Perfect WorkoutGym

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Conover, NC
Perfect WorkoutGym

State-of-the-art Fitness Center including an indoor track dry sauna , plate loaded equipment , funct What’s so perfect about The Perfect Workout, LLC?

It’s just right for you, no matter what your exercise needs. We’re here to help you create your own individual workout program whether you’re just starting out at the gym or you’re a professional athlete. The Perfect Workout has the machines, weights, circuit training, classes and a supportive staff to make your workout routine well…perfect for you!

09/06/2025

🎉 Refer a Friend and Get 1 Month of Hydro Massage FREE! 🎉

Here’s how it works:
1. Tag a friend in the comments or send them a message about our amazing Hydro Massage service! 💆‍♂️💆‍♀️
2. If they sign up this month, both of you will receive 1 month FREE! 🙌

✅ No catch. Just share the relaxation!
✅ Perfect way to experience the ultimate stress relief with your friends!

Hurry, this offer is only valid until the end of the month! ⏳

Tag your friends below and let’s all unwind together. 💧✨

08/31/2025

Perfect Workout Gym will be Closed on Monday September 1st for Labor Day. Have a safe and happy holiday with your friends and family.

You’re Invited: Our 10-Year Anniversary Celebration! Save the date!

We’re turning 10, and it’s all thanks to YOU — our amazing community! Join us as we celebrate a decade of movement, motivation, and milestones.

Date: Monday, October 13, 2025
Time: 4:00 PM – 8:00 PM

What to Expect:

Live DJ — Feel the beat all evening long
Hourly Raffles & Gift Giveaways
Photo Fun Booth — Capture the memories
Refreshments & Treats
Fitness Competitions — Join the fun or cheer others on
Bring a Friend for FREE!
Class Demonstrations
And so much more!

Please remember to Re-Rack your weights and disinfect equipment with sanitizing wipes provided. Also put your hand towels in the appropriate bins so we can wash and disinfect them and put them back out to use.

"GOT TOWEL?" "Please remember to leave your towels in the bins located throughout the facility before exiting!"

September Monthly Special- Get something FREE for you and a friend! Refer a friend and if they join, you both get a free one month Hydromassage Lounge service.

Click on Link Below for Class Schedule

https://perfectworkout.net/classes

Stay Active!
Stay Fit!
Sharon Rashidi B.S. Health Education

08/22/2025

🚨 New Machine Alert! 🚨

Just in: the Leverage Squat & Standing Calf Machine is now on the floor! 💪🔥

This versatile beast lets you crush your leg day with:

✅ Deep, controlled squats for powerful glutes and quads
✅ Heavy standing calf raises to build serious lower leg strength

Smooth motion. Heavy resistance. Maximum gains. 🦵💥
Whether you’re building mass or adding definition, this machine is a game changer.

Come try it out and level up your training! 💯

08/07/2025

🏆🎉 We’re #1 — Thanks to YOU! 🎉🏆

We are incredibly proud to announce that Perfect Workout Gym has been voted 1st Place in the 2025 Readers’ Choice Awards for Best Health Club/Gym! 💪✨

A huge THANK YOU to everyone who voted for us — your support means everything! This recognition is a true reflection of the amazing community we’ve built together.

🙏 A very special thanks goes out to our incredible team of employees. Your hard work, dedication, and commitment to keeping Perfect Workout Gym clean, safe, and welcoming every single day does not go unnoticed. We truly couldn’t have done this without you!

Let’s keep pushing forward, growing stronger, and making every workout count. Here’s to more wins — together! 🥇🙌

07/31/2025

Happy August Perfect Workout Gym Members!

You’re Invited: Our 10-Year Anniversary Celebration!

We’re turning 10, and it’s all thanks to YOU — our amazing community! Join us as we celebrate a decade of movement, motivation, and milestones.

Date: Monday, October 13, 2025
Time: 4:00 PM – 8:00 PM
What to Expect:
• Live DJ — Feel the beat all evening long
• Hourly Raffles & Gift Giveaways
• Photo Fun Booth — Capture the memories
• Refreshments & Treats
• Fitness Competitions — Join the fun or cheer others on
• Bring a Friend for FREE!
• Class Demonstrations
• And so much more…

Click blue link below for Class Schedule:

https://www.perfectworkout.net/classes

Perfect Workout Gym provides lockers for daily use only, plus cubbies upstairs and downstairs for you to store your belongings while working out. Please remember to keep all bags off of the gym floor-either in lockers or cubbies. Please remember that chewing to***co is prohibited in the gym as well as dropping chewing gum. Remember to re-rack your weights and disinfect all machines after each use.
We will be Closed For Labor Day on Monday September 1st

Stay Active!
Stay Fit!
Sharon Rashidi B. S Health Education/ Health Science

07/25/2025

🔥 July Special – Ends July 31st! 🔥Perfect Workout Gym
Buy one month of Cryotherapy and get your choice of a FREE Hydromassage OR Tanning session!

Feel refreshed, recovered, and glowing this summer – but hurry, this offer melts away after July 31st!

07/02/2025

🎉 We’re honored to be nominated for Best Gym, Best Place to Lose Weight and Best Yoga Studio in the Hickory Daily Record’s Best of 2025! 🏋️‍♀️🧘‍♂️

💪 Whether you’re here to crush your fitness goals or find your balance through yoga, we’re proud to be part of your journey. Help us bring this one home!

✅ VOTE DAILY and show your support

📅 Voting ends soon—don’t miss your chance to help us win!

Thank you for making us part of this amazing community. Let’s do this together! 💙

06/30/2025

Happy 4th of July Perfect Workout Members!

This Fourth of July, we might find ourselves barbecuing, congregating with loved ones and enjoying our precious free time. But July Fourth is also a time to step back, and appreciate the deep freedoms we enjoy every day.

We will be closed on Friday July 4th. I wish you a magical Independence day and a year ahead lit by hope, grace, freedom and integrity.

This month only — when you buy one month of Hydro Massage, you’ll get one free month of your choice either CryoLounge or Tanning!

Time to Try out our Recovery Lounge Area located in the Expansion. Front Desk Staff can help get you started.

A. Hydro Massage is an innovative water massage lounge chair used for wellness and recovery. Powerful waves of heated water massage and target specific areas for a personalized and relaxing experience.
B. The Cryo Lounge is an advanced recovery chair that offers targeted cold at 25-30 degrees F for soreness and aches, complemented by warmth at 95-115 degrees F in other areas for comfort. This balanced approach ensures a holistic and refreshing recovery, ideal post-workout.
High-Intensity exercise yields many benefits, but to optimize the results from your training program, it is a good idea to recover as hard as you exercise.

In short: Train Hard, Recover Harder!

Click on Blue Link Below for Class Schedule:
https://perfectworkout.net/classes

Please remember to re-rack your weights and disinfect the equipment after each use.
Please return small towels to the bins so we can wash and disinfect them.

Stay Fit!
Stay Active!
Sharon Rashidi B.S Health Science/Health Education

06/13/2025

Love our expansion area! Www.perfectworkout.net

06/09/2025

🧘‍♀️✨ Live Yoga & Stretch + Live Music 🎹🎤

Join us for a soul-soothing session as Sharon guides you through gentle yoga and stretch while Johnny Chaz brings the vibes with live piano and vocals.

🗓️ Tuesday June 17

🕖 5:30 pm

Perfect Workout Gym

Breathe, move, and flow to live music — it’s the reset your week needs. 🌿

05/31/2025

Happy Father’s Day to All the Strong Dads Out There!
Summer Is Officially Here!

Longer days, sunnier skies, and more opportunities to move your body and
feel your best! Stay hydrated, set your summer fitness goals, and let us
help you hit them.
June Special- All T-Shirts $5.00 off!
Join us Tuesday June 17 from 5:30pm-7:00pm for a special live music yoga class featuring piano and vocals by Jon Piland. Bring a friend! All levels welcome!

Click on Blue Link below for Class Schedule:
https://perfectworkout.net/classes

A Cleaner Gym for a Stronger You
We want to thank you for choosing Perfect Workout Gym.
Behind the scenes, we work hard every day to keep your gym spotless and safe:

Daily cleaning of all workout areas and equipment.
Deep cleaning of all machines and high-touch areas.
Restrooms & showers: Thoroughly sanitized and refreshed regularly.
Women’s & Men's locker room: Recently grouted, cleaned and sealed showers for your comfort and hygiene.
Childwatch area: Cleaned twice daily, with all toys disinfected and
floors mopped.

We’re committed to maintaining a healthy, welcoming space for everyone who walks through our doors.

Stay Active!
Stay Fit!
Sharon Rashidi B.S Health Education/ Health Science

05/25/2025

Memorial Day Reminder
Hey Fit Fam!

Just a quick note — Perfect Workout GYM will be closed this Monday, May 26th for Memorial Day.

We’re taking the day to honor and remember those who served.
Hope you enjoy the day with friends, family, and some well-deserved rest!

We’ll be back at it on Tuesday, May 27th — ready to sweat it out with you!

Stay safe & strong!
— Your Perfect Workout Team
🇺🇸💪❤️

Address

201 Conover Station SE
Conover, NC
28613

Telephone

+18284654055

Website

http://www.perfectworkout.net/

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