Beyond Chiropractic

Beyond Chiropractic Wellness center with a focus on HEALTH care, not sick care offering Chiropractic, Functional Medicine

Beyond Chiropractic is a wellness center offering services beyond the scope of a traditional office. In addition to chiropractic care, we offer functional medicine, massage therapy and acupuncture to patients of all ages. Our mission is to provide members of the community with highly individualized quality health care, in a comfortable environment. In addition, we strive to promote general wellbeing for all of our patients, giving them the tools and knowledge to achieve and maintain the highest quality of life.

Some people help create the heart of a place, and Kathleen has been one of those people for Beyond.After about 7 incredi...
03/12/2026

Some people help create the heart of a place, and Kathleen has been one of those people for Beyond.

After about 7 incredible years, we’re celebrating (and sadly saying goodbye to) our amazing Kathleen as she begins her journey into retirement at the end of the month.

If you’ve ever walked through our doors, chances are Kathleen greeted you with a smile and knew exactly who you were before you even said your name. She truly has a superpower of remembering every face, every name, and what was going on in your life.

Kathleen has been our scheduling front desk ninja, master of keeping the office running smoothly, and the warm, welcoming presence that makes you feel right at home. She’s always moving, helping, organizing, chatting, and making sure everything (and everyone!) is taken care of. 

Her energy and dedication have been a huge part of what makes Beyond feel like such a special community.

Kathleen, thank you for the years of care, laughter and heart you’ve poured into Beyond and into all of us. You will be so deeply missed by our team and our patients.

Please join us in wishing Kathleen all the joy and relaxation in this exciting next chapter of her life. 🩵

👇 If Kathleen has ever helped you, made you laugh, or remembered something about your life that surprised you, share a memory or leave her a message below so she can see how much she means to this community.

We are expecting very heavy snow — the kind often called “heart attack snow.” This type of snow is wet, dense, and extre...
02/22/2026

We are expecting very heavy snow — the kind often called “heart attack snow.”

This type of snow is wet, dense, and extremely heavy. Shoveling it is not just tiring… it can be dangerous.

⚠️ Why it’s risky: • Heavy snow dramatically increases strain on your heart:
• Cold air constricts blood vessels and raises blood pressure
• Sudden intense exertion (especially if you’re not conditioned for it) increases heart attack risk
• Twisting + lifting = major injury risk for your spine
Please take this seriously — especially if you:
✔️ Have high blood pressure
✔️ Have a history or family history of heart disease
✔️ Are over 40 and not regularly exercising

How to Stay Safe:
🧤 Warm up first. Yes — actually warm up. 5–10 minutes of marching in place, arm circles, gentle squats.
❄️ Push the snow — don’t lift when possible.
🏋🏼 Lift small amounts. Do NOT overload the shovel.
🫁 Breathe. Don’t hold your breath while lifting (this spikes blood pressure).
⏱️ Take frequent breaks (every 10–15 minutes).

🚨 Stop immediately if you feel:
• Chest pressure
• Shortness of breath beyond normal exertion
• Dizziness
• Nausea
• Pain radiating to arm, jaw, or back

And honestly? If you can hire it out — hire it out, let a neighborhood kid do it!! Your heart and spine are worth more than a driveway....

Stay safe, check on neighbors, and move smart in this storm. 🤍

Love isn’t just chocolates and flowers.It’s regulation.It’s safety.It’s a calm, well-supported nervous system.Because wh...
02/14/2026

Love isn’t just chocolates and flowers.
It’s regulation.
It’s safety.
It’s a calm, well-supported nervous system.

Because when your nervous system functions well:
💗 You sleep more deeply
💗 You feel less overwhelmed
💗 You have sustainable energy
💗 Inflammation calm down
💗 Hormones communicate more clearly
💗 Recovery happens more efficiently

Health isn’t random.
It’s neurologically driven.
This Valentine’s Day, love yourself and your family well by taking care of the system that controls everything — the nervous system.

We’re honored to care for you and your whole family, sending love to all, Happy Valentine's Day! ❤️

— Beyond Chiropractic

❤️

Happy ValenSpine's!!! 💖 Come in for an appointment today or tomorrow and we'll give you a ValenSpine good for one free R...
02/12/2026

Happy ValenSpine's!!! 💖 Come in for an appointment today or tomorrow and we'll give you a ValenSpine good for one free Red Light Session or Zen Den experience! 💖

Wahoo introducing Warm Up Wednesday! Come in for an appointment on Wednesday and enjoy a 10 minute red light or zen den ...
02/09/2026

Wahoo introducing Warm Up Wednesday! Come in for an appointment on Wednesday and enjoy a 10 minute red light or zen den (heated massage chair and aromatherapy) session! 🔥

❄️ Let's prepare to shovel snow without any injuries, read through and keep these tips in mind...🧤 Before you start:• Wa...
01/24/2026

❄️ Let's prepare to shovel snow without any injuries, read through and keep these tips in mind...

🧤 Before you start:
• Warm up for 5–10 minutes (yes, really treat it like a workout!)
• Hydrate
• Dress in layers + supportive footwear
• Think 🤔 If you have a neighborhood kid to shovel your drive, let them! 😜

🪏 While shoveling:
✔️ PUSH snow when possible — lifting is harder on your spine
✔️ If you must lift:
 • Bend at hips + knees (not your low back)
 • Keep snow close to your body
 • Lift smaller amounts
✔️ Avoid twisting — turn with your feet instead
✔️ Switch sides often
✔️ Take frequent breaks

⚠️ STOP immediately if you feel chest pain, dizziness, shortness of breath, or sharp back pain.

Snow isn’t worth a setback. Your body has to carry you through everything—protect it.
Save this. Share it. And if your body feels off after shoveling, don’t ignore it.
❄️🦴❤️

Happy New Year's Eve Eve (yesterday) birthday to the amazing magic hands massage therapist Kyle!!! ✨🎉
12/31/2025

Happy New Year's Eve Eve (yesterday) birthday to the amazing magic hands massage therapist Kyle!!! ✨🎉

Happy Hanukkah to everyone celebrating! May your nights be filled with light and joy! 💙
12/17/2025

Happy Hanukkah to everyone celebrating! May your nights be filled with light and joy! 💙

Your spine asked us to remind you ...DO NOT sit on the floor to wrap gifts! Our hack for your back is to put a folding t...
12/15/2025

Your spine asked us to remind you ...DO NOT sit on the floor to wrap gifts! Our hack for your back is to put a folding table in front of your TV and enjoy a holiday movie while you wrap (and stretch!) 🎁

Today and every day, we’re grateful for.....our wonderful patients, friends, and family. Thank you for trusting us, supp...
11/27/2025

Today and every day, we’re grateful for.....our wonderful patients, friends, and family. Thank you for trusting us, supporting us, and being part of our community. Wishing you all a holiday filled with joy, connection, and gratitude. 💙
🍁 Happy Thanksgiving! 🦃

Wahoo we got good news! We'd like to welcome Dr. Kait to the Beyond Chiro family!!!!!! 💙Dr. Kait is originally from a sm...
11/24/2025

Wahoo we got good news! We'd like to welcome Dr. Kait to the Beyond Chiro family!!!!!! 💙

Dr. Kait is originally from a small town in northeastern PA, and is thrilled to be back in her home state, serving our community and helping people achieve optimal wellness through chiropractic care. Her passion for chiropractic began during her high school athletic career, playing basketball and softball when she experienced how chiropractic care helped her heal, recover, and achieve peak performance. That personal experience, combined with watching countless patients' lives transform, solidified the decision to dedicate her career to helping others achieve the same natural healing and balance.

Dr. Kait attended Penn State University (We Are!), earning a BS in Kinesiology then to Life University in Georgia, graduating magna cm laude with her Doctorate in Chiropractic.

She's skilled in a variety of techniques, including Diversified, Activator Methods, Extremity Adjusting, Sacral Occipital Technique, Webster Technique, Cox/Flexion Distraction, and Thompson Drop. Dr. Kait's mission is to help every person feel supported, empowered, and aligned on their wellness journey, unlocking their potential to thrive.

At home, she loves tackling creative DIY projects with her fiancé, while their playful newly adopted kittens Oswald and Vinny keep them entertained. Outside of home adventures, she enjoys visiting the shore, traveling with family and friends, cooking and baking (especially sourdough!), trying new restaurants, hosting gatherings, and staying active with weight training, Pilates, and yoga.

As part of the Beyond team, Dr. Kait looks forward to helping you feel strong, vibrant, and healthy at every stage of life while sharing her passion for natural, holistic wellness!

Schedule your appointment with Dr. Kait today she'll be accepting new patients come mid December! 💙

Address

408 W Ridge Pike
Conshohocken, PA
19428

Opening Hours

Monday 3pm - 7pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 1pm
3pm - 7pm
Friday 8am - 1pm

Telephone

+12675362867

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