The Circle A Mental Health and Wellness Collective

The Circle A Mental Health and Wellness Collective We are empowering young girls, teen girls, and women through expert medication management, therapeutic support groups, and holistic workshops.

Supporting you through every stage of life, including the perinatal journey. Only seeing patients in NC.

Hey Single Ladies… 💕Before the next date, the next situationship, or the next “maybe he’s the one”…✨ Remember this: The ...
05/16/2025

Hey Single Ladies… 💕

Before the next date, the next situationship, or the next “maybe he’s the one”…

✨ Remember this: The most important relationship you’ll ever have is the one you have with yourself.

How are you speaking to yourself?
Are you giving yourself grace?
Are you showing up for YOU the way you wish someone else would?

At The Circle, we’re all about helping women build a strong foundation of self-worth, clarity, and peace. Because when you deeply know, love, and honor yourself, everything else flows from there.

You don’t have to wait for a partner to feel whole. You are already enough.

🌀 Stay tuned for more info on our therapeutic support groups and wellness workshops designed to help you reconnect with YOU. Let’s pour into the most sacred relationship of all—the one with yourself.

🌸 Protecting Your Peace is Your Superpower 🌸At The Circle, we believe every woman deserves to feel safe, grounded, and a...
05/14/2025

🌸 Protecting Your Peace is Your Superpower 🌸

At The Circle, we believe every woman deserves to feel safe, grounded, and at peace—mentally, emotionally, and spiritually. 💫

Whether you're setting boundaries, saying "no" without guilt, or choosing rest over hustle, know this: you are honoring your power.

🧘‍♀️ Peace isn’t passive—it’s an active choice. And you have every right to choose it daily.

Let’s hold space for each other as we heal, grow, and protect what matters most—our peace.

💖 Need support on your journey? We’re here for you.

✨ Every Challenge Holds a Seed of Growth ✨At The Circle, we know life can throw curveballs — moments that shake your con...
05/07/2025

✨ Every Challenge Holds a Seed of Growth ✨

At The Circle, we know life can throw curveballs — moments that shake your confidence, test your strength, or leave you wondering if you're enough.

💫 To the teen girl feeling overwhelmed and unheard — your voice matters, and this season is shaping you into someone resilient and wise.
💫 To the mother navigating the perinatal journey — your body, your mind, and your heart are doing something extraordinary. Even the hard days are part of your transformation.
💫 To the woman walking the road of recovery — every step, even the stumbles, is proof of your courage and commitment to healing.

Every challenge you face is a doorway — not a dead end.
A chance to learn.
A moment to grow.
An opportunity to become more you than ever before.

You’re not alone. At The Circle, we create space for healing, connection, and becoming — one step at a time.

💚 Your journey is valid.
💚 Your growth is possible.
💚 Your healing is welcome here.

🌿 Becoming Your Best Self Doesn’t Happen Overnight 🌿At The Circle, we believe that transformation isn’t about perfection...
05/05/2025

🌿 Becoming Your Best Self Doesn’t Happen Overnight 🌿

At The Circle, we believe that transformation isn’t about perfection — it’s about consistency and effort. ✨

Every time you show up for yourself — whether that’s attending a therapeutic group session, practicing mindfulness, or simply taking a deep breath in a hard moment — you’re building the best version of you.

Growth doesn’t come from giant leaps. It comes from small, intentional steps, taken over and over again.

💚 Progress over perfection.
💚 Effort over excuses.
💚 Consistency over quick fixes.

We’re here to walk with you, support you, and remind you: you are capable of so much more than you think.

Let’s build something beautiful — together.

🌿 May is Mental Health Awareness Month 🌿At "The Circle" A Mental Health & Wellness Collective, we believe mental wellnes...
05/02/2025

🌿 May is Mental Health Awareness Month 🌿

At "The Circle" A Mental Health & Wellness Collective, we believe mental wellness deserves our full attention—this month and every month. 💚

May is a time to raise awareness, break the stigma, and remind ourselves and each other that healing is possible.

If you or someone you love is navigating anxiety, depression, trauma, or the challenges of womanhood and motherhood—you are not alone. We’re here to support you through:
✨ Medication Management
✨ Therapeutic Support Groups
✨ Holistic Wellness Workshops

Let’s care for our minds, nurture our spirits, and show up for ourselves—together.

📞 Book your FREE 10-minute consultation today:
👉 www.thecircleformentalhealth.com

04/25/2025

✨ Let’s Talk About Burnout ✨

Burnout doesn’t always come in loud or obvious ways—it can creep in through constant tiredness, irritability, or feeling emotionally drained no matter how much rest you get. One of the biggest contributors? A lack of balance between work and personal life.

💡 Here are a few gentle reminders:
• You are not your productivity.
• Rest is not a reward—it’s a necessity.
• Boundaries are a form of self-respect.

Whether you're working a 9-5, running your own business, or managing a household, taking time to care for yourself isn’t selfish—it’s survival.

🌱 Reclaim your mornings.
🌙 Protect your evenings.
❤️ Schedule joy just like you schedule meetings.

You deserve a life that includes peace, not just pressure.

If you’re feeling overwhelmed or burned out, you don’t have to figure it out alone. I’m here to help. 💬
✨ Book a free 10-minute consultation to talk through what support could look like for you.
🗓️ www.thecircleformentalhealth.com

🌍 Mental Health + Earth Day 🌿On this World Earth Day, we’re reminded of the beauty and resilience of the planet. But her...
04/22/2025

🌍 Mental Health + Earth Day 🌿

On this World Earth Day, we’re reminded of the beauty and resilience of the planet. But here’s something we often forget: you are part of nature, too.

Just like the Earth needs time to rest, recover, and be nurtured—so do you.
🌱 You don’t have to be constantly producing to be valuable.
🌬️ Fresh air can calm a racing mind.
🌊 Stillness can be healing.

Today, give yourself permission to slow down.
• Take a walk outside without your phone
• Breathe deeply and mindfully
• Soak in the sunshine or rest in the shade

Caring for your mental health is one of the most powerful ways you can reconnect with yourself and the world around you.

💚 If you're feeling disconnected, burned out, or overwhelmed—you're not alone.
Let’s talk about how you can start feeling grounded again.
✨ Free 10-minute consultations are available.
📅 Book at www.thecircleformentalhealth.com

04/18/2025

At The Circle, we believe in the power of mindful healing—and meditation 🧘🏽‍♀️✨ is one of the most effective tools we can use to support our mental health 🧠💚. For those navigating depression 😞, meditation offers a gentle yet powerful way to calm the mind, reduce stress 😮‍💨, and reconnect with the present moment.

Research shows that regular meditation can lower the brain's stress response, improve emotional regulation 💫, and even increase feelings of peace and hope. It’s not about perfection—it’s about creating space to breathe 🫶🏽, feel, and begin again.

Join us for workshops and support groups 🤍 that blend mental health care with mindful practices. 🌿
Reach out to us at www.thecircleformentalhealth.com

🖤 Black Maternal Health Week | April 11–17, 2025 🖤This week, we center the voices, experiences, and well-being of Black ...
04/15/2025

🖤 Black Maternal Health Week | April 11–17, 2025 🖤

This week, we center the voices, experiences, and well-being of Black mothers.

Too often, Black women face higher risks and less support during and after pregnancy. At The Circle, we’re here to change that.

Let’s talk about what doesn’t get talked about enough:

✨ Postpartum Depression – deep sadness, disconnection, or numbness that lingers
✨ Postpartum Anxiety – racing thoughts, panic, and fear that won’t ease
✨ Postpartum Psychosis – hallucinations, confusion, or paranoia that needs immediate attention

If you're struggling, you are not alone and it is not your fault.

🌿 The Circle is a Mental Health & Wellness Collective offering:
— Medication management
— Therapeutic support groups
— Holistic wellness workshops
— Care that centers you

📍 Serving North Carolina | In-person & virtual
📞 Free 10-minute consults available
📆 Officially opening April 24th

Let’s take care of ourselves, together.
The Circle A Mental Health and Wellness Collective 💫

Healing is possible—and you don’t have to do it alone. 💛At The Circle, we offer Medication-Assisted Treatment (MAT) as p...
04/12/2025

Healing is possible—and you don’t have to do it alone. 💛

At The Circle, we offer Medication-Assisted Treatment (MAT) as part of a compassionate, evidence-based approach to substance use recovery.

Whether you're ready to start your journey or just want to explore your options, we’re here with judgment-free support, expert care, and a path forward.

✨ Now accepting new clients
📍Serving North Carolina | In person + virtual
🌐 www.thecircleformentalhealth.com

“I’m fine” doesn’t always mean fine.Sometimes it means “I’m overwhelmed,” “I’m hurting,” or “I don’t know how to ask for...
04/10/2025

“I’m fine” doesn’t always mean fine.
Sometimes it means “I’m overwhelmed,” “I’m hurting,” or “I don’t know how to ask for help.”

At The Circle, we see you—and we’re here when you’re ready to talk. You don’t have to carry it alone.

🌐 www.thecircleformentalhealth.com
📍Serving North Carolina | In person + virtual

🌸 When your internet search says “postpartum depression”... please don’t stop there. Reach out. 🌸At The Circle, we under...
04/08/2025

🌸 When your internet search says “postpartum depression”... please don’t stop there. Reach out. 🌸

At The Circle, we understand how heavy this season can feel. If you're navigating overwhelming emotions after birth, you're not alone—and you don't have to go through it alone.

We have a perinatal mental health-trained provider on staff who is here to support you with compassion, expertise, and real help.

✨ Free 10-minute consultation calls are available.
📍Serving North Carolina in person + virtually.

🌐 Visit www.thecircleformentalhealth.com to schedule.

Address

1030 Central Drive NW
Concord, NC
28027

Opening Hours

Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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