Yoga Home

10/31/2025

Please join us in wishing our beloved Studio Manager and Senior Teacher, Jenn McCracken, a very Happy Birthday!

Jenn brings such JOY and LOVE to every class she teaches. While these babies in her Postpartum class are soaking it in here, we all know what it's like to experience the warmth of simply being in Jenn's presence.

Happy Birthday Jenn! We adore you!💖

10/29/2025

While we love a good home practice, being in the studio can be a game changer in your practice!

Why?

💜 There's something magical about practicing with others. The collective energy we create is palpable.

💚 Ever wonder if you're "doing it right"? Our skilled teachers have eagle eyes on you, giving you specific feedback to ensure you're in the pose in a way that makes sense in YOUR body.

💜 Those hands-on assists can help you "find" the pose. Sometimes it's giving a little added grounding, sometimes it's a bit of support, but always with your permission.

💚 Can we talk about the richness of community? 💖💖

If you're someone who took their practice online during COVID, maybe it's time to come back. Give the studio a try. Our Intro Offer is a great way to get started - 3 weeks unlimited classes for $59.

Hope to see you soon!

https://ouryogahome.com/schedule/

10/29/2025

We love being with our friends at St. Edmond's Home for Children! Yoga is for Every Body 💜💜

10/27/2025

Weekends are always magical at the studio; sometimes they just have a bit of extra sparkle ✨

We adored having with us on Friday - so, so great!

And you'll want to mark your calendar now for November weekends!

💜 Reiki & Restore with Jenn & Stephanie ~ 11/9, 2:30-4:30
💚 Gratitude Class & Community Potluck ~ 11/16, 4-7:30
💜 Friday Slow Flow at 4:30 w/Sharon
💚 Fun Friday Flow ~ Fridays at 6pm w/Alissa, Allison, Jen & Jenn
💜 Restorative or Yoga Nidra ~ Sundays at 6:30pm w/Irma

https://ouryogahome.com/schedule/

Start and end your weekends with classes that fill your soul 💖

10/24/2025

How’s your mat holding up? Are you treating it with love or tossing it in the trunk between classes (not shaming, so many of us do!).

Signs your mat need to be replaced:

🌟Shedding - you find bits of your mat on the studio floor

🌟 Your hand and feet are sliding in your standing poses, arm balances and Down Dog. “Stickiness” is super important for your safety!

🌟The spaces where your feet and hands typically land are broken down.

A good mat is an investment and well worth it. You’ll feel more confident in your practice and really get into those warriors without fear of slipping.

Tips to extend the life of your mat:

💜 Store in a cool, dry space. (Not your car, especially in heat or cold 😉)

💚 Rotate your mat to avoid breakdown in areas you use frequently.

💜 Spray with Mat Wash recommended for your mat after each use. Follow manufacturer directions for deep cleaning.

We love because they have great grippiness, are eco-friendly and truly last. Plus, they’re local to Conshy, plant a tree for every mat purchased and give back through their service work.

Now’s the time to scoop up a new mat with our Best of Conshy sale - 25% off! Sale ends 10/31, so stop in or dm us if you want us to our one aside for you 😊

10/21/2025

Meet the two newest member of the Yoga Home team - Nicole and John! They join us every Tuesday for a work shift as part of the Plymouth Whitemarsh High School Life Skills Program.

This program is designed to support students in getting work experience in their community. Nicole and John greet our students and do check in, help keep our studio tidy and today was inventory day! They always show up with a smile, ready to work and enjoy a few laughs along the way.

Yoga is for everybody - and so is being in community and getting valuable workplace experience. Whether you’re local to Colonial School District or out of town, is there an opportunity where you might be able to provide mentorship?

10/19/2025

We're so grateful for you taking the time to share your thoughts with us and so appreciate the ⭐⭐⭐⭐⭐ reviews!

You can leave a review in Walla when you use the App - it truly helps us know what works for you and where we might improve.

Cheers to all these 5⭐ teachers - and we look forward to featuring more of our teaching team and your thoughts soon!

10/17/2025

Step into a season of reflection and renewal. Slow down and reconnect with this experience that blends grounding yoga practices, calming meditation, and nourishing rituals to support your well-being during the quieter months.

Surrounded by nature and the gentle stillness of winter, you’ll enjoy cozy spaces, seasonal meals, and a welcoming community. Whether you’re seeking restoration or inspiration, this retreat offers a peaceful pause to realign and rejuvenate.

Your magical weekend includes:
🧘🏼 4 yoga practices– these will include a mix of flow, gentle, restorative, yin and yoga nidra (appropriate for all levels, even beginners)

🌲 Nature walk and hiking on the beautiful grounds of the Himalayan Institute

🍲 All meals, Ayurvedic, vegetarian and lovingly prepared

💖 Down time for whatever your heart and soul needs

✨ Optional Spa Treatments at Pure Rejuv Wellness Center

📿☕ Optional visits to the Sri Vidya Shrine and tours of MOKA Chocolate and Coffee Factory Cafe

Let Candace and Jenn hold you and help you find your inner stillness. Both are Senior Teachers, RYT-500 with multiple advanced trainings in various modalities, including yoga, mindfulness, reiki, sound healing and more.

Early bird deadline ends 11/6, so don't delay!

https://ouryogahome.com/winter_yoga_retreat/

10/16/2025

Tight from sitting, workouts, or life? Join us for our 4-week flexibility series—The Science of Stretching—where all are welcome. This evidence-based flexibility method uses 2–5 minute passive holds to increase range of motion, with a focus on the hamstrings, hips, spine, and shoulders and plenty of props and options for every body. Each week you’ll enjoy grounding + science snapshot, a supportive practice, and time for reflection.

Give your body the gift of spaciousness—no matter your age, shape, or experience—as we blend the latest research with compassionate, prop-supported practice to help every BODY feel a little lighter and a lot more at ease.

Why You’ll Love It:

💜Inclusive & Accessible – Options for chairs, bolsters, straps, and creative supports welcome brand-new yogis, weekend warriors, and seasoned movers alike.

💚 Science-Backed Results – Long-hold, passive stretching has been shown to increase range of motion and reduce tension in as little as four weeks.

💜 Lasting Take-Home Tools – Leave each class with a short, doable practice (about 15 minutes) that slots seamlessly into busy schedules.

💚 Sharon is a Certified Stretch Coach, RYT-500 with a great sense of humor -and compassionate approach.

Imagine entering the holiday season with a bit less stress 💖

Limited spaces for personalized attention. Link in bio or see our Events page

10/15/2025

In times where there is an abundance of external noise, a gentle reminder that you have permission to turn inward.

It's remarkable what a little time on your mat, moving and breathing, can do for your spirit. You may not find the solution, but you will have space to begin asking the questions.

Hope to see you this week. Can't make it to the studio? Join us via livestream or practice any time it works for you with our Yoga on Demand.

10/12/2025

We're still celebrating being named "Best Yoga Studio" and "Best Outdoor Classes" in Conshy!

💜 Scoop up 25% off any item in our retail area - jewelry, tees & tanks, candles - even mats!

💚 New to Yoga Home? Get 25% off our Intro Offer - 3 weeks of unlimited yoga for $44. Use code "BESTOFCONSHY"

Offer expires Oct. 31st so scoop it up soon!

Named Best Yoga Studio and Best Yoga Classes in Conshohocken, we believe yoga is for EVERY body! Beginner and experienced students welcome!

10/09/2025

"This trip is one I'll always remember, one that left me richer in spirit, mind, body and heart." ~ Merav S.

If you're craving a bit of "me" time, a bit of connection with self and others, a perfect mix of movement and stillness, our retreats are for YOU!

🍁 Time to Pause Mid-Autumn Pocono Retreat w/Jen & Kerri; 10/31-11/2

❄ Stillness & Warmth Winter Pocono Retreat w/Candace & Jenn; 1/30-2/2

🌴 Explore & Nourish, Yoga & Adventure Panama Retreat w/Alissa & Kerri; 2/21-28

Each retreat includes:

🧘 Multiple daily yoga and meditation practices appropriate for all levels
🥾 Hiking in beautiful scenery - choose the Poconos woods or Panama Jungle
🍲🍍 Nourishing, locally sourced food
✨ Optional Spa Treatments
😴 Down time for whatever your soul needs

Come solo or come with friends. Fall retreat is quickly filling and only 3 spots remain for Panama. Need help deciding which is for you? DM us!

https://ouryogahome.com/retreats/