Open Minds Psychological

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United States
Conshohocken, PA
Open Minds Psychological

Psychological services that meet the needs of children, adults, families, and professionals.

07/24/2025

Parenting isn’t easy, but you don’t have to do it alone.

At Open Minds Psychological, our Parent Coaching Services are here to support you through the tough moments and empower you with tools that actually work.

✔️ Manage challenging behaviors
✔️ Improve communication with your child
✔️ Build routines that work for your family
✔️ Strengthen emotional connection

Whether you're navigating tantrums, transitions, or teenage pushback—our therapists are here to help you feel more confident, supported, and connected.

Ready to feel more in control and less overwhelmed? Let’s talk.

Now accepting new clients | In-person & virtual options available
https://openmindspsychological.com/

07/22/2025

Resource Share!

Do you find yourself overthinking, people-pleasing, or fearing abandonment in relationships?

These may be signs of an anxious attachment style, a pattern formed early in life that can impact how we show up in love, friendship, and even parenting.

One of our favorite reads for this journey is “Anxiously Attached: Becoming More Secure in Life and Love” by Jessica Baum.
This book gently walks you through understanding the roots of anxious attachment and offers practical tools to help you develop emotional boundaries, increase self-worth, and build secure, connected relationships.

Secure attachment isn’t about being perfect—it’s about being real, self-aware, and kind to yourself.

07/21/2025

Routine = Regulation

Without the school day structure, summer can feel chaotic for little (and big) brains.
Create a simple daily flow:

☀️ Wake-up & get dressed
📚 Activity or outing
🍽 Meals at consistent times
🧘‍♀️ Downtime before bed

Small routines make a big difference.

07/20/2025

What to Expect from the Growing Minds Group
🔹 6 weekly sessions (Saturdays, 9–10:30 AM)
🔹 Activities grounded in Zones of Regulation
🔹 Focused on building awareness, social thinking, and flexible behavior
🔹 Welcoming environment for neurodivergent children (ages 8–10)

Join us this fall in Plymouth Meeting!
📆 Sept 13 – Oct 25 (no session Oct 11)

07/18/2025

Don't miss out on this local resource!

📌 Workshop Spotlight:
Private School Admissions Planning: What Parents Need to Know

Hosted by Cook Expert Consulting

This workshop is designed to guide families through the often complex process of applying to private schools. It covers the following key areas:

- How to evaluate if private school is the right fit for your child
- Understanding the admissions timeline and required materials
- Insights into how private schools make admissions decisions
- Navigating financial aid applications and maximizing your eligibility
- Building a strong application
- Overcoming common challenges

https://cookexpertconsulting.com/workshops/

This resource is ideal for parents seeking clarity on admissions procedures and financial planning for private education. Sharing as part of our commitment to connecting families with informed, actionable support.

07/16/2025

Big Feelings? Awkward Moments? Let’s Grow Together.

Growing Minds is a 6-week group for kids (8–10) who could use help with:
💬 Expressing emotions
🧩 Understanding others
🤝 Taking turns & working with peers

We make learning fun and supportive—no pressure, just progress.
📍 Starts Sept 13 at Open Minds Psychological Plymouth Meeting

Small group, big impact

07/10/2025

Local Resource Spotlight:
Open Minds Psychological is highlighting a valuable workshop resource for families navigating educational decisions.

📌 Workshop Spotlight:
Private School Admissions Planning: What Parents Need to Know

Hosted by Cook Expert Consulting

This workshop is designed to guide families through the often complex process of applying to private schools. It covers the following key areas:

- How to evaluate if private school is the right fit for your child
- Understanding the admissions timeline and required materials
- Insights into how private schools make admissions decisions
- Navigating financial aid applications and maximizing your eligibility
- Building a strong application
- Overcoming common challenges

https://cookexpertconsulting.com/workshops/

This resource is ideal for parents seeking clarity on admissions procedures and financial planning for private education. Sharing as part of our commitment to connecting families with informed, actionable support.

07/09/2025

Now Accepting New Clients!

We’re excited to share that Tom and Jeanne, two of our compassionate and experienced therapists at Open Minds Psychological, currently have openings for therapy sessions!

Whether you're navigating anxiety, life transitions, trauma, or just need a space to feel heard and supported, we are here to help.

In-person & virtual sessions available
📍 Convenient locations | 🧠 Neurodiversity-affirming | 💙 Individualized care

Take the next step in your mental wellness journey.
Visit https://openmindspsychological.com/

07/08/2025

Curious about what actually happens during a psychological evaluation?

We break it down step-by-step in our latest blog post so you can feel informed and prepared. Whether it's for you or a loved one, knowing what to expect can ease uncertainty and help you take that next step with confidence.

🧠 Read more here: https://openmindspsychological.com/what-to-expect-psychological-evaluation/

07/07/2025

New Group Alert at Open Minds Psychological!

🌱 Growing Minds: A Social Skills Group for Neurodivergent Kids
Designed for children ages 8–10 with Autism (Level 1), ADHD, anxiety, or related needs who may benefit from support with peer interaction, emotional regulation, and flexible thinking.

📆 6 Saturdays – Sept 13, 20, 27 & Oct 4, 18, 25
9:00–10:30 AM
📍 Plymouth Meeting
Spots are limited!
👉 Learn more and register at: info@openmindspsychological.com

06/17/2025

Welcome to the Team!

We’re thrilled to welcome Alison, Tom, Yadeni, and Jeanne to the Open Minds Psychological team! Each brings unique experience, compassion, and dedication to supporting clients on their mental health journeys.

We’re so excited to have them join our community and can’t wait for the impact they’ll make!

06/16/2025

Struggling but not sure where to start?

You may have free therapy sessions waiting for you through your job’s Employee Assistance Program (EAP).

EAPs are confidential and separate from your insurance—they’re designed to give you quick, no-cost access to mental health support.

We’re proudly contracted with:

1. Spring Health
2. Lyra
3. Allied Trades Assistance Program
4. Health Advocate

We support kids, teens, adults, and couples—in-person in Plymouth Meeting & Phoenixville, or virtually across PA.

Whether you’re seeking support for anxiety, ADHD, depression, eating disorders, autism, or relationship challenges, we’ve got a caring expert for you.

📧 Need help getting started? Email us at info@openmindspsychological.com and we’ll walk you through it.

Address

Conshohocken, PA

Telephone

+14845353779

Website

http://www.openmindspsychological.com/

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