What are the opening hours?

Monday 8am - 11am 5:15pm - 9pm Tuesday 8am - 11am 5:15pm - 9pm Wednesday 8am - 11am 5:15pm - 9pm Thursday 8am - 11am 5:15pm - 9pm Friday 8am - 1pm 5:30pm - 6:45pm Saturday 8am - 11:30am Sunday 8:45am - 11:30am

The Catalyst Fitness Studio

Home
United States
Concord, CA
The Catalyst Fitness Studio

Barre, Yoga TRX fusion classes. The studio offers classes for adults and teens 13 and up. We offer workshops on the weekends as well corporate private classes

Small classes, individualized attention, precise adjustments and a deep commitment by our teachers to help you look and feel your best. From group classes to private sessions, Yoga Treat offers various styles of YOGA, BARRE, TRX FUSION classes and more! WHAT IS DIFFERENT ABOUT YOGA TREAT? You don’t have to “fall into line” at Yoga Treat, like you do at some of the larger, busy corporate yoga studios and barre studios. It’s much more laid-back and informal. You take your time, go at your own pace, wear what you want and work at your own level. We stand behind our methodology in offering a safe environment. We pride ourselves in making every class different always offering new and challenging exercises to strengthen and lengthen your body.

01/14/2022

Amazing third class at ! Check it out every Thursday at 5:45 pm.
DM to sign up!

01/11/2022

Join me Thursday at 5:45 pm for a Barre Fusion class!
DM to sign up.
Class fee $20

12/31/2021

It felt so good to be back inside a studio again! Thank you for creating such a beautiful space. Looking forward to seeing all of you at the bar starting January on Thursdays at 5:45 PM $20 drop in. DM me to sign up.

12/13/2021

Join Anya for a complimentary class at a new dance studio in Martinez. Class will be offered weekly on Thursdays from 5:45-6:45 pm.
Class fee: $20 starting January.
Bring your own yoga mat, 2 or 3 pound hand weights, and mini resistance bands if owned.

12/08/2021

We had so much fun doubling up classes after thanksgiving we're going to keep going every Saturday!

Just 2 Saturdays left for 2021 make sure to catch them both.
Dec 11 and Dec 18th.

Take 1 or both.

11/23/2021

Special class this Saturday!!!
DM to sign up 💗

10/08/2020

Are you ready for in person/ indoor classes?
As the weather begins to change and our county moving in the red tier, I have the opportunity to start teaching Barre back at the Oak Grove Plaza. Dance Connection has graciously offered me to rent one of their studios. I can have up to 20 people socially distanced. I am planning on starting classes there in November. Please take a moment to vote if you are ready for indoor classes. All safety measures will be taken into consideration.
Please note this will be for mornings of M, W, F and Sat 8:30 am.
Looking for and indoor facility to rent for 5:30/ 5:45 pm classes.

Please let us know.

09/11/2020

08/19/2020

Tomorrow 8:30 am Barre class is at Oak Grove Swim Club. Which will also be offered on ZOOM at the same time.
Please message me if interested in receiving the link.
$10 ZOOM, $15 in person class.
For Barre please bring a chair, weights, resistance band and yoga mat.

07/31/2020

Last minute CLASS ADDITION!
Saturday August 1st 8:45 am Barre Fusion at Ygancio Valley Park. See you soon!

07/29/2020

And that is a wrap. See you guys on Monday. If you’re looking for more workouts feel free to check out our virtual library we have close to 200 classes. $29 for one month subscription.

Address

Concord, CA
94518

Opening Hours

Monday	8am - 11am
	5:15pm - 9pm
Tuesday	8am - 11am
	5:15pm - 9pm
Wednesday	8am - 11am
	5:15pm - 9pm
Thursday	8am - 11am
	5:15pm - 9pm
Friday	8am - 1pm
	5:30pm - 6:45pm
Saturday	8am - 11:30am
Sunday	8:45am - 11:30am

Website

https://www.thecatalystfitness.com/

Alerts

Be the first to know and let us send you an email when The Catalyst Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Concord?

Our Story

THE CATALYST FITNESS We help you accelerate change!

Small classes, individualized attention, precise adjustments and a deep commitment by our teachers to help you look and feel your best. From group classes to private sessions, The Catalyst Fitness offers various styles of BARRE, YOGA, TRX FUSION classes and more! WHAT IS DIFFERENT ABOUT THE CATALYST FITNESS? You don’t have to “fall into line” here, like you do at some of the larger, busy corporate yoga studios and barre studios. It’s much more laid-back and informal. You take your time, go at your own pace, wear what you want and work at your own level. We stand behind our methodology in offering a safe environment where all of our instructors will correct your technique and offer modifications. We pride ourselves in making every class different always offering new and challenging exercises to strengthen and lengthen your body.