Serenity Spa Conroe

01/27/2022

12/05/2016

Research supports that those who participate in exercise programs, as well as athletes in training, can benefit from massage therapy.

12/05/2016

According to the National Institute of Mental Health, post-traumatic stress disorder (PTSD) develops in some people who have seen or lived through an event that is shocking, scary or dangerous.

10/24/2016

Numbness in pinky and ring finger...possibly ulnar nerve entrapment syndrome...

http://youtu.be/d85QKyWvrbI

If you have Ulnar nerve entrapment syndrome use the exercises in this video to floss, mobilize, and release this nerve from its surrounding tissues. The ulna...

10/20/2016

"Massage is rapidly becoming recognized as an important part of health and wellness, and research is indicating some of what takes place in the body during massage therapy."

https://www.amtamassage.org/uploads/cms/documents/massagetherapyrounduplr.pdf

10/07/2016

Massage Therapy for Pain Management...

https://www.amtamassage.org/uploads/cms/documents/amta_research_roundup_version_4_proof_3.pdf

09/30/2016

..."The cervical spine includes an intricate network of muscles, tendons, and ligaments that provide support and movement. These tissues can spasm or become strained, which is a common cause of neck pain and stiffness."...

http://www.spine-health.com/video/cervical-spine-anatomy-video

The cervical region of the spine (neck) consists of seven vertebrae. Learn how the spinal discs function and how various conditions can cause neck pain and/or radiating pain.

09/21/2016

"What is massage good for?

In general, researchers believe massage supports healing, boosts energy, reduces recovery time after an injury, eases pain, and enhances relaxation, mood, and well being.

"http://umm.edu/health/medical/altmed/treatment/massage

During massage, a therapist manipulates muscles and other soft tissues of the body to improve health and well being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuri...

05/24/2016

Request your $45 Introductory 50-Minute Massage Session today!!

05/23/2016

Massage Therapy Can Help Lower Blood Pressure & Control Stress

https://www.amtamassage.org/uploads/cms/documents/amtaresearchroundup_hearthealth.pdf

05/13/2016

Only 3 days left to take advantage of the $20 off Promotion!! Purchase today, schedule for later date 😃

Serenity Spa provides professional massage therapy services in and around Conroe TX.

05/02/2016

MOTHER'S DAY is in six days!! Remember to purchase her relaxing gift of massage from Serenity Spa!!