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Monday 9am - 5pm Tuesday 2pm - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Diamond Rolfing & Movement

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United States
Concord, NH
Diamond Rolfing & Movement

Healing Arts Studio located in Concord, NH. Offering Rolfing, Somatic Experiencing, FIR Sauna Therapy, yoga, adult beginner ballet classes and more.

Kelly Diamond, Certified Advanced Rolfer

Located in Concord, NH since 2013 Diamond Rolfing & Movement has been helping clients of all ages address structural and postural issues allowing for optimal body alignment and functional ease.

11/04/2025

🔥 Seasonal Sauna Sale: 50% Off All Single Sessions

Warm up this November with Far Infrared Sauna sessions — just $15 each (regularly $30)!

🔗 in bio to purchase.

Details:
🔥 Purchase anytime in November
🔥Redeem anytime within one year of purchase date
🔥No limit on the number of sessions you can buy — stock up and save!

Why we love Far Infrared Sauna sessions:
✨ Promotes deep relaxation and stress relief
💧 Supports detoxification and circulation
⚡️ Eases sore muscles and joint stiffness
💤 Improves sleep quality and overall recovery
🌿 Boosts immune function and general well-being

Take time to sweat, reset, and recharge this season. 🌞

09/03/2025

✨ Move, Breathe & Dance with Us! ✨

Join Elissa Hewitt-Smith for Let Your Yoga Dance — a joyful blend of yoga, breath, and guided dance that awakens body, mind, and spirit.

📅 Date: Saturday, Sept 27
⏰ Time: 9:30–10:30 AM
💲 Cost: $20

No dance experience needed—just curiosity and a willingness to move! Expect simple, accessible movements that build flexibility, balance, and strength, while lifting mood and energy. 🎶

Rooted in mindfulness and play, this practice is less about “getting it right” and more about feeling good in your body. 💛

✨ A celebration of movement, self-expression, and nervous system nourishment. ✨

➡️ Space Limited. Pre-registration required. Link in bio!

08/29/2025

Adult Beginner Ballet with Kelly

Whether you’re brand new to ballet or returning after years away, this class offers a supportive and accessible introduction to ballet fundamentals.

Expect a mix of barre and center work to help build strength, flexibility, and body awareness, while encouraging grace and confidence in movement. No previous dance experience is required—just curiosity and a willingness to explore!

We’ll focus on:
🔹 Alignment
🔹 Posture
🔹 Musicality
🔹 Classical Technique
🔹 Expressive Presence

Date : Every Monday starting 9/15
Time: 6-7:30pm
Cost: $20
Discounted 5 Class Pass: $85

📍 Diamond Rolfing & Movement
💫 Pre-registration required

Link in bio to register

08/21/2025

Seasons are shifting, and I’ve been asking myself: How do I stay present while looking ahead?

Change is rarely comfortable, but it’s the one thing we can always count on. When I meet change with curiosity, I notice the tension in my body soften. I invite you to notice what comes up for you.

This fall marks 2 years of my Concord studio — and my intention is more play, more movement, more Somatic Experiencing, and more ways to support each other. 💚 (and of course plenty of Rolfing & Sauna sessions, too. 🙂)

Learn more & sign up for fall classes online. 🔗 in bio.
Hope you’ll join me! — with love, Kelly

07/07/2025

Feeling a lot of gratitude today for this quiet and beautiful space that I get to call my “office.”

My Concord studio is designed to be multi functioning. It serves as a space to see clients one on one and also to host a variety of different classes/workshops.

Shout out to some of the wonderful people who have shared their work here over the past year and a half.

Looking forward to having others join us!

If you or someone you know is looking for part-time studio space there are still a few weekly hours available.

DM or contact me directly at kelly@diamondrolfing.com

06/11/2025

Embodied Resilience: A Somatic Experiencing® 3 Week Series

Ready to give your nervous system some TLC? Join me, Kelly, for three exploratory, somatic sessions where we’ll:

🌀 Explore Somatic Experiencing® foundations
🌀 Get friendly with your one-of-a-kind nervous system
🌀 Learn simple tools to feel less overwhelmed & more empowered dial down overwhelm & dial up ease
🌀 Discover how posture affects how you feel — inside and out

🎟 Sliding-scale pricing: $80-120 for 3 classes— because feeling safe & supported should be for everyone.

Class series is limited to 7 participants, so snag your spot now!
💌 DM or tap the link in bio to save your spot.

Questions? email me: kelly@diamondrolfing.com

05/14/2025

Upcoming Sound Bath Event 💫🔮

🗓️ Sat June 7th
⏰ 6-7:30pm
🎟️ $40

Event Limited to 10 Participants
Location: Diamond Rolfing & Movement
Led by: Natasha Dominguez

I’m excited to have Natasha back for her 4th event at the studio!

Natasha Dominguez of Alchemy for the Soul, is a certified Reiki Master and Practitioner of Sound Healing and Vibrational Therapy.

🔮 As the tones of crystal bowls, chimes, and other instruments wash over you, your body has the opportunity to fully relax, reset, and restore. You don’t have to “do” anything — just lie down, listen, and let the vibrations gently guide you into a more grounded, spacious state. Release stress, reconnect with yourself, and come back to your center.

05/07/2025

Hey- I’m an SEP now! 🙌🏻

I am excited to share that I have officially completed my Advanced Year of Somatic Experiencing in California and am now a certified SEP (Somatic Experiencing Practitioner).

I have so much to say about this powerful work, but for now, I’m feeling deep gratitude for the last three transformative years - for the deep support I’ve received, and for the steady, intentional path that brought me here.

Many of you know I’ve already been integrating SE into my practice, and I’m excited to continue blending this work with Rolfing in even more meaningful ways.

04/26/2025

✨ Curious about Rolfing® and Somatic Experiencing®?

Join me, Kelly Diamond, for a FREE 75-minute educational conversation!

🗓 Date: Thursday, May 29
⏰ Time: 6:00–7:15 PM
📍 Location: Diamond Rolfing & Movement
🎟 Pre-registration required!

We’ll dive into how Rolfing and Somatic Experiencing work together to support greater ease in your body and build resiliency in your nervous system. 🌿

If you’re curious (or even a little nervous!) about working with me, this is a perfect chance to:
✨ See the studio space
✨ Meet me in person
✨ Ask any questions you have
✨ Experience a mini posture-focused experience
✨ Enter drawing to win a FREE session in our top notch FIR Sunlighten Sauna

Space is limited—secure your spot today!
Link in bio to register

03/01/2025

💫 Community Somatics

In this month’s small-group exploration of movement, awareness, and resiliency we will deepen our understanding of healthy boundaries and embodied “Yes” and “Nos” through playful and mindful practices.

Date: Saturday March 15
Time: 9am-10:30am
Cost: $30

We’ll explore:

✨ Somatic Experiencing – Regulate & restore
✨ Rolf Movement Integration – Find effortless alignment
✨ Orientation & Perception – Sharpen awareness of space
✨ Experiential Anatomy – Discover the magic of your body
✨ Authentic Movement – Uncover your unique flow

Let’s move, feel, and enjoy the process together!

02/16/2025

✨ Studio Space for Rent! ✨

Looking for the perfect spot to teach, create, or heal? Our quiet, thoughtfully designed studio in Concord, NH is ideal for yoga, fitness, dance, bodywork, and more! 🌿✨

Capacity: 10 people
Flexible Rentals: Hourly, half-day & full-day options

Amenities Included:
✅ Free off-street parking 🚗
✅ ADA accessibility ♿
✅ Comfortable waiting room 🛋️
✅ Yoga mats, bolsters, blankets & blocks 🧘‍♀️
✅ Ballet barres 🩰
✅ Bluetooth Sonos soundbar 🎶
✅ Private in-unit bathroom 🚻
✅ High-speed internet & utilities 🌐

Create, move, and connect in a space designed to support your work.

DM or email kelly@diamondrolfing.com for rates & availability! 💫

01/11/2025

Get ready to fully reconnect with your body and free up those stuck spots in your tissues and nervous system!

Date: Saturday Jan 25
Time: 9-10 :30am
Cost: $30
Led by: Kelly Diamond

We’ll dive into a mix of playful and mindful practices, including:
🔹Somatic Experiencing
🔹Somatic Movement
🔹Rolf Movement Integration (think alignment with ease)
🔹Orientation & Perception
🔹Stretching with intention and mindfulness
🔹Exploring Experiential Anatomy (because your body is fascinating!)
🔹Authentic Movement (your unique way of moving)

Let’s move, feel, and have fun along the way!

OPEN STUDIO IMMEDIATELY FOLLOWING
FREE
Time: 10:30am-11:30am
No need to attend Community Somatics to join for Open Studio. Come to have a conversation, a quiet space to rest or use studio materials to stretch and unwind. Coffee/tea provided.

Address

210 N State St, Ste 2A
Concord, NH
03301

Opening Hours

Monday	9am - 5pm
Tuesday	2pm - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+16033400578

Website

http://diamondrolfing.com/

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Kelly Diamond, Certified Advanced Rolfer

Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a process of hands on tissue manipulation and movement education that systematically aligns the human body in gravity. Rolfing unwinds strain and tension in the fascial system (soft tissue matrix) allowing a person to feel more at ease in their body. During sessions specific subtle movements are used to help increase awareness of body sensation and together we develop unique skills to help the client better respond to life’s physical, emotional and mental demands.

Rolfing may be right for you if you feel uncomfortable in your body and can imagine feeling more fluidity and ease. People of all ages choose Rolfing to help them resolve pain and discomfort related to athletic performance, repetitive tasks and current or previous injury/trauma.