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Monday 9am - 6am Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

La Concordia Wellness Center

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United States
Concord, CA
La Concordia Wellness Center

We focus on wellbeing by integrating the mind and the body.

01/30/2026

Let the Sound Heal You: Join Our Sound Bath Fridays at 5:30 PM
Ready to slow down, reset, and reconnect? Our weekly Sound Bath offers a soothing space where crystal singing bowls guide you into deep relaxation, no experience needed.

Why attend?
• Relieve stress and anxiety
• Improve sleep and emotional clarity
• Enhance your focus, balance, and inner calm

Your first 2 sessions are FREE: the perfect way to try something new.

📍 1070 Concord Ave. STE 222A, Concord, CA
📞 RSVP encouraged: Call (925) 849-4695 (Mon–Fri, 9 AM–5 PM)
Walk-ins welcome while space allows!

01/27/2026

At La Concordia, we believe healing happens when the whole family feels supported. While parents take time for a group or meeting, children ages 4 and up are welcomed into a warm, safe space filled with supportive play and gentle stimulation that nurtures their emotional and social growth.

This is more than play.
It is connection, care, and peace of mind for families.

📅 Date and time coming soon
📞 For more information, call reception at (925) 849-4695

You focus on your wellness. We will care for the rest.

01/26/2026

Teens deserve a space where they feel seen, heard, and supported. Teen Pathways is a guided group designed to help at-risk teens build confidence, emotional resilience, and healthier coping skills while connecting with others who truly understand.

🗓 Fridays | 4:00–5:00 PM
📅 Starting February 13, 2026
📍 1070 Concord Ave, Suite 222A, Concord, CA 94520

✅ Medi-Cal & most major insurances accepted
🤍 Donations welcome

📞 Call (925) 849-4695 to register or learn more.

01/23/2026

Grief changes us. It can quiet our voice, break our routine, and make the world feel unfamiliar. But even in the heaviness, healing becomes possible when we allow ourselves to be supported.

At La Concordia, our Grief & Loss Support Group is a gentle space where every story, every tear, and every silence is welcomed with compassion. No matter what kind of loss you’re carrying — recent or old, named or unspoken... you don’t have to face it alone.

We meet every Thursday from 4:00–5:00 PM
Hybrid format — join in person or virtually
📍 1070 Concord Ave, STE 222A, Concord, CA 94520

📞 Call (925) 849-4695 to confirm your attendance.

01/22/2026

La Concordia is excited to invite you to our very first Hoppy Hearts & Healthy Minds Easter Family Wellness Celebration + Fundraiser on Saturday, April 4, 2026 at 11:00 AM.

Come enjoy a fun afternoon with your kids, create sweet memories together, laugh, play, and celebrate the joy of Easter in a welcoming community space. It’s the perfect chance to spend quality time as a family while supporting a meaningful cause.

🎟️ Presale tickets are available now:
https://HoppyHearts-2026.ourfundraiser.events

01/20/2026

Most people think salsa is only about steps… but it’s actually one of the most powerful ways to reconnect with your body, your energy, and your confidence.

Here’s what a beginner salsa class can support:
• Stress relief through movement and music
• Better mood + energy in just one session
• Mind-body connection (you stay present without overthinking)
• Confidence building as you learn something new
• Community + connection without pressure

If you’ve been feeling mentally overloaded, socially disconnected, or simply stuck in routine, this is a fun and uplifting way to reset.

🗓 FREE Beginner Salsa Class
Sunday, February 8th, 2026
📍 La Concordia Wellness Center
1070 Concord Ave, STE 222a, Concord, CA
💻 Virtual option available

To attend, confirm with reception:
📞 (925) 849-4695

Let your wellness journey include joy, rhythm, and movement.

01/16/2026

We’re honored to share that La Concordia’s President & CEO, Dr. Manuel Fernandez, and our Executive Director, Joanne Rodriguez, LMFT, are currently attending the First Responder Mental Health & Wellness Conference in Mesa, Arizona.

This powerful two-day gathering is dedicated to strengthening mental health, resilience, and overall wellness for first responders and their families. We’re proud to be part of conversations that promote healing, reduce stigma, and expand access to culturally responsive care and support.

At La Concordia Wellness Center, our mission is to uplift community wellness through compassionate, trauma-informed services that empower individuals and families to thrive. Opportunities like this conference help us stay connected to national best practices, build meaningful partnerships, and bring back strategies that support mental health both on and off the front lines.

Thank you to everyone creating spaces where wellness is prioritized and those who serve our communities are supported.

01/15/2026

Relax. Recharge. Restore. Sound Bath Fridays at 5:30 PM

End your week with peace and presence. Our Sound Bath sessions use the soothing vibrations of crystal bowls to help you release stress, quiet your mind, and reconnect with yourself.

Benefits of Sound Bath include:
• Reduced anxiety and tension
• Better sleep and deep relaxation
• Emotional balance and clarity
• Enhanced focus and inner calm

First 2 sessions FREE – come try it!

📍 Location: Multicultural Center – 1070 Concord Ave. STE 222A, Concord, CA

📞 RSVP is encouraged by calling (925) 849-4695 (Mon–Fri, 9 AM–5 PM)
Or sign up via Mindbody if you prefer.
Walk-ins are welcome while space allows!

01/12/2026

As we step into a new year, we’re reminded that growth doesn’t have to be rushed.

In this January message, Dr. Manuel Fernandez, President & CEO of La Concordia, invites us to release pressure, honor our own pace, and choose intentions rooted in authenticity, self-compassion, and grace.

This year, may we move gently, reconnect with ourselves, and prioritize what truly supports our wellbeing.

01/09/2026

Looking for a gentle way to unwind and reconnect?

Our Multimedia Arts Healing Wellness Group is a creative space for adults to decompress, express, and feel supported: without pressure and without judgment.

No art experience needed.
No need to talk unless you want to.
Just show up as you are.

📅 Mondays | 5:00–6:00 PM
📍 Hybrid: In-person & Virtual
Open to the community

💬 DM us or call (925) 849-4695 to learn more or join.

01/07/2026

We’re connecting with our community today through a front-desk tabling at La Concordia.

We’re sharing information about our mission and the new programs and groups launching in 2026, continuing our commitment to accessible, community-centered wellness.

If you’re visiting today, stop by, say hello, and learn what’s coming next.

01/05/2026

We’re beginning the first week of January with intention, restoration, and community—because the way you rest shapes the way you live.

🌙 Sleep Hygiene Workshop
📅 Wednesday, January 7, 2026
⏰ 5:30–6:30 PM

If you’ve been feeling tired, overwhelmed, or out of sync, this workshop is for you. Learn practical tools to improve your sleep quality, create healthier nighttime routines, and understand how rest directly impacts your mental, emotional, and physical well-being.

The new year doesn’t start with doing more: it starts with resting better.
This is your opportunity to reset, recharge, and step into 2026 feeling grounded and supported.

📞 Reserve your spot by calling (925) 849-4695

We can’t wait to welcome you this week.

Address

1070 Concord Avenue STE 105
Concord, CA
94520

Opening Hours

Monday	9am - 6am
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+19258494695

Website

https://laconcordiawellness.org/

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