Sticks & Stones Massage

08/11/2025

📚 ✏️ Help Local Students Succeed! ✏️ 📚
I’m collecting school supplies now through September 5, 2025, to support a local elementary school in need. 🏫

You can contribute by:

Bringing supplies to your next appointment
Reaching out to coordinate a convenient pickup time
Your generosity will make a big difference in a child’s education. Let’s come together to ensure every student starts the school year with the tools they need! 💛

05/11/2025

💐 Happy Mother’s Day from Sticks and Stones Massage! 💜
�Today, we celebrate the moms who give so much and deserve to be pampered even more. Take a moment to relax, unwind, and let yourself be celebrated — you’ve earned it!

04/20/2025

🌸 Happy Easter! 🐣
Wishing you a peaceful, joyful, and relaxing Easter filled with love and renewal. Thank you for being part of our wellness community—your continued support means the world! 💆‍♀️💛

11/28/2024

Happy Thanksgiving to my wonderful clients!

This season, I’m especially grateful for each of you. Thank you for trusting me to be a part of your wellness journey and for allowing me to help you feel your best. It’s truly a privilege to work with such amazing individuals!

Wishing you a Thanksgiving filled with peace, joy, and plenty of relaxation. May you enjoy time with loved ones and take a moment to reflect on all the things that bring you gratitude.

Thank you for your continued support, and I look forward to seeing you soon!

— Stephanie

10/10/2024

Don’t just take our word for it! Hear from one of our happy clients:

Are you ready to start your pain relief journey? Book your session now! 🌿

**Hashtags:**

08/15/2024

Facts!!

Truth.

07/02/2024

06/16/2024

🎉 Happy Father's Day to all the incredible dads out there! 💙 Your love, guidance, and strength make the world a better place. Today, we celebrate you! 🌟

06/12/2024

🌿💖 Embrace Self-Care: Your Ultimate Guide to Wellness! 💖🌿

Taking care of yourself isn't selfish – it's essential! 🌟 Here are six simple yet powerful tips to nourish your mind, body, and soul:

1️⃣ Exercise: Get your body moving every day, whether it's a brisk walk, a yoga session, or hitting the gym. Exercise boosts your mood, improves your energy levels, and keeps you feeling fantastic! 🏃‍♀️💪

2️⃣ Hydrate: Remember to drink plenty of water throughout the day. Hydration is key for maintaining optimal health, glowing skin, and a clear mind! 💧

3️⃣ Good Sleep: Prioritize quality sleep each night. Aim for 7-9 hours of restful sleep to recharge your body and mind, and wake up feeling refreshed and ready to take on the day! 😴💤

4️⃣ Be Creative: Engage in activities that spark your creativity – whether it's painting, writing, dancing, or playing music. Creativity is a wonderful outlet for self-expression and stress relief! 🎨📝🎶

5️⃣ Stay Organized: Declutter your surroundings and create systems to keep your life organized. A tidy space promotes mental clarity and reduces feelings of overwhelm. Plus, it's easier to focus and be productive when your environment is in order! 🗂️🧹

6️⃣ Eat Greens: Fuel your body with nourishing foods, especially leafy greens! Incorporate plenty of fruits and vegetables into your diet for vitamins, minerals, and antioxidants that support overall health and well-being! 🥦🍏

Remember, self-care isn't a luxury – it's a necessity! 🌸 Make yourself a priority and practice these tips daily to cultivate a life filled with balance, vitality, and joy. You deserve it! 💖

06/10/2024

🌿💆‍♂️ Relax, Renew, Rejuvenate! 💆‍♀️🌿

Feeling stressed? Tense muscles need some TLC? It's time to treat yourself to the ultimate relaxation experience with our blissful massage therapy sessions! 🌟 Whether you're in need of a soothing Swedish massage, a targeted deep tissue treatment, or a luxurious warm Himalayan Stone massage, we've got you covered! 💆‍♂️💆‍♀️

Don't wait for the tension to build up – book your next appointment today and let Stephanie melt away your worries! 🌸✨ Limited slots available, so secure your spot now! Call/Text me at 704-792-1100 or book online at www.massagebook.com/biz/sticksandstones 📲💻

Your body deserves some pampering, and I am here to make sure you feel your absolute best! 💖

05/12/2024

Happy Mother's Day!!! May the day be filled with rest and happiness.

03/31/2024

Happy Easter Sunday!! Today is going to be beautiful; get outside and get some sun. Find the glimmers that appear today!!