading chiropractor in Concord, Dr. Olson and the health professionals at Olson Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans t

he entire chiropractic wellness spectrum. Dr. Heidi Olson is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

05/05/2026

Some back pain just won’t go away, no matter how much you stretch 🤸, massage 💆, or use a foam roller 🌀. While these methods can improve flexibility and circulation, they often can’t fully address the deeper structural issues causing the discomfort. 😩

Whether you are dealing with a stubborn muscle knot, tightness, reduced mobility, or postural issues, we can help identify the root cause and provide targeted treatment to restore function and deliver lasting relief. 🤝🙌

Call us today and take control of your back health. 📞✨

04/30/2026

A simple habit that benefits everyone: stretching. 🧘✨
In fact, as we age, it becomes even more important. Just like warming up before a game ⛹️ or workout 🏋️, regular stretching improves flexibility, enhances mobility, and allows your body to move comfortably. It can also help reduce stiffness, ease back discomfort, and play a key role in preventing pain before it starts. 🚫🤕

That’s why it’s often an essential part of your care plan here at our practice 👏. We guide you through targeted stretches and proper technique to support your recovery and keep you functioning at your best every day. 🏃💪

04/28/2026

Many people with sciatica don’t realize they have it. ⚠️🦵😣
Because its symptoms, pain, numbness, tingling, or weakness can overlap with those of other conditions and affect areas like the hip, back, or leg, sciatica is often mistaken for hip problems, muscle strain, or a herniated disc. This makes misdiagnosis fairly common. 🔍😥

At our practice, you don’t have to worry about that 👍. We have extensive experience helping patients pinpoint the underlying cause of their sciatica symptoms and create personalized treatment plans that support lasting relief 💪✨. Call us today to schedule your appointment. 📞🗓️

04/23/2026

Is your spine trying to tell you something? 🤔🫣
👉 Your spine plays a vital role in protecting your spinal cord and supporting your body’s structure and movement.

When it’s damaged or surrounding nerves are affected, it can lead to discomfort 😣, reduced mobility 🏃, and numbness, tingling, or weakness in the extremities. ⚡🦵✋

⚠️ These symptoms may be linked to underlying spinal conditions such as herniated discs, degenerative disc disease, arthritis, or spinal stenosis.

🔎 A thorough evaluation is key to identifying the source and guiding the right care to help relieve and manage symptoms.

📞 Call us today, and let’s take the next step toward relief together. 🤝

04/22/2026

🌎 Happy Earth Day! 💚
Earth, the place we call home 🏠, provides everything we need to live and thrive. From the air we breathe 💨 to the ground beneath our feet 🌱, it sustains every moment of life. In return, it relies on us to care for and protect it 💖💪. Every action makes a difference. 🌟

04/21/2026

Back and neck pain aren’t just issues for older adults. 😓🧓🧑

While these problems were once primarily linked to aging, they are now increasingly common among younger adults due to prolonged screen time 📱, poor posture 🖱️🖥️, repetitive movements 🔁, and a lack of regular physical activity 🛋️.

If you’re dealing with back or neck pain 😣, there’s no need to feel embarrassed 🫣. Many non-surgical options, including chiropractic care, can help alleviate discomfort and allow you to live comfortably again 😃. Schedule your appointment today! 📅📞

04/16/2026

Which of these sleeping positions are you? 🤔

💤 Back sleeping: Often, the best position for spinal alignment, though it can take time to get comfortable. Try placing a pillow under your knees to help support your lower back.

💤 Side sleeping: A comfortable and popular choice, but curling too tightly can affect alignment and contribute to neck or back pain. Try placing a pillow between your knees to help keep your spine aligned and reduce pressure.

🚫 Stomach sleeping: Generally, the most stressful position for your spine, as it can place extra strain on your neck and back and may worsen discomfort. Try placing a pillow under your hips and lower abdomen to help reduce strain.

If you’re dealing with back or neck pain, your sleeping position could be part of the problem. Schedule your consultation today to discover effective solutions for a healthier spine and pain-free mornings. 😀🌞

04/14/2026

🌸 Spring is here, and so is gardening season 🌱!
For many, it’s the perfect way to relax and de-stress 🙂, but for others, it’s the source of their back pain 😣. Planting 🪴, digging 🪏, squatting, and bending can all put serious strain on your muscles, making aches and soreness almost inevitable, especially if you've been less active over the winter ❄️🛋️.

💪 Don’t let gardening ruin your season! Take care of your back by:
👉 Stretching before you start
👉 Bending and lifting with proper technique
👉 Taking regular breaks
🛑 If back pain is slowing you down, don’t wait. Contact us today 📞 and get back to enjoying gardening the way it should be, comfortable and pain-free! 🌼✨

04/09/2026

Crazy but true 😲! Whiplash can affect more than your neck; it often causes shoulder pain, too. 🤕💥💪

Because the neck and shoulders are closely connected, a sudden, forceful back-and-forth motion can strain the neck and shoulder muscles, rotator cuff, and surrounding ligaments, nerves and tendons. 😣

Whether your whiplash came from contact sports 🏈, a fall, a car accident 🚗, or even a roller coaster ride 🎢, we can help relieve neck and shoulder pain, restore mobility, and address other related symptoms 😌💖. Call us today to book your appointment. 📞✨

04/07/2026

😟 Stress affects everyone, but how we manage it makes all the difference. Life’s challenges impact each of us in unique ways, and if left unchecked, stress can take a toll on your mental and physical well-being. ⚠️

Use National Stress Awareness Month as a reminder to slow down ⏰, recharge 🔋, and take care of yourself inside and out 💛.

04/06/2026

Hello, new month 👋✨

We’re excited to share everything happening in the office this month—and it’s all about community, care, and feeling your best every step of the way 💙

This month, we’re celebrating T-Shirt Month 👕
Share the care. Spread the wellness.

Know someone who could benefit from feeling better, moving better, and living healthier? Refer a friend, family member, or coworker to our office anytime this month, and you’ll be entered for a chance to receive an exclusive Olson Chiropractic T-shirt!

It’s our way of saying thank you for trusting us with your health—and for helping others take that first step on their wellness journey 🌿

Your referrals mean the world to us, and there’s nothing better than seeing our community grow stronger and healthier together.

Let’s make this month one of connection, care, and positive change 🙌

📞 Call us at 925-602-5000 or DM us to book your spot!
📍 Monument Wellness |
1290 Monument Blvd
Concord CA 94520 olsonchiro

04/05/2026

🌷🐣 Happy Easter! 🐰🌸
Easter is a reminder of new beginnings, renewed hope, and the beauty of the season ahead. 🌼💫

Wishing you and your loved ones a joyful day filled with happiness, meaningful moments, and time spent together with the people who matter most. 💛

Address

1290 Monument Boulevard #B
Concord, CA
94520

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	10am - 6:30pm
Wednesday	7:30am - 3:30pm
Thursday	9am - 6:30pm
Friday	7:15am - 6:30pm

Telephone

+19256025000

Website

http://www.drheidio.com/

Alerts

Be the first to know and let us send you an email when Monument Wellness. Olson Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Monument Wellness. Olson Chiropractic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Concord?