Honest Tai Chi

Honest Tai Chi I'm located in Concord NC. Visit HonestTaiChi.com for more information about our classes. Smile, move and relax in our Chi Kung(qi gong) and Tai Chi classes.

Visit our website for more info. HonestTaiChi.com

Sharing to watch again later lots of similarities to our dragon walk exercises
02/01/2026

Sharing to watch again later lots of similarities to our dragon walk exercises

In this video, Joshua Viney from explains the key element that is missing in much of modern Shaolin Kung Fu practice--footwork. Through un...

01/31/2026

Lovin the snow, Navi and Chele are too :)

LEG KICKS!
01/24/2026

LEG KICKS!

01/24/2026
First day working leg kicks! Onward and upward! :)
01/24/2026

First day working leg kicks! Onward and upward! :)

01/24/2026

"I Worry about the health of Dr. Hunter Thompson. I think I am supposed to do that."

A Political Disease
by Kurt Vonnegut, Jr.

I worry about the health of Dr. Hunter Thompson. I think I am supposed to do that. He is the most creatively crazy and vulnerable of the New Journalists, seemingly, and scattered throughout his dispatches are alarming reports on his health. Nor are his sicknesses imaginary. In this, his latest book, he gives the opinion of a physician: "He'd never seen anybody with as bad a case of anxiety as I had. He said I was right on the verge of a complete mental, physical, and emotional collapse."

Why would he tell us this? What could this be but a cry for help? And what can we do to help him? It isn't as though he doesn't try to help himself. He isn't like George Orwell, for instance, who is said to have been fairly listless in fighting disease. Thompson, if he is to be believed, has sampled the entire rainbow of legal and illegal drugs in heroic efforts to feel better than he does.

Again: what can we do to help him? I do not know him, except from his books, which are brilliant and honorable and valuable. The evidence in those argues that reality is killing him, because it is so ugly and cheap. He imagines in "Fear and Loathing: On the Campaign Trail '72" that reality, and hence his health, might be improved if nobler men held office in this country and addressed themselves truthfully to the problems of our time.

There is plenty of news in this newest Fear and Loathing book. Thompson suggests, for instance, that the person who created the poisonous statement, "I stand behind Tom Eagleton 1,000 percent," was not McGovern. It may have been Eagleton who did that, telling reporters what McGovern supposedly said. And Thompson detests Eagleton as much as he adores [football player] Duane Thomas. He calls the Senator "an opportunistic liar," "a hack," and "another one of those cheap hustlers," among other things.

Insults of that sort, isolated in a review, convey the idea of journalism at least as contemptible as the man attacked. But in the context of such a long and passionate book, such lapses seem almost beautiful. Curiously, they are so frenzied, so grotesque, that they can do no harm to Eagleton. I am extremely grateful for the New Journalism, as many responsible people are not. And what I think about it now is that it is the literary equivalent of Cubism: All rules are broken; we are shown pictures such as no mature, well-trained artist ever painted before, and in the crazy new pictures we somehow see luminous new aspects of beloved old truths….

The New Journalists are Populists screaming in pain.

They believe that it is easy and natural for Americans to be brotherly and just. That illusion, if it is an illusion, is the standard for well-being in the New Journalists' minds. Any deviation from that standard is perceived as a wound or a sickness. So the present atmosphere in America seems to them to be like the famous torture described by Orwell of tying the victim's hands and enclosing his head in a cage. And then a hungry rat is put into the cage.

As for those who wish to know more about Thompson and his ideals, his frazzled nervous system, his self-destructiveness, and all that—he is unabridgeable. He is that rare sort of American author who must be read. He makes exciting, moving collages of carefully selected junk. They must be experienced. They can't be paraphrased.

Kurt Vonnegut, Jr., "A Political Disease" (originally published in Harper's, Vol. 247, No. 1478, July, 1973), in his Wampeters Foma & Granfalloons (copyright © 1974 by Kurt Vonnegut, Jr.)

https://www.facebook.com/share/p/17teU7c3aC/
01/18/2026

https://www.facebook.com/share/p/17teU7c3aC/

Most people don’t realize that life doesn’t repeat because of fate — it repeats because of loops.

This image shows two very different cycles we can fall into, often without noticing.

At the center of both is INTENTION.
Not the intention we say we have — but the intention we act from when things get uncomfortable.

🔁 The Victim Loop

This is the loop of unconscious living.

Something happens. A situation triggers discomfort.

Instead of facing it, we:

Ignore what hurts

Deny our role

Blame circumstances or people

Rationalize our behavior

Resist change

Hide from truth

And then… the same situation shows up again.
Different face. Same lesson.

The Victim Loop feels safe because it protects the ego.
But safety comes at a cost: stagnation.

Nothing grows here. Nothing heals here.
Only stories do.

🔁 The Accountability Loop

This is the loop of conscious growth.

The same situation arises — but this time, we choose differently.

We:

Recognize what’s really happening

Own our response, not the story

Forgive ourselves and others

Self-examine without self-attack

Learn the lesson

Take action, even when it’s uncomfortable

This loop doesn’t feel easy.
But it feels free.

Because every pass through it makes you wiser, lighter, and stronger.

⚖️ The Truth Few Talk About

Both loops begin with the same situation.
The difference is choice.

You don’t escape the Victim Loop by blaming less people.
You escape it by telling yourself the truth.

And you don’t enter the Accountability Loop by being perfect.
You enter it by being honest.

🌱 A Gentle Reminder

Accountability is not punishment.
It’s self-respect.

Forgiveness is not weakness.
It’s clarity.

Growth doesn’t happen when life gets easier —
It happens when you get braver.

Ask yourself today:
Which loop am I feeding — and which one is feeding me?

Because the moment you change your loop,
your entire life trajectory shifts.

01/18/2026

"Your mind is like a piece of land planted with many different kinds of seeds. The quality of your life depends on the seeds you water. If you water a seed of peace in your mind, peace will grow. When the seeds of happiness in you are watered, you will become happy. When the seed of anger in you is watered, you will become angry. The seeds that are watered frequently are those that will grow strong." ~Thich Nhat Hanh

Ever wonder what Sup Ji Ken is used for? Here's a small example from our last kids class. :)
01/15/2026

Ever wonder what Sup Ji Ken is used for? Here's a small example from our last kids class. :)

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Address

185 Church Street NE
Concord, NC
28025

Opening Hours

Tuesday 6pm - 7:30pm
Wednesday 6:15pm - 7:15pm
Thursday 2pm - 3pm
Saturday 11am - 12:30pm

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