12/12/2025
✨ Embodied Resilience: 3 Week Somatic Experiencing Workshop Series ✨
Led by: Kelly Diamond
Dates: Sat Jan 10, 17, 24
Time: 9:30–11:00am
Sliding Scale: $85–120 (Venmo / cash / check)
🔗 Sign up link in bio.
This gentle, exploratory series is designed to help you build resilience and feel more grounded in the face of stress. Over three weeks we’ll:
🌿 Explore the foundations of Somatic Experiencing®
🌿 Get to know your own nervous system through sensation + perception
🌿 Learn somatic tools to feel less overwhelmed and more empowered
🌿 Discover how posture influences your emotional and physical experience
Space is limited to 7 participants. 5 spots left!
Sign up for all three weeks required —each week builds on the last.
✨ I’d love to have you there. ✨