P.A. Fitness

12/18/2024

We are always 24hrs and if you are visiting from out of town and want to workout during the holidays simply scan the QR code on our front door and purchase your day pass 🫡

Merry Christmas from the PA Fit Fam 🎄

12/18/2024

11/10/2024

10/31/2024

Zach is down 23lbs in only 6wks! Before the holidays👏🏻

Why wait for the new year?

10/26/2024

Join us TONIGHT 10/26 at 6:00PM for our Halloween Glow in the dark YOGA!🧘🏻‍♂️

Bring a friend or family member to join us for a spooky yoga session👻🎃 costumes are encouraged but not required!

05/20/2024

Join us for a free glow in the dark yoga session!🧘🏻

⚡️This Sunday May 26th at 8pm⚡️

RSVP using the link below for the event👇🏻

https://facebook.com/events/s/glow-yoga--/2736254296522604/

03/15/2023

Today marks Aaron’s 300th workout with the 👏🏻👏🏻👏🏻

Thank you for always showing up with a great attitude and giving it your all at every workout session! The dedication is real🔥

10/26/2022

Kids, Work, school, tax season, that guy who just cut you off in traffic... You get the point😂⁣
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These are all things that can easily be forgotten during the temporary bliss of an intense workout!⁣
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DID YOU KNOW👇🏼⁣
Exercise can increase the production of endorphins which are known to produce feelings of positivity & productivity🙌🏼⁣
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Fitness should be integrated into your lifestyle, it does NOT have to take over your entire life!

We make it simple and effective. Get in, get out, eat foods that you enjoy and see results. This is the way.⁣
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Learn more at pafitnessconroe.net

10/19/2022

No more guesswork.
Focus on your goals.
We do the rest.

We use trackable metrics set in place to ensure you see progress!
📝Body Fat
💪🏼Muscle mass
🏋Progressive strength increase
📈Fitness assessment
🌮Calorie & Macro tracking
🏃🏽Daily Steps

If you dont know how much you lifted last month how will you know how much to lift this month?

If you didnt track how much you ate last time you were lean, how will you know what works for you now?

Our bodies adapt and change over time so we make it easy by tracking these things with you☑️

Attack your goals with our fitness, nutrition and accountability coaching. Learn more at pafitnessconroe.net

09/12/2022

You’re wasting your time and money if you have a gym membership only to go on the cardio machines!

P.A. Fitness is a strength based fitness program.

We get our clients looking and feeling their best through the power of strength training.

Using the perfect combination of progressive strength training paired with short intense interval training that will help regulate metabolism and optimize hormones to burn fat and build muscle.

Despite what you might think, this is the perfect method for beginners to build a solid foundation and continue challenging those who have been training for years.

Go to pafitnessconroe.net to join the

07/04/2022

Happy Independence Day!🇺🇸🇺🇸🇺🇸

The 4th of July freedom boot camp was lit like a firecracker 🧨💥

Each team completed a total of 1776 reps😎

#1776

06/21/2022

“Your friends are your future”… surrounding yourself with people who have habits and mindset that align with where you want to be will play a huge roll in your long term success!

The power of community is real and the will make going to the gym a fun part of your week that you look forward to💯