Yogi Strong

Yogi Strong Strong Mind, Strong Body, Strong Spirit, Strong Yogi at YogiSTRONG. She uses Kundalini Yoga and Qi Gong, as a way to exercise the mind, body and spirit.

Biography: Gurumantra Kaur is owner and founder of YogiSTRONG, and is a certified Level Two Kundalini Research Institute Yoga Instructor, KRI Trainer Academy Intern, a RYT-500/ERYT-200 with Yoga Alliance, a member of International Kundalini Yoga Teachers Association, 3HO, International Association of Yoga Therapist, and a student of Ayurveda at Boston Ayurveda School. This vegan yogi expands conscious thought about body awareness, mental health, and nourishing the self with the sound current. It enables one to reach a higher state of awareness, emotional stability, and strength by using several techniques, which include pranayama, kriyas, meditation, bandhas, mudras, mantras and visualization. GuruMantra Kaur is currently teaching Kundalini Yoga, and Vegan Cooking Classes throughout New England, In-Person and Online courses available. Also available to teach in yoga teacher trainings, GuruMantra Kaur’s study is specialized in Death & Dying and the Souls Journey, Pranayama, Alignment, 10 Bodies and the Chakras, and Humanology. She also specializes in gong meditation, relaxation, Kung Fu, Qi Gong, Vegan Wellness, mental health awareness, fertility susceptibility, prenatal, postnatal, senior citizen flexibility, and meditation classes from beginners to advanced persons. Company: YogiSTRONG is an independent Yoga practice, owned and operated by Gurumantra Kaur (Josephine Fanelli). Based in Concord, NH, Gurumantra is a teacher and instructor of Kundalini Yoga. YogiSTRONG offers classes, courses, and workshops online, and in person to support the demands of our unique schedules. We are householders, we are working full time jobs, and taking care of our families. This is no small feat and it is time consuming. Trying to find time for yourself may be hard with strict schedules. We are here when you need us. We have yoga classes that are slow and peaceful, and some that will get your heart rate up to burn away anxiety and stresses quickly. We also focus on breath work, to calm the mind and body. In these delicate of times we need strong nerves, strong mind, strong body, strong spirit. YogiSTRONG classes are designed to allow your body to handle the stresses, and still function with grace and peace.

11/24/2024

"Through meditation we unlock the hidden knowledge within us and our environment to make life a masterpiece."
-Gurumantr Kaur

Wether you are a seasoned practitioner of yoga, or a beginner, Meditation Training allows you to take a deeper dive into the world of your subconscious.
learn the techniques to deepen, thrive and connect to your three minds.
Gain the kowledge you need to activate your parasympathetic nervous system, creating a vibration on a cellular level for deep healing and happiness.
https://blossomyoganh.com/workshops-events

10/29/2024

This 6 week series begins Saturday November 2.
Commit to the series for only $89, OR drop in using class passes & memberships.

Don’t let the holiday and family stresses weigh you down this season.
We will breathe through this shift and move our body where we hold stresses within.
Allowing ourselves the space to be peaceful, relaxed, flexible and happy.
Appropriate for All Levels of experience.
Register through our scheduling page @
https://blossomyoganh.com/our-class-schedule

10/09/2024

For a millennia individuals have been looking at the soul, and its journey.
Why are we here, what steps are important in our life’s path, what happens at the time of death, and where does the soul go after we pass?
These are some of the topics we will be discussing in the Yogic Philosophy
of the Soul’s Journey.
Join us in the deep discuss of life, and experience the meditational connection to your soul energy.
Appropriate for all levels of
experience.
For more info & to register, check out our workshops & events page @
https://blossomyoganh.com/workshops-events

09/30/2024

For a millennia individuals have been looking at the soul, and its journey.
Why are we here, what steps are important in our life’s path, what happens at the time of death, and where does the soul go after we pass?
These are some of the topics we will be discussing in the Yogic Philosophy
of the Soul’s Journey.
Join us in the deep discuss of life, and experience the meditational connection to your soul energy.

Appropriate for all levels of experience
https://blossomyoganh.com/workshops-events

Oct 20th I am presenting a workshop on The Souls Journey in Yogic Philosophy.
09/29/2024

Oct 20th I am presenting a workshop on The Souls Journey in Yogic Philosophy.

Happy October ! Here's what we have coming up for events and workshops for the month of October.
The Lotus Ladies Sound Journey kicking the moth off on Oct 1st.
CHANGING SEASONS WITH AYURVEDA- 3 Week Series
Are you interested in Ayurveda or going on the Ayurveda retreat and want to get your feet wet? Join us the first three Saturdays in October and explore the sister science to Yoga.
Saturday Kundalina Series starts Oct 5 In this first series we will focus on clearing mental and energetic energies.
October 27th Blossom welcomes you to a stress release experience like no other. This somatic workshop will use TRE - Tension Release exercises that will have you relaxed.
Yoga and the Vayus 6 Week Class Series
Sundays October 6 - November 10 We will learn about each of the vayus and methods to unblock and increase flow, mostly through asana and pranayama practices, as well as some kriyas.
The Soul’s Journey: A Yogic Philosophy Sunday October 20
For millennia individuals have been looking at the soul, and its journey.Why are we here, what steps are important in our life’s path, what happens at the time of death, and where does the soul go after we pass?
Reiki Master Training Saturday October 26
Develop the knowledge, skill, energy, and intent to produce powerful healing, powerful changes,and hope for all.
Pre -requisites:
The completion of Levels 1 & 2 Reiki Training
For more info or to register your spot in any of these events please visit the Blossom Web Page at
https://blossomyoganh.com/

Come see me every other Friday night, starting Oct 4th at Blossom Yoga & Wellness
09/28/2024

Come see me every other Friday night, starting Oct 4th at Blossom Yoga & Wellness

Join us every other Friday, starting Oct 4th at 6pm, for a tranquil
experience! We begin with light stretching and releasing of the weeks
stresses, followed by a visualization into a deep relaxation. Once settled
and resting the Gong is played for an extended period, allowing the
parasympathetic nervous system to engage, bringing peace to body, mind,
and energy. You’ll leave feeling lighter, brighter, and rested.
https://blossomyoganh.com/

Address

Concord, NH

Opening Hours

Monday 8:30am - 12pm
Wednesday 8:30am - 12pm
Friday 8:30am - 2pm
Saturday 8:30am - 2pm
Sunday 8:30am - 2pm

Website

http://www.linkedin.com/in/gurumantrakaur, http://www.twitter.com/gurumantrakaur, https://ww

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