Sol Yoga Studio

Helping busy people stay fit since 2011 We offer livestream, on-demand & private classes. Let’s grow!
(291)

01/16/2024

I’m teaching a 45 min power flow online at 8:15 this morning. With 2 hour delays and schools closing, it may be the perfect way to recharge your batteries and tackle the snowy day.

If you want the link, type TUESDAYVIBES in the comments! 🙏

01/11/2024

When your dog joins in at the end of your online private session just in time for namaste…

Look at her crossed paws! 🙏

❤️ 💪 🙏 🧘‍♂️

01/03/2024

12/29/2023

Whether it’s been a few weeks, months or even years, it always feels good to get back to your yoga mat. It’s like riding a bike. You just gotta get back on and go!

Kristi used to come to our in studio classes. Now as a working mother, our online studio seems a little more accessible these days. Shorter classes for busy people (20 or 30 minutes) without having to leave your house? Priceless!

Link is in the bio if you wanna check it out! 💪

12/26/2023

Live yoga sculpt class tomorrow (12/27) at 8:30 am! Who’s in? Give a 👍 in the comments!

Click on the link in our bio and scroll to the calendar! First 7 days is free!

😂

12/09/2023

Happy birthday to momma Sol Ruthie DiStefano Travaglini !!

This beautiful human has been practicing yoga since she was 55, showing up week after week at

When we opened in 2011 she continued to show up. She loved the later classes and always made everyone laugh.

When we moved online in 2020, she actually shared that she liked it better because “she could just roll out of bed and get on her mat” She didn’t have to worry about people seeing her but she could still get her practice in. She loves the morning classes now because they motivate her to start her day!

Now at 73 years young, she’s still practicing with us, THREE times a week and LOVES the classes.

She’s a big part of this community and we love her! Happy birthday momma Ruth! Keep shining and inspiring us all because YOU ARE AMAZING! 💪

Address

Conshohocken, PA

Telephone

+16106360391

Website

http://www.solyogastudio.com/

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Our Story

Our mission is to build a fun, strong community in which we strive to create more space in our bodies and minds through this powerful practice. Our style of yoga is for anyone who likes to sweat, smile and work hard.

At Sol Yoga, our classes are heated and the room is typically 85-90 degrees. Our classes are challenging, fun and energetic!