09/03/2025
NEW BLOG POST! Was a little late getting this one shared with my birthday this week. Also stay tuned in as I'll be posting an in depth post on the Arm Snake exercise + program Sunday! I'm excited to share this program with everyone! I started it at the end of last month, lets establish a solid habit to build strength and coordination!
Soft style principles set an internal foundation for goodness by correcting the mishaps of imbalanced responsibility, passion and/or drive. All three are important but without the right...
