YogaSix Conshohocken

09/10/2025

200 hours of dedication, study, practice, and growth. Lifelong connections.
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This training isn’t just about learning yoga- it’s about living yoga.
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Our Y6 training isn’t just designed for anyone who wants to deepen their personal practice as well as for those who aspire to share their passion as an instructor. Training with an accredited school like YogaSix ensures you receive a well-rounded education that meets the hours criteria in the six key categories as defined by Yoga Alliance.

Our training is facilitated by Lacey Schmidt, owner of Y6. This will be Lacey’s fourth round through teaching the program. She will bring in co-facilitator, Steph Zavala, who also taught the program for the past four years. You’ll see guest appearances by Lead Teacher, and Regional Master Trainer, in addition to other guest speakers. .spangler, Kris, and Lacey hold their 500 hour certifications.

This program begins in January and spans through April. The course takes place two weekends a month and will be in our Conshohocken studio space.

To learn more about content, dates, and tuition cost, email lacey.schmidt@yogasix.com
This course will likely sell out, so be sure to secure your spot today! Official registration opens in September but it’s not too soon to email and let us know that you’re a YES!

09/10/2025

When women gather, the air shifts.
Hearts soften.
Voices rise.
Strength multiplies.
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Here’s to the women who hold each other up. Who celebrate each other’s wins. Who answer late-night calls, and send morning encouragement reminding us who we are when we forget.
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This is what strength looks like. Not competition, but community.
Here’s to strong women. Soft hearts. And shared mats.

09/10/2025

We know that the only thing better than yoga is doing yoga with friends! This month, use the Y6 app to invite your friends to join us with a special offer of 3 classes for $26. Doing so could earn you entries to win our grand prize - a new inflatable SUP (stand up paddle board). AND, we have a special offer for any of your friends that join us as members - they get their 1st month of any membership for just $66 and in return, you get $66 off your next billing cycle!!

It's EASY! Simply:
✔️ Open your Y6 app (be sure you have the most updated version)
✔️From your 'me' page, click "share now"
✔️Choose friends from your contacts and send them their exclusive invitation to enjoy 3 classes for $26!

For help or questions, please stop by the front desk or text us at 484.373.9089

09/05/2025

We know it’s still early, but, SAVE THE DATE!
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Join us for a transformative afternoon of deep rest and renewal through the healing power of sound and guided meditation. In this special Sound Bath and Yoga Nidra session, you will enjoy a magical setting designed to soothe your senses and quiet your mind. will is a talented Sound Healer who is brining her gifts to us on Sunday, October 19.

Using a rich assortment of instruments and techniques—including breath work, crystal bowls, chimes, and guided relaxation—you’ll be gently guided into a state of deep calm and inner stillness.

This is a unique opportunity to reset your nervous system, reconnect with yourself, and emerge feeling refreshed, balanced, and aligned. All are welcome. No prior experience needed—just bring your openness to rest and receive.

✨ Sunday, October 19th, 3:30-4:45pm
✨ $60 registration opens on the Y6 App on 9/19. Space is limited and expected to fill. For early registration, please email conshohockengm@yogasix.com

09/05/2025

Ring in the Autumnal Equinox with Y6 Owner, Lacey, and Y6 GM, Steph, with a special evening of movement, breath & celebration.

✨ Class starts at 5pm
✨ Snacks & Mocktails to follow class
✨ Special give-aways include 1 month of unlimited yoga, a new Manduka Pro mat, Vuori gift card and more!

To reserve your $30 ticket, sign up through the Y6 app or text us at 484-373-9089

09/03/2025

We celebrate you, Caragh!
100 classes was a huge milestone for Caragh before she left for College.

We will miss you, but promise to take good care of your Mama while you’re away. We look forward to seeing you at break! Congratulations on the amazing accomplishment.

09/03/2025

It’s officially HERE!
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Join us on Mondays for our new format; Y6 Mobility!

Because Mobility Matters.

09/03/2025

Join your very own on Saturday with a fun Sculpt & Flow themed class.

It’s time to send the kids back to school which means let’s get our Old Skhool Hip Hop on to celebrate!
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Show up ready to sweat to the Beastie Boys, Salt-N-Pepa, LL Cool J, and many more artists!

08/27/2025

📌 ATTENTION PARENTS!
Our first Parent’s Night out is coming your way!

Drop off your kids here at Y6 Conshy for a night of yoga, an age appropriate film, pizza & fun!

The details:
💚 Saturday 9/27, 5pm-8pm
💚 Ages 4 & up please, $50 per child
💚 For safety purposes, drop off starts at 4:50pm and ends at 5:05pm. (We'll lock the doors at 5:06pm)
💚 Space is limited! Sign up by texting 484-373-9089 or email conshohockengm@yogasix.com

💕Erin Park is the playful yoga guide who brings joy and laughter to children’s yoga adventures! Having a children’s yoga certification and over 10 years teaching experience working with children in an educational environment, she decided to mix her love of both. She creates magical classes filled with storytelling, games, and imaginative poses that nurture young hearts and minds. Certified in child-friendly yoga techniques, Erin fosters confidence, creativity, and connection in every child, empowering them to explore movement and mindfulness with curiosity and kindness.

08/27/2025

I know, I know. 🍁
We don’t want to talk about it either. BUT, the first day of FALL will be here before we know it, and it’s going to be quite a celebration!

Tell a friend, and join us on the lawn of for 108 Sun Salutations. A ceremonial experience you don’t want to miss! 🪾

08/27/2025

Erin, Van and Annsley celebrate 60 classes!

This is the first of many milestones they’ll celebrate here at Y6 Conshohocken!

Keep up the excellent work, ladies!

08/27/2025

Today we celebrate Amy! A milestone that shows hard work and dedication!

A busy mama of two, she continues to carve out time to prioritize self-care at YogaSix Conshohocken.

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!