Centaur Massage & Wellness

09/06/2025

Now time to learn!!!

08/20/2025

Office will be closed 9/4-9/8 to learn Bowen Therapy! 🤗

Bowen therapy, also known as the Bowen technique, is a gentle, hands-on therapy that aims to stimulate the body's natural healing processes. It involves using subtle, rolling movements over muscles, tendons, and fascia, interspersed with short pauses. The aim is to encourage the body to reset, relax, and rebalance itself, potentially alleviating pain and improving overall function. n

08/18/2025

08/15/2025

Todays Vagus Nerve Exercise to reduce stress, relieve anxiety, and recondition your nervous system 🙏🏻💛

08/12/2025

Vagus Nerve Exercises…
Relieve anxiety, reduce stress, and recondition your nervous system💛

08/03/2025

My schedule is maxed out please book ahead to make sure you have an appointment! So thankful for all of you and trying my best to get you all in❣️

07/17/2025

A gentle reminder 🥰