What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 9pm Saturday 8am - 6pm Sunday 1pm - 6pm

CrossFit Cabarrus

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United States
Concord, NC
CrossFit Cabarrus

One Community. One Goal. Endless results. CrossFit breaks down to this type of methodology: Constantly varied, functional movements preformed at high intensity.

We are in the business of keeping people physically fit and strong for life. We want to see you preform basic functional movements, that transfer to your daily life, with absolute ease. Our clients range from 16 years old to 75 years old. CrossFit Cabarrus is for the average person, the athlete and ones who are just starting out! Send us a private message if you would like to sign-up for a free intro class!

03/22/2026

Sweat hits different when you’re surrounded by people working just as hard as you are.
Best part of training together?

03/19/2026

Most people don’t struggle because they’re not working hard…

They struggle because they don’t have a plan.

At CrossFit Cabarrus, every workout is designed with purpose:
✔ Build strength
✔ Improve conditioning
✔ Create real, sustainable results

You don’t need more motivation.
You need the right environment and structure.

If you’ve been stuck… this is your sign.

DM us “START” or grab a free class this week 👇

03/15/2026

The Open.
3 weeks.
And this place was ELECTRIC. ⚡

Shoutout to every athlete who stepped on the floor, every judge who kept us honest, and every person who showed up early to help set up or stayed late to tear down.

You all made the 2026 Open at CrossFit Cabarrus something special.

Limits were tested.
And the energy in this gym was unreal.

But the best part?
We’re just getting started.

The Open may be over…
but the work continues Monday.

Let’s build on the momentum. 🔥

03/10/2026

3…2…1… GO.

That moment right before a workout starts.

Music up.
Wall balls in hand.
Everyone a little nervous… but ready.

What most people don’t realize is that every person in this video once thought the same thing:

“CrossFit isn’t for me.”

Too hard.
Too intimidating.
Not in shape enough.

The truth?

CrossFit is just coaching, community, and effort.
Everything is scaled. Everyone starts somewhere.

If you’ve been thinking about trying something different… this is your sign.

You still have time to go outside the box and make this summer feel different — stronger, healthier, and more confident in your own skin.

Shoot us a DM and we’ll help you get started.

📍 CrossFit Cabarrus

03/09/2026

Hot take:
Most people don’t fail their goals because the program didn’t work.
They fail because they stop showing up

It’s Monday. New week.
Another chance to either lock in… or make excuses.

At CrossFit Cabarrus, we’re choosing the first one.

Show up.
Do the work.
Repeat all week.

See you in class. 👊

#

03/06/2026

Who remembers last Saturday? I do. 😅

26.1 kicked things off and the energy in the gym was unreal.

This Saturday we’re back same time, same place for 26.2. 🔥

Follow the link in your Wodify app for heat instructions and details.

Whether you’re doing the workout, judging, hanging out, or just coming to eat and cheer everyone on — we want you there.

Can’t wait to see y’all throw down Saturday morning.

03/04/2026

Member heads up 👀

March 16 – March 21 is Bring a Friend Week.

If you’ve got someone who’s been asking about the gym, talking about getting back into shape, or just curious about what we do here… this is the week to bring them in.

They can jump into class with you and see what it’s all about.

Tag the person you’re bringing 👇

03/03/2026

March is here. Spring is approaching. And it’s time to recognize someone who embodies what we’re about.

Member of the Month: Parker

Consistency. Coachability. Effort.

Parker receives coaching well, applies feedback immediately, and shows up week after week ready to work. Recently, he stepped onto the competition floor at Fittest of the Coast for the first time and represented our community with class.

Parker — we see the work. We respect it. Keep going.

03/02/2026

26.1 ✅ DONE.

That moment when you finish and your legs are questioning every life decision that led you here. 😅

Saturday Morning Lights did not disappoint. The energy. The vibes. The suffering.

Drop ONE emoji below that explains how your legs feel right now… ⬇️

#261

02/27/2026

The face you make when you see the horror of 26.1 😳

And then realize… you’re doing it with your people.

Saturday Morning Lights is going DOWN.
First workout of the season. First test. First chance to set the tone.

Heat list is open.
Judges needed.
Energy required.

Let’s pack the house and make some noise.

Address

233 Country Club Drive NE Suite 101
Concord, NC
28025

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 9pm
Saturday	8am - 6pm
Sunday	1pm - 6pm

Website

https://sportscenternc.com/training/crossfit/

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