What are the opening hours?

Monday 9am - 1pm 5:15pm - 8:30pm Tuesday 6am - 12pm 5:45pm - 8:30pm Wednesday 5:15pm - 8:15pm 9pm - 1pm Thursday 6am - 12pm 5:15pm - 8:30pm Friday 9:30am - 12:30pm 5:30pm - 7pm Saturday 8am - 12pm Sunday 3:30pm - 7pm

Charlotte Family Yoga Center

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United States
Concord, NC
Charlotte Family Yoga Center

Our studio is designed to be simple and welcoming we believe yoga doesn’t have to be complicated. We are a community yoga studio located in Charlotte, NC!
(509)

We offer a variety of classes, including hot yoga, prenatal yoga, kids yoga, gentle yoga, deep stretch, yoga for beginners, and more.

01/23/2026

🚨 WEATHER WEEKEND UPDATE ❄️

Hey CFY fam — we’re aware that bad weather is anticipated this weekend, and our #1 priority is the safety of our teachers and students, especially with icy roads in the mix.

That said… we can still keep you moving. Many classes may still run virtually, even if in-studio options shift!

✅ Before you head out: please check Mindbody first for the most up-to-date class status (cancelled / virtual / in-studio).

We’ll keep updates flowing as things develop. In the meantime: stay safe, stay warm, and take extra good care of you over the next few days. 💙🧘🏾‍♀️ Love yall🫶

Vicie 🌸

01/19/2026

Today we honor Dr. Martin Luther King Jr. and the love-forward legacy he left us—calling us to love boldly, serve selflessly, and support one another. 🤍

At Charlotte Family Yoga, we’re committed to practicing that legacy on and off the mat: through how we welcome, how we listen, and how we show up for our community with dignity, compassion, and care.

Call to action ‼️
Choose one way to be of service today:
• Check in on a neighbor or elder
• Donate supplies or a meal
• Volunteer for an hour
• Support a Black-owned business
• Offer encouragement (a text can be a lifeline)

Drop a note in the comments and tell us: How are you serving today?

01/09/2026

CFY TRIBE 🩵✨

January is our invitation to love well, serve boldly, and support each other on purpose—not by doing more, but by choosing what actually nourishes us. This month, we’re gathering for movement, meaning, and community care… the CFY way. 🤍

Here’s what’s coming up:

🧘🏾‍♀️ Yoga Basics + Yoga Flow (with Marcus)
Sat, Jan 10 • 10:00–10:45 AM
New to yoga or want a refresher? Come learn the foundational poses, breath, and transitions so you can move with confidence + ease.

🔔 Yin Yoga + Sound Meditation (with Vicie)
Fri, Jan 30 • 7:00–8:15 PM
A grounding practice for new beginnings—slow, supported, and deeply healing. Release what’s heavy. Anchor into what’s next.

✨ Deep Stretch + MFR (with Vicie) (Free for Elite Members)
Sat, Jan 31 • 8:00–9:15 AM
An intentional reset for your body + nervous system. We’ll hold longer, breathe deeper, and create space where you’ve been carrying tension.

🎤 Karaoke Night (with Marcus)
Sat, Jan 31 • 6:00 PM
Because community isn’t just built in Warrior II—it’s built in laughter, snacks, and somebody bravely singing like they’re Beyoncé. 😄🎶

📖 Stories Behind the Poses: Yin Edition (with Vicie) (Free for Elite Members)
Sun, Feb 1 • 3:00–4:30 PM
A soulful 90-minute Yin class where each pose comes with its meaning, intention, and the “why” behind the shape.

🌿 January Intention: Confidence!

Tell us which one you’re coming to:
Comment BASICS / YIN / STRETCH / KARAOKE / STORIES and tag a friend who needs a little community care this month.

01/08/2026

New year, new energy… one word at a time!

If you missed Align 2026 to connect with others over finding your word of the year, don’t worry friends! We’re inviting the CFY community to choose a Word of the Year—a single, intentional anchor to guide how you move, breathe, and live in 2026!

Why one word?
Because it helps you:
• stay focused when life gets loud
• make decisions with clarity
• return to your values when you feel off track
• measure progress beyond “goals” (hello, peace + consistency)

And here’s the fun part: we’re posting our words on the Life Tree in the studio 🌳 🥰
A living reminder that you’re supported, seen, and growing right alongside your community.

👇 Drop your Word of the Year in the comments + if you want, add one sentence:
“This year I’m choosing ______ because ______.”

Need ideas? Steal one: Rooted • Steady • Brave • Devotion • Ease • Discipline • Radiance • Grace • Alignment • Bold

Bonus: Tag a friend and tell them what word you see for them

01/06/2026

Not sure what to take? We got you, tribe!!

At Charlotte Family Yoga, we’re here to love, serve, and support you—whether you’re brand new or you’ve been practicing for years!

Save/Bookmark this as your CFY Class Menu 🫶

🔥 Hot Power (98°) – athletic, fast-paced strength + sweat (not beginner-friendly)
⚡️ Rocket Yoga – structured, speedy, Ashtanga-inspired flow (not beginner-friendly)
🌊 Yoga Flow (Slow) – slower vinyasa with breath + alignment (beginner-friendly)
🧘🏾‍♀️ Yin Yoga – long, supported floor poses for deep release (beginner + pregnancy-friendly)
🫶 Deep Stretch – passive holds to open hips/hamstrings/shoulders (all levels)
🐢 Long Slow Deep – slow flow + longer holds, alignment-focused (beginner + athlete friendly)
💪 Yoga Sculpt – yoga + weights for strength and stamina (all levels—choose your weights)
🏋️ Strength Express (Weights Only | 30 min) – dumbbells + strength sets, no flow (all levels)
🌗 Power Fusion – power flow + deep stretch (work + release) (all levels)
🌀 Mat Pilates – core-focused strength, posture, control + mobility (all levels)
🔔 Sound Bath Meditation – guided meditation + sound to calm your nervous system (all levels)

Tell us what you’re craving today:
A) Sweat 🔥 B) Strength 💪 C) Stretch 🫶 D) Stillness 🧘

Drop your letter + we’ll recommend the perfect class! We can’t wait to meet you in the studio this week!

Want to follow our current teachers?!? We are tagging them below! Give them a follow and maybe a high five!

01/02/2026

🚨 CFY 200-Hour Yoga Teacher Training — ½ OFF?! 🚨
Yes friend. Yes. And it comes with purpose. 💫

We have ONE spot left for a front desk / barter opportunity:
✨ Commit to 50 hours supporting our studio (front desk + community care vibes), and receive 50% OFF our 200HR YTT.

And because access matters:
🤎 ONE scholarship is also available for BIPOC applicants.

This training begins January 8th and it’s for you if you’ve been feeling that little nudge like…
“Maybe I’m meant to lead. Maybe I’m meant to serve. Maybe this is my next yes.”

🧘🏾‍♀️ YTT isn’t just a certification.
It’s a deepening of your practice, your confidence, and your calling—on and off the mat.

✅ To apply or learn more:
📩 DM us “YTT” (or “BIPOC Scholarship”) and we’ll send the details.
Questions? Curious but nervous? DM anyway. We love a thoughtful yes. 💛

01/01/2026

Happy New Year!!

Kick off 2026 the way we love to do it—with movement, meaning, and a little sweat sparkle. 💫 108 Sun Salutations + Align 2026 ✨

🧘‍♀️ NEW YEAR’S DAY | 10:00 AM
🔥 108 Sun Salutations with Kara
A powerful practice to release 2025, reset your energy, and step into 2026 aligned.
Expect community vibes, strong breath, and that “I did THAT!” feeling. 🙌

📝 DROP YOUR 2026 INTENTION BELOW:
What are you calling in this year? A word? A goal? A vibe?
Clarity • Courage • Consistency • Peace • Joy • Growth (or something spicier 😉)

✨ Want to go deeper than a resolution?
Come to Align 2026 with Vicie on January 3rd @ 8:00 AM —we’ll hone in your Word of the Year, set intentions that actually stick, and map your next steps with reflection + journaling + guided alignment.

✅ Start with Kara.
✅ Seal it with Vicie.
✅ Step into 2026 like you mean it.

📲 Sign up on Mindbody! We can't wait to move and breathe with you in 2026!

12/25/2025

Merry Christmas, CFY friends🎄✨

As we pause in this beautiful season, our hearts are overflowing with gratitude for YOU —the breath-takers, the mat-rollers, the early-morning risers, the deep-stretch seekers, and the community builders who make this space feel like home!

May your day be filled with warmth, rest, laughter, and a little holy stillness. May you feel supported, loved, and exactly where you’re meant to be—on and off the mat. And if today looks more like cozy chaos than calm meditation, that counts too 😉
Thank you for choosing to practice, grow, and show up with us. We’re so honored to move, breathe, and serve alongside you.
Wishing you a Merry Christmas and a season (or maybe just a day) full of peace, and joy. 🎄🕯️

With so much love,
Vicie and Kara

**We love this adorable throwback picture of our littles in the studio over 5 years ago!**

12/21/2025

✨ Calling all expecting mamas 🤍 ✨

Your body is doing something incredible—and it deserves support, softness, and space to breathe! Our 4 Week Prenatal Yoga Series with Kim W. is designed to help you move gently, calm your nervous system, and deepen your connection with your baby—one intentional Saturday at a time.

🧘🏽‍♀️ Prenatal Yoga Series
📅 Saturdays at 8:00 AM | January 10–31
💫 4-Week Series: $125
💫 Drop-In: $35

Each class includes pregnancy-safe movement, breath work, and mindfulness to ease common discomforts, build strength and confidence for birth, and offer a beautiful sense of community with other moms-to-be. Whether this is your first pregnancy or your fifth—there’s room for you here!

Tag an expecting mama 🤍 or save this post as a reminder to give yourself (and your baby) a little extra love this January.

12/20/2025

🎁 THE GIFT OF YOGA 🎁
Because the best presents don’t collect dust…they collect deep breaths, strong bodies, and calm minds. ✨. Gift someone (or yourself—no judgment here 😉) the magic of movement this season.

Our Gift Cards are perfect for:
🧘🏽‍♀️ In-studio classes
💻 Online classes
💖 Stress relief, strength, and a whole lot of self-love

Available now at the front desk or by calling or texting the studio @ (704) 992-1145 for virtual gift cards! Wrap it up. Stretch it out. Repeat!

12/19/2025

✨ ALIGN 2026 ✨

Start the year the way you mean to live it!
Join Vicie for Align 2026, an intentional gathering created to help you pause, reflect, and set the tone for the year ahead. Through mindful movement, meditation, guided journaling, and the discovery of your Word of the Year, you’ll create a personal anchor to guide your choices, energy, and growth in 2026.
This is your moment to reset the compass—not rush the resolution. 🧭
Come align your heart, mind, and spirit and step into the new year with clarity, purpose, and peace.

🗓 January 3rd
⏰ 8:00–9:15 AM
💫 Free for Elite Members | $35 Non-Members

Space is sacred—save yours and start 2026 aligned!

12/16/2025

🎤✨ Ohhh what fun—CFY Christmas Karaoke Night is coming! ✨🎄

Warm up those vocal cords (or don’t… enthusiasm > talent 😉) and join us for a jolly night of music, laughter, snacks, and festive cheer with our very own Marcus on the mic 🎶 (and if you haven’t hung out with Marcus outside of his calm yoga classes, you are in for an extroverted treat!!)

📅 December 20th
⏰ 6:00 PM
📍 Charlotte Family Yoga

Whether you’re belting Mariah, crooning a classic, or confidently talk-singing your way through a holiday hit—this night is all about joy, community, and letting loose before the holidays go full send.

🎄 Bring a friend - tag em in the comments!!
🎤 Pick your song
✨ Stay for the vibes

Ugly sweaters encouraged. Holiday spirit required. Talent optional. FREEEEE to attend! But let us know you are coming!

👉 Drop a 🎶 in the comments if we’ll see you there!

Address

8230 Poplar Tent
Concord, NC
28027

Opening Hours

Monday	9am - 1pm
	5:15pm - 8:30pm
Tuesday	6am - 12pm
	5:45pm - 8:30pm
Wednesday	5:15pm - 8:15pm
	9pm - 1pm
Thursday	6am - 12pm
	5:15pm - 8:30pm
Friday	9:30am - 12:30pm
	5:30pm - 7pm
Saturday	8am - 12pm
Sunday	3:30pm - 7pm

Telephone

+17049921145

Website

http://www.charlottefamilyyoga.com/

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Our Story

We are a community yoga studio located in Concord, NC! We offer a variety of classes, including Power , Gentle ,Prenatal, Kids yoga, Kids Play,Deep Stretch and more.