Exercise Excellence

10/17/2024

So I’m breaking down my wall and letting down the fences! Who’s up for a “Night Light Walk, Run ,Ride? I don’t care how you move but together at night with lights is the most important Priority!

08/16/2024

If you died and came back to life as a Dog what Breed would you be?

05/19/2024

Karl Eddinger you will never be forgotten Big Brother. I love you until the day we get to throw the football together again!!!!!

03/09/2024

When you need a refresher on “how to Ride a bicycle” or just need to grab a quick bite and a cup of joe come to The Tricycle Shop they have a “fan favorite “the falafel wrap”. a few customers Recommended this to me! Even though I can’t taste that well; I can tell you it’s one of those “makes you feel Good Bites!!

03/08/2024

Who said this? “The worlds a stage and all the men and women merely players”

02/14/2024

Gentlemen this is important!!!!

New research found that a higher VO2 max, a measure of cardio fitness, may protect men from the most common types of deadly cancers.

02/14/2024

Wishing a happy Valentine's Day to all those whose hearts have been captured by love.

11/21/2023

Wow I Wrote this post years ago Nicole Eddinger. How are the boys???

11/19/2023

It’s the Perfect temperature out right now!!! Sunny sky nice cool breeze; Perfect MTB weather!

04/25/2023

I’m an old man w gray hair lmao. Camping season starts.

04/22/2023

Nanny I love and Miss you! This is grandma’s house; I wish you could come visit us here at my home! The tricycle cafe and bike shop have coffee and snacks;a food truck with hot grub is coming soon. The coffee and porch are Soo calm and relaxing you’d LOVE it here too!

04/02/2023

Come on Brilliant Minds. We need cures!!