Insight Therapeutic Massage & Wellness

Insight Therapeutic Massage & Wellness I am a LMT as well as a LNA and phlebotomist. I have been in health and nutrition field for 22 years! Doula services and CBE service offered!

I offer a variety of massages such as Swedish which is a gentle massage that uses long strokes,kneeding,and deep circular movements to help relax. I also offer deep tissue massages that use more slower and forceful strokes to target deep layers of muscle and connective tissue, and you can add to your Swedish massage trigger point therapy that focuses on trigger points or very sensitive areas of tight muscles after injuries or from being over worked. I also offer Doula serves and provide you with answers to any question you may have .Offering Doula Services and Workshops for Labor and Delivery !

Sunset basic yoga 🧘‍♂️ and twilight meditation staring this September! Dates and times are available! Each yoga class is...
09/02/2025

Sunset basic yoga 🧘‍♂️ and twilight meditation staring this September! Dates and times are available!
Each yoga class is $15.00 drop in purchase 4 or more classes and get a discount at $13.00 per class.
Dates 10th,11th,12th
15th,17th, 19th
24th, 26th,29th
Please be prepared to dress appropriately for the weather as it may get colder in the evening! 🙏

Insight Therapeutic Massage and Wellness has increased our prices for massage therapy. $85.00 for 60 min$50.00 for 30 mi...
08/28/2025

Insight Therapeutic Massage and Wellness has increased our prices for massage therapy.
$85.00 for 60 min
$50.00 for 30 min

08/14/2025

We have openings Tuesday and Wednesday next week. Pm for availability!

https://www.facebook.com/share/p/15rCPpTm1D/Time to care for yourself,  by just giving yourself a hug everyday 🤗 ❤️
06/12/2025

https://www.facebook.com/share/p/15rCPpTm1D/

Time to care for yourself, by just giving yourself a hug everyday 🤗 ❤️

After becoming a MOM, I realized that to the world, we’re NOT allowed to:

• Complain - "You chose to have kids.”

• Cry - "Why are you upset? Did you think it would be easy?”

• Feel tired - "Tired from what? You’re home all day!”

• Sleep in - "You’re just being lazy!”

• Take a break - "You’ll get rest once they’re grown.”

• Get pregnant again - "Are you serious? Isn’t that enough?”

• Leave your job - "How are you going to provide for your child?”

• Work - "Who’s going to watch the baby?”

• Use daycare - "Don’t let strangers raise your kid!”

• Be a stay at home mom - "Your husband does everything while you do nothing!”

• Be single - "Nobody wants a mom with baggage.”

• Go out - "Why are you going out and leaving your child?”

And the truth is…
No matter what we do, someone ALWAYS has something to say.

Let’s normalize giving moms grace. I’m a mom. I LOVE my kids. But I’ve felt EVERY one of these things at some point.

Great event at NHTI In Concord NH , for the Payson Center , cancer
06/01/2025

Great event at NHTI In Concord NH , for the Payson Center , cancer

https://www.facebook.com/share/p/1CFZoNTnuy/
05/05/2025

https://www.facebook.com/share/p/1CFZoNTnuy/

There comes a time in every journey when the heart, worn thin by the weight of silent battles, begins to ache not just from pain, but from the yearning to become. It is in this tender space—between the breaking and the becoming—that something ancient stirs. Not loud, not forceful, but steady. A whisper, a warmth. And slowly, without needing permission, the soul begins to unfold. Not all at once, but petal by petal, memory by memory, truth by truth. This is the blossoming of the soul: a sacred transformation born not from perfection, but from courage—the kind that chooses light even while standing in shadow. It does not bloom to impress or to be seen. It blossoms because it must. Because deep within, it remembers the sun, even when the sky has long been grey. And in that quiet rising, it becomes—whole, wild, radiant. A testament to all that heals in time, and all that was never truly lost.

~ Spirit of a Hippie

~ Art by IllusNation_Nakata

Prenatal and postnatal Massages available!
04/10/2025

Prenatal and postnatal Massages available!

01/31/2025

Have a few openings for today !

01/05/2025
08/21/2024

We have openings on Sunday!! Starting at 9am !

07/01/2024

To all of amazing moms out there.. what are your favorite diapers and why ?

Address

19 Washington Street
Concord, NH
03301

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