Heather Arsenault, LICSW, PLLC

05/15/2022

05/03/2022

How many of these have you done or not done today?

09/18/2021

Hands down the book I recommend most to my clients, own who you are 😊

Found on Google from www.amazon.com

10/09/2019

I’m constantly recommending these ideas to my clients. Which things will you practice today?

09/03/2019

Hi Everyone! I’m pleased to announce my practice in Concord, NH is now open and I’m accepting new clients! I specialize in relationship satisfaction and self esteem issues as well as trauma, depression and anxiety. I can be reached by phone 978-651-9362 or email heather@heatheracounselingservices.com.
Thank you!

07/31/2019

I’m so excited to announce my website is live! Check me out!
www.heatheracounselingservices.com

Heather Arsenault, LICSW, PLLC offers individual and couples therapy in Concord, NH with focus on anxiety, depression, and relationship issues.

02/14/2019

Happy Valentine’s Day! Take time out today and every day to show yourself and loved ones that you care. This could mean spending extra quality time, giving a gift, giving words of affirmation, giving an act of service or showing physical affection.

02/13/2019

Did you know that eating healthy can boost your mood? Next time you’re noticing that you feel “off” and cannot come up with a particular reason, ask yourself “ how have I been eating lately”?

02/07/2019

What have you done to care for yourself today? I can’t even begin to explain how many times someone has told me they do nothing for themselves because it makes them feel selfish. Self care does not make you selfish!! Just as a car cannot run on fumes, you cannot either. So if I’m talking to you, do one thing for you today. Take the walk. Get the coffee. Read the book. Watch the tv show.
You are worth it!