Hot Yoga and Pilates studio offering the Original Hot Yoga, Hot Vinyasa Yoga and Inferno Hot Pilates classes. For all ages and experience levels.
Concord, NH
| Monday | 7am - 1pm |
| Tuesday | 8am - 8pm |
| Wednesday | 9am - 11am |
| 3pm - 10pm | |
| Thursday | 4pm - 9pm |
| Friday | 9am - 11am |
| 3pm - 10pm | |
| Saturday | 7am - 12pm |
| Sunday | 8am - 12pm |
| 4pm - 8pm |
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Send a message to Hot House NH Yoga and Pilates:
At Hot House NH, we have a simple mission. Move Better. Feel Better. Love Better. We want to teach you to take control of your health. We practice three powerful forms of body work, accessible to any one, at any level of fitness. The Original Hot Yoga, Vinyasa Hot Yoga and Inferno Hot Pilates. Our members are athletes, students, retired teachers, and tree climbers. You’ll meet young professionals and old souls, farmers and firefighters. You’ll also meet yourself.
We practice in a heated room, with a mirror. We practice together, all ages and all abilities. We start where we are, and we go from there. The reason for the heat is a simple one: warm muscles work better. Movement, stretching and strengthening are safer in a heated room. The heat causes the blood vessels to dilate, increasing circulation and improving the flow of nutrients to the cells and tissues of the body. It is an amazing system. We look in the mirror to see things as they are, and to feel things as they are. The heat, and the mirrors, are tools, not weapons or badges of honor. We connect.
It’s challenging. Be prepared to sweat, and to confront the beliefs you have about yourself. And realize, too, that we have built a community of like-minded individuals here. We are people who care about our health, and care about sharing it with others. We are people who are willing to work to achieve our goals. You can, too!
All it takes is one step through the door. There’s nothing to lose, and everything to gain. Join us!
