Perfect WorkoutGym

Perfect WorkoutGym State-of-the-art Fitness Center including an indoor track dry sauna , plate loaded equipment , funct What’s so perfect about The Perfect Workout, LLC?

It’s just right for you, no matter what your exercise needs. We’re here to help you create your own individual workout program whether you’re just starting out at the gym or you’re a professional athlete. The Perfect Workout has the machines, weights, circuit training, classes and a supportive staff to make your workout routine well…perfect for you!

Just dropped 🔥 New in: 20 LB – 110 LB Straight Fixed Urethane Barbells!Built tough, ready to crush every rep 💪Your gains...
12/05/2025

Just dropped 🔥 New in: 20 LB – 110 LB Straight Fixed Urethane Barbells!
Built tough, ready to crush every rep 💪
Your gains just got an upgrade—come lift with the best!
Located downstairs at Perfect Workout Gym

🎁 Give the Gift of Strength! 💪This season, surprise someone with a Perfect Workout GYM Gift Certificate — the perfect wa...
12/04/2025

🎁 Give the Gift of Strength! 💪
This season, surprise someone with a Perfect Workout GYM Gift Certificate — the perfect way to jump-start fitness goals, boost motivation, and support a healthier lifestyle.

🏋️‍♂️ Available now!
🎫 Perfect for friends, family, or even yourself

Don’t wait — buy your gift certificates today and share the gift of a Perfect Workout! ✨

Happy Holidays from Perfect Workout! This festive season, we’re here to keep you energized and active: Christmas Eve Hou...
11/30/2025

Happy Holidays from Perfect Workout!

This festive season, we’re here to keep you energized and active:

Christmas Eve Hours: 4am-3pm
Christmas Day: Closed
December 26 8am-8pm

New Year's Eve: 4am-5pm
New Year's Day: 8am-10pm Bring a Friend for Free!

December Special- Refer a friend and if they join you both get a free one month of tanning.

New Hours Starting January 5th, 2026:
Monday-Thursday 3:30am-11:30pm
Friday 3:30am-10:00pm
Saturday 8:00am-8:00pm
Sunday 8:00am-5:00pm

With the holiday season in full swing, it can be all too easy to neglect our exercise habits. After all, that’s what the holidays are for, aren’t they? They call it a New Year’s Resolution, not a December Resolution. But, although it is perfectly acceptable to cut yourself some slack during the holidays, there is no reason to completely abandon your body’s need for physical activity between now and the New Year. Although it may seem counter intuitive to be responsible for blocking out time for exercise in your already packed schedule, some solid sweat sessions will reduce your stress, boost your depleted energy levels and ward off the anxiety that accompanies the craziness of this time of year.

Click Blue Link below for Class Schedule:

https://perfectworkout.net/classes

Wishing you joy, health, and fitness this holiday season!

Sharon Rashidi
B.S. Health Education/Health Science

Happy Thanksgiving, Perfect Workout members! Enjoy this time with your friends and family! We will reopen tomorrow at ...
11/27/2025

Happy Thanksgiving, Perfect Workout members! Enjoy this time with your friends and family! We will reopen tomorrow at 8 AM.

🔥 BIG NEWS, FIT FAM! 🔥Starting January 5th 2026 , we’re giving you more time to train, sweat, and crush your goals! 💪Her...
11/11/2025

🔥 BIG NEWS, FIT FAM! 🔥

Starting January 5th 2026 , we’re giving you more time to train, sweat, and crush your goals! 💪

Here are our NEW extended hours:

🕒 Mon–Thurs: 3:30 AM – 11:30 PM
🕒 Friday: 3:30 AM – 10:00 PM
🕒 Saturday: 8:00 AM – 8:00 PM
🕒 Sunday: 8:00 AM – 5:00 PM

Whether you’re up before the sun 🌅 or hitting that late-night grind 🌙 — we’ve got you covered.
2026 is YOUR year. Let’s get after it! 💥

📣 Please share this post to spread the word!
💰 Lock your rates in now before prices change — don’t miss out on the best value as we grow for YOU!

Happy November PERFECT WORKOUT MEMBERS!Happy November! Enjoy the holiday with your family and friends- We are thankful f...
10/30/2025

Happy November PERFECT WORKOUT MEMBERS!

Happy November! Enjoy the holiday with your family and friends- We are thankful for each of our amazing members!

Please take note of our special holiday schedule:

* Wednesday November 26th 4:00am-8:00pm (Child watch closes at 7:00pm)
* Thursday November 27 CLOSED FOR THANKSGIVING
* Friday November 28th Open 8:00am-8:00pm

November Special- $5.00 off of all Hoodies! Grab one while supplies last!

No Excuses November: Stay Strong throughout the Holidays!

The Holidays are coming, but your goals do not take a vacation! This month, commit to showing up, pushing harder, and proving what you are made of. At Perfect Workout Gym, we are turning November into a no excuses zone. Stay focused, stay fierce, and finish the year stronger than ever. Lets crush it, one workout at a time!

Click on Blue Link Below for November Class Schedule:

https://perfectworkout.net/classes

Link for Class Schedule
Stay Active!
Stay Fit!
Sharon Rashidi B. S Health Education/ Health Science

10/23/2025

🎉 We Have Our Winners! 🎉

A huge THANK YOU to everyone who helped us celebrate our 10-Year Anniversary! 🥳 Your support over the years has meant the world to us — we wouldn’t be here without this amazing community. 💙

✨ Congratulations to our lucky drawing winners! ✨

🏆 Winner #1 –William S. 1 month Recovery Center
🏆 Winner #2 – Dana R. 1 Free Month Membership
🏆 Winner #3 – Cathy O. Texas Roadhouse Gift Bucket
🏆 Winner #4 - Alan G.- Purple XL T-Shirt
🏆 Winner #5 - Philip B 1 Free month Recovery Center

Call now to connect with business.

Today!!!! Date: Monday, October 13, 2025Time: 4:00 PM – 8:00 PMWhat to Expect:Live DJ — Feel the beat all evening long- ...
10/13/2025

Today!!!!

Date: Monday, October 13, 2025
Time: 4:00 PM – 8:00 PM

What to Expect:

Live DJ — Feel the beat all evening long- DJ Jaxion
• Hourly Raffles & Gift Giveaways
• Photo Fun Booth — Capture the memories
• Refreshments & Treats
• Fitness Competitions — Join the fun or cheer others on
• Bring a Friend for FREE!
• Class Demonstrations
• Vendors: Underground, Ale Haus, Vitality, Cannabis Cultivators, Poza Photo Booth, Pops Pickles, Fresh Chef, Snag & Swag, Chicken Salad Chick, Twigs &Twine Floral Design, Evexia, David Barna Physical Therapist

Happy Halloween Month Perfect Workout Gym Members!BOO!! CREEPY CRYOLOUNGE OCTOBER SPECIAL- Refer a friend in the month o...
10/01/2025

Happy Halloween Month Perfect Workout Gym Members!

BOO!! CREEPY CRYOLOUNGE OCTOBER SPECIAL- Refer a friend in the month of October! If they join, you both get a free one-month Cryo Lounge Service.

You’re Invited: Our 10-Year Anniversary Celebration! Save the date!

Date: Monday, October 13, 2025
Time: 4:00 PM – 8:00 PM

What to Expect:
Live DJ — Feel the beat all evening long- DJ Jaxion
• Hourly Raffles & Gift Giveaways
• Photo Fun Booth — Capture the memories
• Refreshments & Treats
• Fitness Competitions — Join the fun or cheer others on
• Bring a Friend for FREE!
• Class Demonstrations
• Vendors: Discretion Underground, Schwarzbär Ale Haus, Vitality Anti Aging Center, Cannabis Cultivators, Poza Photo Booth, Pops Pickles, Fresh Chef, Snag & Swag, Chicken Salad Chick, Twigs and Twine Floral Design, Evexia, David Barna Physical Therapist

Click on Link Below for October Schedule:
https://perfectworkout.net/classes

Stay Fit!
Stay Active!
Sharon Rashidi B.S Health Science/Health Education

💪🔥 NEW EQUIPMENT ALERT! 🔥💪We’re excited to introduce the Life Fitness Lateral Arm Raise Machine to our gym family!Design...
09/29/2025

💪🔥 NEW EQUIPMENT ALERT! 🔥💪

We’re excited to introduce the Life Fitness Lateral Arm Raise Machine to our gym family!
Designed for targeted shoulder isolation, this machine helps you build stronger, more defined delts safely and effectively.

✅ Smooth, controlled movement
✅ Ergonomic design
✅ Perfect for all fitness levels

Come try it out and take your shoulder gains to the next level! 🏋️‍♂️ Its upstairs in the functional fitness area.

🎉 Refer a Friend and Get 1 Month of Hydro Massage FREE! 🎉Here’s how it works: 1. Tag a friend in the comments or send th...
09/06/2025

🎉 Refer a Friend and Get 1 Month of Hydro Massage FREE! 🎉

Here’s how it works:
1. Tag a friend in the comments or send them a message about our amazing Hydro Massage service! 💆‍♂️💆‍♀️
2. If they sign up this month, both of you will receive 1 month FREE! 🙌

✅ No catch. Just share the relaxation!
✅ Perfect way to experience the ultimate stress relief with your friends!

Hurry, this offer is only valid until the end of the month! ⏳

Tag your friends below and let’s all unwind together. 💧✨

Perfect Workout Gym will be Closed on Monday September 1st for Labor Day. Have a safe and happy holiday with your friend...
08/31/2025

Perfect Workout Gym will be Closed on Monday September 1st for Labor Day. Have a safe and happy holiday with your friends and family.

You’re Invited: Our 10-Year Anniversary Celebration! Save the date!

We’re turning 10, and it’s all thanks to YOU — our amazing community! Join us as we celebrate a decade of movement, motivation, and milestones.

Date: Monday, October 13, 2025
Time: 4:00 PM – 8:00 PM

What to Expect:

Live DJ — Feel the beat all evening long
Hourly Raffles & Gift Giveaways
Photo Fun Booth — Capture the memories
Refreshments & Treats
Fitness Competitions — Join the fun or cheer others on
Bring a Friend for FREE!
Class Demonstrations
And so much more!


Please remember to Re-Rack your weights and disinfect equipment with sanitizing wipes provided. Also put your hand towels in the appropriate bins so we can wash and disinfect them and put them back out to use.

"GOT TOWEL?" "Please remember to leave your towels in the bins located throughout the facility before exiting!"

September Monthly Special- Get something FREE for you and a friend! Refer a friend and if they join, you both get a free one month Hydromassage Lounge service.

Click on Link Below for Class Schedule

https://perfectworkout.net/classes

Stay Active!
Stay Fit!
Sharon Rashidi B.S. Health Education

Address

201 Conover Station SE
Conover, NC
28613

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