What are the opening hours?

Monday 11am - 4pm Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 4pm Saturday 9am - 3pm

Heather Massage

We invite you to our Massage and Wellness Boutique. We believe that given the proper tools and knowledge the body has the ability to heal itself.

Nestled in the heart of Conshohocken we offer a warm and healing space for you to find serenity and balance for mind, body and soul. The first step in this healing journey is finding a balance within mind, body and spirit
while committing wholeheartedly and investing in your overall well-being. Our purpose is to help you along your journey by providing helpful
tools along the way in order to help

you to achieve your optimal health. We strive to help you awaken your mind, align your body andtransform your spirit.

04/09/2025

Please welcome our newest edition, Karina!
With 5 years of hands-on experience in massage therapy, Karina brings a deep passion for promoting physical well-being and healing through the power of touch. Originally from Guatemala, Karina has developed a deep appreciation for the healing arts, drawing on cultural traditions and modern techniques to offer a holistic approach to wellness.

Specializing in a variety of therapeutic modalities, including Therapeutic Touch, Deep Tissue, and Relaxation Massage, Karina tailors each session to meet the individual needs of clients, ensuring a personalized and effective experience. Whether seeking relief from muscle tension, chronic pain, or simply the desire to unwind, Karina's dedication to fostering relaxation and balance leaves clients feeling rejuvenated and restored.

Committed to the belief that healing starts from within, Karina strives to not only ease physical discomfort but also create a peaceful, nurturing environment that promotes overall health and vitality.

Book today with the link in our bio or DM us and we'll get you set up!

03/28/2025

Save $10 on Lymphatic Drainage Massage, Cupping, Garshana, and Craniosacral Therapy through May!

Flush the body of stagnancy and residual toxins from the cold winter months with these therapies which promote detoxification, enhancing your overall well-being. Our skilled therapists will tailor each session to your unique needs, ensuring a truly effective experience.

Lymphatic Drainage Massage helps reset your immune system for optimal function. By eliminating toxins and waste from your lymphatic system, it boosts your energy, improves digestion, and alleviates brain fog and bloating.

Cupping, an ancient Chinese technique, can be added to most massage services. It enhances blood flow and stimulates the lymphatic system, aiding in the removal of metabolic byproducts and heavy metals.

Garshana, an ancient Indian therapy used with raw silk gloves, similar to dry brushing. This therapy stimulates circulation, activiates the lymphatic system along with exfoliates the skin. Warm herbal infused oil is then massaged into the skin to nourish the body.

Craniosacral Therapy (CST) and Myofascial release help facilitate the movement of cerebrospinal fluid, allowing your body to heal naturally. This gentle therapy connects the craniosacral and fascial systems, making it especially beneficial for recovery from surgery, illness, chronic conditions, and inflammation.

11/25/2024

🎄SHOP SMALL BUSINESS SATURDAY!🎄
November 30th from 10-2pm

Enjoy complimentary local treats, hot cocoa + great discounts on gift cards and wellness gifts!!

▪️ 10% OFF Select Services
▪️ 15% OFF All Wellness Products
▪️ Complimentary Gift Wrapping 🎁
🎀 Salt Lamps
🎀 Body Products
🎀 Lymphatic Gift Sets
🎀 Aromatherapy Steam Sets
🎀 Kathy Romano Jewelry
🎀 And more!

11/06/2024

Just a quick reminder to make yourself a priority 💚
It's in the moments where we take the time to fill our heart + soul and become fully present cultivating gratitude and grace. This is when we can truly show up as the greatest version of ourselves becoming a ripple of love and hope for the rest of the world.

How do you fill your heart + soul? ❤️✨

11/04/2024

Thank you Thank you 🙏 to our amazing community for showing your support and taking the time to vote for us for these two categories. We really weren't sure if we'd still be here after opening our doors during Covid 4 years ago. We took a big risk not knowing if people would be open to massage again after distancing ourselves for so long.

It's been such a blessing and a privilege to give back to the people in our community by offering our healing services to support those struggling through stressful times, or reduce pain relief, supporting women through their pregnancies, helping with sports recovery and everything in between. Little by little we do our best to make the world a better place and we thank you for welcoming and supporting us all these years 💛✨

07/16/2024

Just a few refreshing items to keep you feeling so fresh and so clean and so hydrated in this sweltering heat ☀️

Organic, clean products with zero chemicals, metals, fragrances or artificial nonsense!

Spearmint Eucalyptus hand crafted soap 8.00
Aromatherapy Sleep Tonic 8.00
Herbal Infused Lip Balm 6.00
Water Recharge 5.00
Natural Deodorant 16.00

Grab one for you and a friend!

04/02/2024

The majority of athletes we see are suffering with injuries or have had serious injuries throughout their training. These injuries inhibit athletic performance and can cause postural misalignments which can cause a domino effect of other problems like muscle strains, chronic fascia tension, ligament tears and stress fractures.

Most of us are not taught at a young age that sports recovery is equally as important as training. It restores our tissues, oxygenates the blood, creates elasticity in our tendons, ligaments and can overall improve goals and gains.

Alexander Kaback is our sports guru! 💪 He's been in the fitness industry for over 20 years as a personal trainer, a fellow athlete and has a degree in Kinesiology. He offers a variety of massage and stretch techniques for injury prevention, rehabilitation and exercise diagnosis, prescription, and programming.

Schedule a free consultation with Alexander or start your pain and injury-free recovery program today and book now at HeatherMassage.net.

02/08/2024

❤️ What pairs well with roses and chocolate? The gift of one of our personalized massage or energy therapies including:

🌹Therapeutic Massage
🌹Sports Recovery Massage
🌹Lymphatic Drainage Massage
🌹Himalayan Hot Stone Massage
🌹CBD Infused Massage
🌹Thai Massage
🌹Prenatal and Prenatal Thai Massage
🌹Halotherapy Massage
🌹Reiki
🌹Shiatsu
🌹Craniosacral Therapy

Not sure which your valentine would love best? Give us a call or text so we can personalize the perfect gift for your loved one ❤️.

Massage packages also available!

12/08/2023

Holiday Wellness Gifts + Gift Cards Available! 'Tis the season for sharing and giving to the ones we love and care for. Skip the lines and big box stores and support local businesses this holiday season! We'll be offering gift cards for all of our services and handcrafted wellness gifts to help support healthy habits for the ones you love.

Online:
▪️Electronic Gift Cards
▪️Mailed Gift Cards
▪️CBD Products
▪️Himalayan Salt Lamps

In Store:
▪️Handcrafted Wellness Gifts
▪️Kathy Romano Jewelry
▪️Himalayan Salt Lamps
▪️Aromatherapy Sprays
▪️Organic Soaps + Body Products

#

11/22/2023

Virtual Small Business Saturday starts Friday! We're making it easy for you this year and offering some great online specials.

10% OFF $150 Gift Cards
PROMO CODE: GIFTCARD

5% OFF Select Packages
PROMO CODE: PACKAGE

Sale starts this Friday and ends Sunday. Promo codes must be added to receive discount.

11/06/2023

Craniosacral Fascial Therapy offers a wide range of benefits from reducing migraines, TMJ disorders, PTSD and chronic pain. CFT focuses primarily on the nervous system which is the most complex and highly organized system in the body.

Our stress response, mental processes, daily functional activities, senses and electrical signals all depend on our nervous system and the healthier it is the better these systems can effortlessly function.

We have seen an incredible response from our clients who suffer with chronic pain, TMJ syndrome and relieving emotional trauma which can reside in our tissues and nervous system.

We recommend this therapy monthly to support and improve healthier brain function and to reduce any residual stress and tension in the body that may become stuck in the muscular tissues creating an imbalance.

For more information or to book online please visit our website heathermassage.net.

10/18/2023

Heather Vanore, Founder of Heather Massage & Wellness and Courtney Windju, CFT Practioner and Reiki Master (at Heather Massage) have collaborated with local energy healers, Roksana Filipowska and Madeline Astraia to create a beautifully orchestrated women's circle.

We've found that within our local communities there is a deep yearning for women to truly connect on a more heartfelt and spiritual level. With our collective offerings of mediation, yoga, sound healing, flower essences, reiki and massage therapy we plan to support women through each seasonal shift by offering a sacred and safe container to share and connect with one another.

We would love to welcome you to our Autumn women's circle as we embrace the energy of the season through grounding and nourishing practices for our mind, body, heart and soul.

Location:
Sanctuary Wellness Studio, Flourtown
Link in bio to Signup

Address

1065 Colwell Lane
Conshohocken, PA
19428

Opening Hours

Monday	11am - 4pm
Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 4pm
Saturday	9am - 3pm

Website

http://HeatherMassage.net/

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