Akasha Massage and Bodywork

12/15/2025

✨Wishing you joy, peace, and hope this holiday season!✨

12/12/2025

✨ Feeling stressed from the holiday hustle? Here are 5 simple ways to restore a sense of calm amidst the chaos: https://heyor.ca/ZjoQ1Y

The holiday season may be the most wonderful time of the year, but it can quickly become the most stressful time of year with frantic shopping, packed schedules, and a never-ending to-do list. While you’re busy caring for everyone and everything, don’t forget to care for yourself! A little self-...

12/11/2025

Now through Dec. 31, buy 3 one-hour massage gift certificates for $225 (regularly $255) and save $30. Contact me for purchasing details. https://heyor.ca/iSTxfw

11/26/2025

Wishing you a Happy Thanksgiving! Please note that my office will be closed on Thursday and Friday in celebration of the holiday.

11/14/2025

❤️ Self-compassion isn't selfish. In fact, research shows that people who practice self-compassion experience lower levels of anxiety and depression—and even enjoy better physical health. Here's how to integrate the practice into your daily life: https://heyor.ca/Hh7mVZ

11/11/2025

With personalized 1:1 coaching, every rep, set, and goal is built around YOU. Give me a call at (603) 225-0250 to get started.

11/05/2025

Are you unhappy with your gym progress? It might be time to take your workouts to the next level! 💪 One-on-One Fitness Coaching gives you personalized guidance, motivation, and accountability to reach your goals faster. Contact me at (603) 225-0250 to learn more.

10/31/2025

🎃 Wishing everyone a spooky and fun-filled Halloween!

10/22/2025

Here’s what makes hot stone massage so amazing:

🌿 Deep Muscle Relaxation: Heat penetrates muscles to release tension.
🌿 Pain Relief: Helps ease chronic aches and stiffness.
🌿 Improved Circulation: Warmth boosts blood flow, promoting healing.
🌿 Stress & Anxiety Reduction: Melts away tension and calms the mind.
🌿 Enhanced Flexibility: Looser muscles improve movement and range of motion.
🌿 Better Sleep: Deep relaxation calms the nervous system, causing better sleep.

Your body deserves a little warmth and care. Book your hot stone massage today!

10/20/2025

Think of massage as maintenance, not a quick fix. Stay consistent, and your body will thank you. ✨

10/17/2025

In this month's blog article, I share some easy neck, shoulder, back, and hip stretches you can do in just minutes a day. Get ready to feel better!

https://www.akashamassagenh.com/post/why-you-should-stretch-every-day

10/14/2025

🌿 Stress, tight muscles, and fatigue don’t stand a chance when you invest in yourself and book a massage.