CrossFit Cabarrus

CrossFit Cabarrus One Community. One Goal. Endless results. CrossFit breaks down to this type of methodology: Constantly varied, functional movements preformed at high intensity.

We are in the business of keeping people physically fit and strong for life. We want to see you preform basic functional movements, that transfer to your daily life, with absolute ease. Our clients range from 16 years old to 75 years old. CrossFit Cabarrus is for the average person, the athlete and ones who are just starting out! Send us a private message if you would like to sign-up for a free intro class!

🚨 BRING A FRIEND DAY — NOVEMBER 11th 🚨CFC + BOOTCAMP // ALL CLASSESYou already know how good you feel when you walk out ...
10/28/2025

🚨 BRING A FRIEND DAY — NOVEMBER 11th 🚨
CFC + BOOTCAMP // ALL CLASSES

You already know how good you feel when you walk out of here.
Now imagine someone you care about getting to experience that too.

On November 11th, we’re opening the doors for Bring A Friend Day — CrossFit and Bootcamp.
No experience needed. No pressure. Just good people, good energy, and a coach-led workout that meets everyone where they’re at.

Your only job:
👉 Drag a friend in.
👉 We’ll take care of the rest.

Tag the friend you’re bringing below. ⬇️
Let’s pack the house. 💥

Coach Josh is throwing down this morning in a local comp 💪🔥If you’re near downtown Concord, pull up and cheer him on🗣️🏆 ...
10/25/2025

Coach Josh is throwing down this morning in a local comp 💪🔥
If you’re near downtown Concord, pull up and cheer him on🗣️🏆
| 📍Downtown Concord

10/23/2025

We’ve seen so many people in this gym change their lives.

Grandparents breaking the mold, doing pull ups and running miles.
Parents showing up even after long days because they know this hour is their time.
Young adults walking through hard seasons but choosing to step inside anyway because their mental health matters.
Spouses coming in to sweat together and building stronger relationships through it.
And people who leave the doctor’s office hearing they need to make a change (from someone that also needs to make a change)….and actually do it.

This is what we love about CrossFit Cabarrus.
It teaches you how to move, how to push, and how to stay disciplined.
But more than that, it shows you what consistency can do.

This isn’t a quick fix.
It’s a lifestyle.
It’s progress through showing up …day after day.

CrossFit Cabarrus. Real people..

Just a reminder, CFC fam — our Attendance Reward System is still going strong 🙌If you’ve been showing up and stacking cl...
10/22/2025

Just a reminder, CFC fam — our Attendance Reward System is still going strong 🙌

If you’ve been showing up and stacking classes each month, make sure you’re getting rewarded for it 👇

1️⃣ FUEL UP LEVEL
Attend 10 classes → FREE smoothie or FitAid

2️⃣ STICKER SQUAD
Attend 16 classes → Official CFC sticker

3️⃣ COMMITTED CLUB
Attend 20+ classes → Shout-out + 50% off any CFC merch

4️⃣ PLATINUM AWARD
Hit Committed Club for 3 consecutive months → Free CFC Committed Coffee Mug ☕️

✅ To claim your prize, send a screenshot of your Wodify streak to our Instagram DMs or Facebook messages.

Keep showing up. Keep earning it.
Consistency is the cure.

10/22/2025

Everyone has their own “why.”

For some, it’s to feel stronger.
For others, it’s to clear their head before work, set an example for their kids, or just prove to themselves that they can do hard things

Your “why” doesn’t have to look like anyone else’s. It just has to be real

When you walk through the doors at CrossFit Cabarrus, that reason gets stronger. You find people who remind you why you started, and coaches who won’t let you forget it

So—what’s your reason to show up?

Next week at CFC 👀Monday kicks off with Open-style intensity.Midweek brings balance and grit.Friday? Expect chaos in the...
10/19/2025

Next week at CFC 👀

Monday kicks off with Open-style intensity.
Midweek brings balance and grit.
Friday? Expect chaos in the best way.
And Saturday… let’s just say “Grace meets Helen” won’t disappoint.

Which day are you betting breaks you first?

Saturdays at CrossFit Cabarrus just hit different.Good people, good workouts, good energy — every week.
10/18/2025

Saturdays at CrossFit Cabarrus just hit different.
Good people, good workouts, good energy — every week.

🚨 Your Weekly Glimpse 🚨Another week, another chance to get after it 💪This week you’ll see:⚡ Strength lifts that keep bui...
10/12/2025

🚨 Your Weekly Glimpse 🚨
Another week, another chance to get after it 💪

This week you’ll see:
⚡ Strength lifts that keep building momentum
🔥 Conditioning that will push your engine + mindset
🤝 Team-style workouts that bring the community together
🏋️‍♂️ Skill work designed to sharpen the small things that make a big difference

We’re stacking the week with just the right mix of heavy, fast, and fun — so come ready to move some weight, sweat it out, and leave better than you walked in.

See you in class, CFC fam! 👊

🚨 Bring-A-Friend Day! 🚨Mark your calendars 👉 Thursday, October 16thThis is your chance to grab a buddy and show them wha...
10/03/2025

🚨 Bring-A-Friend Day! 🚨
Mark your calendars 👉 Thursday, October 16th

This is your chance to grab a buddy and show them what the CFC family is all about! Whether it’s their first time or they’re ready to jump back in, CrossFit + Bootcamp classes are BOTH included. 💪🔥

Come sweat, laugh, and push each other—you never know, your friend might just find their new favorite place.

📍 CrossFit Cabarrus
📅 Thursday, Oct 16
👯‍♂️ Friends train FREE (CrossFit & Bootcamp)

Tag your training partner below ⬇️ and let’s pack the gym with energy!

Address

233 Country Club Drive NE Suite 101
Concord, NC
28025

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 1pm - 6pm

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