Body & Mind Fitness

10/30/2025

10/29/2025

Michael is crushing his APRE3 block!

10/28/2025

Longtime member hit a new PR on her back squat tonight: 100kg (220 lbs) for a double!

10/24/2025

Come hang out with us on Saturday November 15th! Gunna have a party!

09/29/2025

Let's kick off the week right! Hit the gym, eat good food! Let's do this thing!

08/25/2025

Ladies! We now have V-Neck T-Shirts in the merch store!

https://www.bonfire.com/bam-athlete160/

08/07/2025

Do you like my new tank? 💪🏼😎💪🏼
You can order them from our website store!

Also supplements! Here at the gym and from our Thorne dispensary!

Creatine, protein, magnesium!
Support lean muscle growth and recovery!

07/19/2025

BAM member, Dillan Abbate!
This kid is crushing it!

Athlete of the Week: Dillan Abbate, Bow High School Bow starting pitcher Dillon Abbate stares in for the sign during the Falcons' 2-0 loss to John Stark on Wednesday, May 1, 2024. Abbate allowed two runs in 3.2 innings pitched. Chip Griffin Dillan Abbate holds up the state championship banner after....

06/27/2025

Don’t stop when you’re tired…
Stop when you’re done!

06/18/2025

Take on the monthly challenge!
Jared and Bobby have!
No excuses!

06/11/2025

New BAM "ATHLETE" merch available!

Grab your limited edition BAM ATHLETE merchandise before the campaign closes. Featuring Sport Grey Classic Unisex Tees, professionally printed in the USA.