ZUMBA Fitness and POUND with Becca

ZUMBA Fitness and POUND with Becca ZUMBA and Pound will give you an hour or so away from every day stress that is just for YOU! Hi, I'm Rebecca Powers and I love teaching Zumba & Pound classes.

The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. If I can do it, anyone can! It's easy! Come try it. I strive for 3 main things in my classes: laughter, sweat, & positive, high energy!


3 Main reasons to try Zumba:

Reason #1 – Zumba eliminates “exercise ADD”
Bright colors, boisterous music and nonstop movement (not to mention some tricky dance moves) mean you’re simply too engrossed in the workout to get bored. Reason #2 – Zumba is a total-body workout

Reason #3 – No dance skills are required

(http://www.idealshape.com/3-reasons-to-try-zumba/)


What is POUND? Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

10/28/2025

🎃💃 It’s Halloween Week — time to dance, tone, and costume up! 👻🕺

Join the fun at ZUMBA TONING, Wednesday at 4:30 — let’s shake off the candy 🍬 and get those stretchy pants ready for Thanksgiving tracks starting next week! 🦃🩵💪

I’m already working on our Christmas tracks and choreo too… how soon is too soon?! 🎄🎶✨

The ZOO Health Club
ZUMBA Fitness and POUND with Becca

Wednesday’s are for Zumba Toning! Sign up on the app now and I’ll see you in the dance floor! 💜Rebecca SorgenteThe ZOO H...
10/21/2025

Wednesday’s are for Zumba Toning! Sign up on the app now and I’ll see you in the dance floor! 💜
Rebecca Sorgente
The ZOO Health Club

LET’S TALK STRESS 👏 Life’s a lot sometimes—and when it piles up, nothing hits quite like hitting stuff. Drumming it out ...
10/09/2025

LET’S TALK STRESS 👏 Life’s a lot sometimes—and when it piles up, nothing hits quite like hitting stuff. Drumming it out in POUND helps your body let go of tension, quiet the chaos, and actually feel better. Basically, it’s therapy with Ripstix.

You know you NEED and WANT to come to class with me in Thursdays at 4:30 @ The ZOO Health Club Concord! Sign up on the new app now!
Rebecca Sorgente

Sign up on the new app for your dancing spot!!The ZOO Health ClubRebecca Sorgente
10/07/2025

Sign up on the new app for your dancing spot!!
The ZOO Health Club
Rebecca Sorgente

Rebecca Sorgente The ZOO Health ClubThursdays we make noise and hit things!!Join me for a rockout workout!! 4:30Sign up ...
10/02/2025

Rebecca Sorgente
The ZOO Health Club
Thursdays we make noise and hit things!!
Join me for a rockout workout!!
4:30
Sign up on the new app!

Time to get back to your routines and taking care of yourself! Sign up on the app now! See you tomorrow! 💃🏻Rebecca Sorge...
09/03/2025

Time to get back to your routines and taking care of yourself! Sign up on the app now!
See you tomorrow! 💃🏻
Rebecca Sorgente

The ZOO Health ClubRebecca Sorgente🔥 🤘 😥 💚 😊 Wow POUND POSSE….you brought amazing energy and positive vibes to class ton...
07/10/2025

The ZOO Health Club
Rebecca Sorgente
🔥 🤘 😥 💚 😊
Wow POUND POSSE….you brought amazing energy and positive vibes to class tonight! I loved having so many new friendly faces! Way to rock into the weekend! See you next week!

The ZOO Health ClubGreat mid-week workout and happy hour 😊 Sign up on the app or drop-in $20Rebecca Sorgente
07/09/2025

The ZOO Health Club
Great mid-week workout and happy hour 😊
Sign up on the app or drop-in $20
Rebecca Sorgente

🎆 Happy July! 🎆 💜 You are free to dance and tone with me on Wednesdays at 4:30! Sign up on the app for ZUMBA TONING! Dro...
07/01/2025

🎆 Happy July! 🎆

💜 You are free to dance and tone with me on Wednesdays at 4:30! Sign up on the app for ZUMBA TONING! Drop ins are $20. 💪🏻 💃🏻

💚 Don’t forget….POUND is now on Thursdays at 4:30! Join me for a rockout workout! 🤘 💪🏻

Sign up for both classes (or more) at the same time!

🔥🎶 Summer Schedule Update! 🎶🔥POUND is MOVING to Thursdays at 4:30 PM starting July 3rd all summer long! 🥁💪Get ready to r...
06/21/2025

🔥🎶 Summer Schedule Update! 🎶🔥
POUND is MOVING to Thursdays at 4:30 PM starting July 3rd all summer long! 🥁💪
Get ready to rockout, sweat, and vibe with a high-energy, music-driven workout that’ll have you crushing your summer goals. 💥💚
We’re bringing the heat with a fire Thursday line-up you won’t want to miss. Let’s make Thursdays your new favorite day of the week!

The ZOO Health Club

The ZOO Health ClubRebecca Sorgente
05/21/2025

The ZOO Health Club
Rebecca Sorgente

More like looonnnnggg week!! Let’s pound all the stress and calories away!! Friday at 4:30The ZOO Health Club Concord P...
05/15/2025

More like looonnnnggg week!! Let’s pound all the stress and calories away!! Friday at 4:30
The ZOO Health Club Concord 
Please sign up on the app.

Address

270 Loudon Road
Concord, NH
03301

Opening Hours

Tuesday 5:30pm - 6:15pm
6:15pm - 7pm
Wednesday 4:30pm - 5:30pm
Friday 4:30pm - 5:30pm

Alerts

Be the first to know and let us send you an email when ZUMBA Fitness and POUND with Becca posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Story...

Hi, I'm Becca and I love teaching Zumba and Pound classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. If I can do it, anyone can! It's easy! Come try it. I strive for 3 main things in my classes: laughter, sweat, & positive, high energy! 3 Main reasons to try Zumba: Reason #1 – Zumba eliminates “exercise ADD” Bright colors, boisterous music and nonstop movement (not to mention some tricky dance moves) mean you’re simply too engrossed in the workout to get bored. Reason #2 – Zumba is a total-body workout Reason #3 – No dance skills are required (http://www.idealshape.com/3-reasons-to-try-zumba/)

What is POUND?

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.