Charlotte Family Yoga Center

Charlotte Family Yoga Center Our studio is designed to be simple and welcoming we believe yoga doesn’t have to be complicated. We are a community yoga studio located in Charlotte, NC!
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We offer a variety of classes, including hot yoga, prenatal yoga, kids yoga, gentle yoga, deep stretch, yoga for beginners, and more.

Ready to flip your script? 🤸🏽‍♀️Join us for our Handstand Progression Workshop — we’ll build strength, fine-tune alignme...
09/07/2025

Ready to flip your script? 🤸🏽‍♀️

Join us for our Handstand Progression Workshop — we’ll build strength, fine-tune alignment, play with kick-ups/tuck-ups/presses, and use smart wall-to-freedom drills. You’ll get coaching, spotting, and tons of safe play time.

🗓 Sat, Sept 27
🕗 8:00–9:30 AM
💸 $40 | Free for Elite Members
📍 Charlotte Family Yoga
➡️ Grab your spot in Mindbody.

And because practice loves repetition: come play every Friday at 9:30 AM in Rocket Yoga. Fast, fun, and mod-friendly—perfect for building the courage and core you’ll use upside down.

See you on (and off) your hands. 😉

✨ Community calls louder around the Fall Equinox ✨We’re kicking off Equinox Weekend at Charlotte Family Yoga with a Deep...
09/05/2025

✨ Community calls louder around the Fall Equinox ✨

We’re kicking off Equinox Weekend at Charlotte Family Yoga with a Deep Stretch + Sound Bath on Friday, Sept 19 at 5:45 PM with Vicie. Imagine your body melting into stillness (you know she loves her long holds!) while sound waves wrap around you—restorative, immersive, grounding. The kind of calm that settles in your bones 🥰 class is warmed and ready for cozy vibes!

And that’s just the beginning! The weekend is filled with practices to nourish you inside and out:
🌿 Sept 21 – Fall Nourishment & Rest: Eating + Sleeping the Ayurvedic Way
🥤 Sept 21 – Equinox Ayurveda Juice Reset
🎲 Sept 26 – UNO Tournament (yes, we play too)
🤸🏽 Sept 27 – Handstand 2.0 Workshop
🙏🏽 Sept 28 – Devotional Yoga

Beyond the special events, our doors are open for you all week long—25 classes every week to move your body, still your mind, and feel part of something bigger than yourself.

Come for the sound bath, stay for the community.




🚨 Warning: friendships may be tested, laughter will be loud, and someone’s going home with bragging rights.It’s time for...
09/03/2025

🚨 Warning: friendships may be tested, laughter will be loud, and someone’s going home with bragging rights.

It’s time for the CFY UNO Tournament 🃏🔥

📅 Friday, September 26th
⏰ 6:00 PM – 8:00 PM

Expect multiple games, snacks that taste better when you’re winning, and the kind of friendly chaos only UNO can bring. Play hard, laugh harder, or just watch the drama unfold—no shame in being the sideline hype squad! 🤭

👉 Claim your seat on MindBody before someone slaps down that Draw Four. See 1st comment to sign up!

is back and we’re so excited to bring some extra positive vibes this month. Take a moment right here, right now to bre...
09/03/2025

is back and we’re so excited to bring some extra positive vibes this month. Take a moment right here, right now to breathe. Inhale 1, 2, 3, 4 and exhale 4,3,2,1 😮‍💨. Now unclench your jaw, unfurrow your eyebrows and relax your shoulders down away from your ears. Ahhhh 😍

Next, read below👇 and then continue on with your day and be awesome!!

🍂 Happy September (and Happy Labor Day!), CFY Tribe! 🍂We’re stepping into a month of balance, awareness, and sacred ener...
09/01/2025

🍂 Happy September (and Happy Labor Day!), CFY Tribe! 🍂

We’re stepping into a month of balance, awareness, and sacred energy. Labor Day kicks it all off on Monday, September 1st—and we’re honoring both the work and the rest that make our lives whole. Join Vicie for a 75-minute HOT POWER class at 9:30 AM to sweat, flow, and set the tone for the season ahead. 🔥

🌞 September Highlights:
* National Yoga Awareness Month — a time to deepen your practice with workshops and festivals; and share the gift of yoga with others - Tribe Thursday anyone?!?
* Autumn Equinox — the balance of light and dark, a reminder to honor both effort and stillness...and an Ayurvedic Juice reset with Marcus to set the pace of the season!
* Workshops and Special Classes - Deep Stretch and Sound Bath, Handstand, Devotional Yoga, Ayurvedic
* Community Events - UNO tournament!!

Studio Word of the Month: SACRED — every breath, every movement, every pause is holy ground.

Pose of the Month: 1/2 Pigeon — a posture of humility, grounding, and rest.

✨Intention for Labor Day
May we see the sacred in our work, our rest, and our practice. May this season of balance remind us that every inhale is an offering, and every exhale a release.

🍂 Equinox Ayurvedic Juice Reset with Marcus 🍃Step into the rhythm of the season with our 5-day guided reset during the a...
08/31/2025

🍂 Equinox Ayurvedic Juice Reset with Marcus 🍃

Step into the rhythm of the season with our 5-day guided reset during the autumn equinox (Sept. 21–27, 2025) at Charlotte Family Yoga.

✨ Daily cold-pressed juices (48oz)
✨ Curated herbal teas
✨ Optional Ayurvedic meal recipes
✨ Includes Ayurveda Workshop with Vicie: Fall Nourishment & Rest: Eating & Sleeping the Ayurvedic Way (Sept. 21, 1:30–3:30 PM)
✨ Rooted in yoga philosophy + spiritual discipline

💫 Why reset? To lighten the body, clear the mind, and align spirit with seasonal balance—an intentional practice of renewal, discipline, and clarity.

📍 Info Sessions (sign up live on Mindbody):
• Tues, Sept. 9 @ 6:45 PM
• Sun, Sept. 14 @ 4:15 PM

💲 $165 per participant (~$33/day)
🌿 Limited to 10 participants

Registration Closes September 15th! Link to sign up for the reset in comments!

🔥🔥 Labor Day Power Flow 🔥🔥Join Vicie for a 75-minute HOT POWER class at 9:30 AM. Expect heat, sweat, and a practice that...
08/29/2025

🔥🔥 Labor Day Power Flow 🔥🔥

Join Vicie for a 75-minute HOT POWER class at 9:30 AM. Expect heat, sweat, and a practice that reminds us of our power 💪🏾 as we honor the work of our hands, the resilience of our bodies, and the power of our breath. And that extra 15 minutes?! That allows us time to remember that rest is also part of the work—and that balance is the truest form of strength 🌸✨

Bring your mat. Bring your energy. Leave lighter!

✨ Intention of the Day ✨When life feels chaotic, your mat can be the anchor ⚓️ Each breath, each movement, is a reminder...
08/25/2025

✨ Intention of the Day ✨
When life feels chaotic, your mat can be the anchor ⚓️ Each breath, each movement, is a reminder that courage doesn’t mean the absence of fear—it means moving through it with grace and strength.

Today, we invite you to step into your practice with the intention! For spicyvicie this week, it’s,
“I move through chaos courageously.”

🩵. Want to create your own daily intentions? Try this simple 3-step practice:
1. Pause – Take a breath and notice how you’re feeling.
2. Choose – Pick one word or quality you’d like to carry (peace, courage, patience, joy).
3. Affirm – Turn it into a present statement: “I am grounded,” “I invite peace,” or “I move through chaos courageously.”

Your intention becomes your quiet compass 🧭 —on and off the mat. It’s something you keep coming back to and allows the intention to override any overwhelming activités of the day!

Grace is leading an intention setting class every Monday at 8:00 am ☺️. We can’t wait to meet you on the mat, CFY Tribe. 💛

🚀✨ Schedule Change Alert! ✨🚀Your favorite 75-minute Rocket Yoga with Courtney is moving from 8:00 AM to a new time — 9:3...
08/19/2025

🚀✨ Schedule Change Alert! ✨🚀
Your favorite 75-minute Rocket Yoga with Courtney is moving from 8:00 AM to a new time — 9:30 AM starting this Friday!

Roll out of bed a little later, grab your mat, and come flow with us as we take off into the weekend! 🌟

💖Bookend your Monday 💖Begin with why... end with ahhhhh8:00 AM: Grace leads Intention Setting Flow (Non-heated) to ancho...
08/18/2025

💖Bookend your Monday 💖

Begin with why... end with ahhhhh

8:00 AM: Grace leads Intention Setting Flow (Non-heated) to anchor your week.
7:15 PM: Vicie closes it out with Deep Stretch (with Sound Bowls!) to release the day.

See you on the mat, CFY tribe! 🥰

✨ Rescheduled Wellness + Beauty Info Session THIS Saturday! ✨Saturday, August 23rd | 9:00–9:45 AM | Free to Attend!!Join...
08/18/2025

✨ Rescheduled Wellness + Beauty Info Session THIS Saturday! ✨

Saturday, August 23rd | 9:00–9:45 AM | Free to Attend!!

Join us for a relaxed, informal morning session designed to answer your questions and help you feel empowered in your wellness and beauty journey. Whether you’re just curious or ready to take the next step, this info session will cover:

🧴 Why Skincare Matters
Learn how investing in your skin now supports long-term health and glow.

💉 Tox Talk: Xeomin 101
Get the facts on how Xeomin works, what makes it different, why people choose it, and what to expect with long-term use.

⚖️ Medical Weight Loss Options
Explore the differences between semaglutide and tirzepatide, injection vs. oral methods, how they work, and typical results. We’ll also go over service options and pricing.

This is a no-pressure space to learn more, connect, and see if these treatments are right for you.

🌟 End your summer with a bang (and a BINGO!) 🌟We’re wrapping up the sunny season with a Bingo Night with Blair 🎉Expect a...
08/14/2025

🌟 End your summer with a bang (and a BINGO!) 🌟

We’re wrapping up the sunny season with a Bingo Night with Blair 🎉
Expect a night full of fun, laughter, and prizes — the perfect way to celebrate the last days of summer with your CFY fam!

📅 Friday, August 22nd
🕕 6:00 PM – 7:30 PM
📍 Charlotte Family Yoga

✨ Come ready to play, laugh, and maybe even win big! Who’s in? 🙋‍♀️🙋‍♂️

Address

8230 Poplar Tent
Concord, NC
28027

Opening Hours

Monday 9am - 1pm
5:15pm - 8:30pm
Tuesday 6am - 12pm
5:45pm - 8:30pm
Wednesday 5:15pm - 8:15pm
9pm - 1pm
Thursday 6am - 12pm
5:15pm - 8:30pm
Friday 9:30am - 12:30pm
5:30pm - 7pm
Saturday 8am - 12pm
Sunday 3:30pm - 7pm

Telephone

+17049921145

Website

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Our Story

We are a community yoga studio located in Concord, NC! We offer a variety of classes, including Power , Gentle ,Prenatal, Kids yoga, Kids Play,Deep Stretch and more.