Woodland Springs Behavioral Health

10/07/2025

Summer can be full of family get-togethers, holiday parties, and vacation travel. Take steps in advance to enjoy the fun and maintain your sobriety, too. ☀️

08/07/2025

08/07/2025

Give yourself permission to slow down, reset and recharge.

04/07/2025

Wishing You a Safe & Joyful Fourth of July!

While the Fourth of July is a time of celebration for many, it can also bring stress, sensory overload or emotional challenges—especially for those navigating mental health or substance use recovery.

This Independence Day, remember to:
- Set boundaries
- Celebrate in a way that feels safe for you
- Connect with those who support your mental health journey

We’re here if you need help—today and every day.

01/07/2025

Underrepresented communities face unique mental health challenges that often go unseen and unaddressed. July is National Minority Mental Health Awareness Month—a time to raise awareness, break stigma, and advocate for culturally competent, compassionate care.

Let’s keep the conversation going and support mental wellness for all, all year long. Visit our website to explore resources and support services. woodlandspringshealth.com

19/06/2025

Juneteenth commemorates the Independence Day of more than 250,000 enslaved people in Galveston, Texas, following the end of the Civil War and serves as an annual reminder of the work that remains ahead of us. We are committed to fostering diverse, inclusive environments for our employees, patients, and the communities we serve. We invite you to learn more about this important day of freedom at Juneteenth.com.

10/06/2025

Feelings of loneliness can happen even when surrounded by a roomful of people and may be the symptom of a mental health condition. During Loneliness Awareness Week, we’re reminded how important it is to recognize and address these feelings. If you live with persistent feelings of isolation and loneliness, we can help.

05/06/2025

Your time and energy are valuable. Saying no when you need to isn’t selfish. It’s a healthy way to protect your well-being. Setting clear boundaries helps reduce stress and strengthens your mental health over time.

26/05/2025

We honor the rich cultures, traditions, and invaluable contributions of Asian American, Native Hawaiian and Pacific Islander communities to healthcare and beyond. We also recognize that cultural stigma can sometimes make it harder to seek mental health support. We’re here to break down those barriers, offering compassionate care that respects all backgrounds. Healing is for everyone.

22/05/2025

How much screen time is too much?

If your mind feels cluttered and your focus is fading, it might be time to step away from the scroll. Try setting daily limits, taking tech-free breaks, or swapping screen time for something soothing like a walk or just a moment of stillness. Your brain will thank you!

19/05/2025

When every second counts, Emergency Medical Services teams are there with compassionate hearts. We’re proud to honor first responders this EMS Week who are often the first connection to care for those facing a mental health crisis. Thank you for your unwavering commitment to serve our community and help others in their time of greatest need.

15/05/2025

We honor the dedication and sacrifice of law enforcement officers who work tirelessly to protect and serve our communities. We’re especially grateful for the officers who respond with empathy during mental health and addiction crises, offering support when it’s needed most. We appreciate your service.