Sage Wellness and Massage

Sage Wellness and Massage Therapeutic massage since 2002 At Sage you will find therapeutic massage in a peaceful, serene setting with extraordinary NH licensed massage therapists.

09/11/2025
Ahhhh……
08/25/2025

Ahhhh……

Bringing it back to one of our most liked posts last year! 🔁

Remember to let go and relax during your treatment! 💚 When we have a lot on our minds, sometimes it can take a minute to decompress and clear your mind. Take a deep breath and remember that you deserve this time for yourself!

P.S. In many holistic health treatments, you're in a position to rest and digest, and a gurgling stomach simply confirms that you are truly relaxed. A noisy stomach is a normal bodily function and is nothing to be embarrassed about!

Communication is key to effective massage therapy, especially your first few sessions as you get to know one another. Ev...
08/18/2025

Communication is key to effective massage therapy, especially your first few sessions as you get to know one another. Every client’s needs are different and every practitioner’s work is different. We all want the same thing, for the client to receive beneficial treatment.

Your massage shouldn't cause you pain! Pain does not equal healing, and treatment doesn't need to be uncomfortable in order to be effective.

Communicate with your practitioner if something hurts before or during your session. Don't be shy to ask your therapist to adjust the pressure according to your likes and needs.

What other myths about massage therapy do you want to clear up?

07/26/2025

We are very proud of our son-in-law, Joe Cormier Jr., for having the vision and the drive to start his own company, North Country Trailer Rentals, here in NH. Good to see the entrepreneurial spirit in the next generation! Joe will do very well with his new business as he is very meticulous with his equipment, takes pride in his work and shows great care with his customers!
Northcountrytrailerrentals.com

Are you or someone you know a Chiari warrior? Sage is looking to start a Chiari 1 malformation support group this fall. ...
07/22/2025

Are you or someone you know a Chiari warrior? Sage is looking to start a Chiari 1 malformation support group this fall. Please share and reach out if you are interested.
In health, Deb 💜

Do you or someone you know suffer from fibromyalgia? I have many years of experience working with clients with fibromyal...
05/06/2025

Do you or someone you know suffer from fibromyalgia? I have many years of experience working with clients with fibromyalgia who have found tremendous relief while receiving massage therapy specifically geared toward their individual needs.
Click here to book an appointment Sagewellnessandmassage.abmp.com

“What we do today decides the earth’s tomorrow.”
04/22/2025

“What we do today decides the earth’s tomorrow.”

Address

37 South Spring Street
Concord, NH
03301

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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About US

Deborah Blais, LMT is a 2002 graduate of North Eastern Institute of Whole Health School of Massage Therapy in Manchester, NH passing her classes, National Certification Board of Therapeutic Massage and Bodywork and NH Licensing Exam with high marks. With over 1,000 scholastic hours and counting, Deborah has taken classes such as Trigger Point Therapy, Low Back Pain, Neck Pain and Headaches, Ethics, Fibromyalgia, Hot Stone massage, Raindrop technique and several more over the past 19 years.

Deborah is committed to her clients well being and educates them on self care techniques including stretching, self massage, correct posture and ice and heat applications.

Deborah is active in her community and a member of Pittsfield Circle of Home and Family. She enjoys yoga, cooking, swimming, kayaking and biking. Deborah is also Co-Founder of Mindful Goddess Retreats.